There are a number of reasons why people have breath. Asides from brushing and flossing twice a day, some are still filled with bad breath. This...
There is a popular phrase that goes “cleanliness is next to godliness”. It is not enough to be aware about cleanliness and not practice the good...
The greatest remedy for being exhaustive is sleep. Without this natural restoration, good health is impossible. It is the repairer of the brain, nerves and muscles....
When you eat carbohydrate based food at night, you have little opportunity to burn off the sugar from the carbs at night. In Nigeria, foods like...
Maintaining a good diet can be a little bit worrisome, especially when we are surrounded with fast foods and junks. The basic and most important health...
Are your finger nails strong and healthy? A woman’s fingernails might appear to be a neglected part of her beauty, but the truth is that, it...
Losing weight, getting trimmed and having that abs is every man’s dream. But the issue is that no man wants to consider going through the hard...
Detoxification is the process whereby toxic substances are removed from living organism as well as the human body. Also, it is the act of eliminating all...
Having time to relax during the weekend is very important for your mental and physical well-being. When you relax, you are consciously taking time to do...
The Vagina is the most important aspect of woman life that should be given optimal attention. Majority of women, one way or the other has had...