Beetroot juice is enriched with compounds, including antioxidants and electrolytes, that have been associated with various health benefits, particularly supporting cardiovascular and brain health. Despite the...
Energy drinks, including brands like Monster, Red Bull, and 5-Hour Energy, are known for their potential to improve brain function and elevate energy levels. However, caution...
The unpleasant set of symptoms that frequently follow excessive alcohol use is called a hangover. While abstaining from alcohol or drinking in moderation is the only...
At a lavish two-day “Jolibration” event hosted in Lagos, Nigeria’s leading beverage business, Seven-Up Bottling Company (SBC), recently unveiled two innovative and refreshing beverages, Hydr8 100...
Tea is a popular beverage made by steeping cured or fresh tea leaves in hot water. There are many varieties of tea, each with special qualities and...
Funny questions like, “Is it really necessary to stay hydrated?” can come across as quite naive, instead of being insightful. Maintaining an appropriate level of bodily...
People should think about minimising or giving up alcohol and tobacco use (smoking) for many strong reasons: 1. Benefits to Health: Reducing or quitting alcohol and tobacco...