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10 Importance Of Kindness In Our Daily Lives

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10 Importance Of Kindness In Our Daily Lives | Fab.ng

Being friendly, giving, thoughtful, and compassionate towards others is the hallmark of kindness. It entails treating people with kindness and warmth in general, as well as demonstrating empathy and understanding and providing assistance and support. Being kind to others extends beyond our deeds and includes our thoughts and words as well. It is an essential component of human behaviour that shows our capacity for interpersonal relationships and constructive contribution to the welfare of both individuals and society at large.

Here’s why kindness is necessary

1. Promotes Positive Relationships: Meaningful and healthy relationships are built on kindness. Our relationships with family, friends, and acquaintances are strengthened as a result of its assistance in fostering intimacy, trust, and respect.

2. Empathy is Encouraged: Being kind enables us to put ourselves in other people’s shoes, seeing the world from their perspective. This fosters empathy, which is crucial for understanding and supporting people through their challenges.

Why Kindness is Necessary|Fab.ng

3. Enhances Mental Well-Being: Studies have shown that acts of kindness, whether they are performed for someone else or for oneself, cause the release of “feel-good” hormones like serotonin and oxytocin, which improve emotional well-being and lower stress and anxiety.

4. Generates a Happy Environment: Being kind makes our homes, workplaces, and communities more peaceful and happier. These environments become more joyful and productive as a result of its promotion of unity and cooperation.

5. Encourages Others: We can inspire people around us to show kindness by our deeds, which will motivate them to return the favour. A ripple effect of kindness is the propagation of compassion and goodwill.

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6. Minimise Conflict: Misunderstandings and confrontations can be avoided when kindness serves as the cornerstone of our interactions. It makes it possible for us to approach conflicts with compassion and understanding, which raises the possibility of amicable solutions.

7. Strengthens Communities: Creating a strong, cohesive community requires kindness as a fundamental component. By encouraging people to watch out for one another, lend a hand, and volunteer and donate to charities, can address regional problems and foster a more compassionate society.

8. Improves Physical Health: Research has indicated that deeds of kindness can benefit one’s physical well-being. An increased immune system, lowered blood pressure, and a decreased risk of heart disease have all been related to kindness.

Why Kindness is Necessary|Fab.ng

9. Enhances Self-esteem: Treating others with kindness can enhance our sense of self-worth. Seeing how our actions benefit other people can make us feel more valuable and purposeful.

10. Develop Empathy: Being kind to others can help us become more empathic. It promotes a more compassionate worldview by helping us comprehend and relate to the experiences and emotions of others.

In conclusion, kindness is an essential component of what it means to be human, and we should practise it because it improves our well-being, that of others, and the world at large. It is a strong force that can positively impact people, relationships, and communities.

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ENTERTAINMENT

Reekado Banks Says Don Jazzy Changed His Life

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Reekado Banks Says Don Jazzy Changed His Life | Fab.ng

In the Nigerian music industry, artists often leave their record labels due to conflicts or disagreements. However, Reekado Banks is an exception to this trend. In a recent interview with media personality Daddy Freeze, Reekado clarified that his departure from Mavin Records was amicable.

During the interview, Daddy Freeze asked Reekado about his decision to leave the label. Reekado expressed his disapproval of the general assumption that his departure was caused by bad blood. He emphasised maintaining a positive relationship with Mavin Records and its founder, Don Jazzy.

“That man took me from absolutely nothing. I wonder why anyone would think it wasn’t amicable. The end of the contract came, I wanted to leave and he (Don Jazzy) gave me his blessings,” Reekado said concerning his departure.

Reekado also spoke about how the frequent conflicts between artists and record labels in Nigeria might be why people thought he fought with Mavin Records.

“I feel like it’s a tradition in the Nigerian record label business for artists to breakout angrily from their record labels and this is being imposed on my relationship with Jazzy.” Reekado Banks said on the assumptions surrounding his departure.

Reekado further emphasised the positive nature of his departure. He described Don Jazzy, the founder of Mavin Records, as a “blessing” and someone he remains “eternally grateful” to. This statement highlights the mutual respect and appreciation between Reekado and his former label, further dispelling any rumours of a negative split.

Reekado Banks’ departure from Mavin Records stands out as a positive example in the Afrobeats industry, which has often seen messy breakups between artists and labels. Unlike Reekado’s amicable split, other artists haven’t been as fortunate.

For instance, Brymo’s legal battle with Chocolate City was a long and drawn-out affair. Similarly, Skales and Baseline Records ended their relationship on a sour note, taking each other to court. Runtown’s highly publicised dispute with Eric Many paints a similar picture.

In 2022, the industry was rocked by the very public fight between Marlian Records and Mohbad, which gained even more attention after the artist’s tragic passing. These cases highlight the contrasting situations in the Afrobeats world, where Reekado’s smooth departure from Mavin Records is a welcome exception.

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ENTERTAINMENT

Kate Henshaw Breaks Silence On Her Mother’s Passing

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Kate Henshaw Breaks Silence On Her Mother's Passing | Fab.ng

Kate Henshaw lost her mother, who passed away on Friday, March 1, 2024. The news was first shared publicly by Emeka Rollas, the president of the Actors Guild of Nigeria (AGN).

Following the news, Kate Henshaw took to Instagram to confirm the passing of her mother. She also expressed her appreciation for the public’s support and requested that they keep her in their thoughts during this difficult time.

It is with a heavy heart that I announce the passing of my mother on March 1st 2024,” the actress wrote. “Your prayers mean the world to me during this difficult time. Please keep my family in your thought. Rest in peace Mummy. Love. Kate Henshaw,” the statement reads.

 

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A post shared by Kate Henshaw (@k8henshaw)

The news of Kate Henshaw’s mother’s passing comes a few days after the President of the Actors Guild of Nigeria (AGN), Emeka Rollas, shared the news on his official Instagram page on Saturday, March 2nd, 2024. This suggests there may have been a short delay between passing and the public announcement.

Sad Day for Actors Guild of Nigeria. Kate Henshaw lost her mother earlier today and Mr Ibu suffered cardiac arrest according to his manager for 24 years Mr Don Single Nwuzor. I announce with deep sense of grief that Mr Ibu didnt make it. May his soul rest in peace. @actorsguildofnigeria,” his post read.

Fans and fellow actors from the Nigerian film industry, Nollywood, have flooded Kate Henshaw’s Instagram page with messages of condolence and support in the wake of her mother’s passing.

Sending you love sis, May God strengthen your family at this time. And May her gentle soul rest with the angels 🙏🏾 Hugs ❤️,” the actress Susan Peters said.

“God Abeg oooo! So sorry sis 😢😢😢 pls take heart,” the actress Uche Ogbodo said.

“Dear Aunty Kate, My Condolences 💐 It is well with you and your Family❤,” the actor Oluwaseyi Kelvin Audu said.

“My deepest condolence Sis. May God comfort you at this trying time . God rest her soul 🙏🕊️❤️,” actor Ken Erics posted.

Check out more news updates here.

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ENTERTAINMENT

Burna Boy Achieves Historic Feat At Sold-out Boston Concert

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Burna Boy Makes Historic Feat At Sold-out Boston Concert | Fab.ng

Burna Boy continues to solidify his status as a global music powerhouse with his captivating live performances. On March 2nd, the superstar headlined a sold-out show at the 20,000-seat TD Arena in Boston, marking another stop on his “I Told Them” tour.

This concert further cemented his reputation as a global entertainer following his historic back-to-back sold-out shows at the 19,000-capacity Scotia Bank Arena in Toronto, making him the first African artist to achieve this feat.

The Boston concert wasn’t just about electrifying the audience with his music. Burna Boy also received special recognition from the Mayor of Boston, who presented him with a plaque commemorating “Burna Boy Day.”

Burna Boy Makes Historic Feat At Sold-out Boston Concert | Fab.ng

Burna Boy’s success transcends individual performances and tours. Since his 2018 international breakthrough with the hit single “YE,” he has consistently broken records and achieved numerous firsts for Nigerian and African music.

Notably, he became the first Nigerian mainstream pop artist to win a Grammy Award, receiving it for his fifth album, “Twice As Tall.” He also holds the record for most Grammy nominations (10) for a Nigerian artist and is the first African artist to win three consecutive BET Awards.

 

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Burna Boy’s impact extends beyond the awards and accolades. He is consistently pushing boundaries in the live performance scene. He holds the distinction of being the first African artist to headline stadium concerts in both the United Kingdom and the United States, further solidifying his position as a global leader in Afrobeats and a true inspiration to the continent.

For more news updates, check here.

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