Anxiety disorders such as panic disorder are characterised by frequent, unplanned panic episodes. These episodes, which typically last minutes and include symptoms including a racing heart,...
Feelings of uncertainty, fear, or self-consciousness regarding one’s actions, appearance, skills, or self-worth are known as insecurities. They frequently result from low self-esteem or feelings of...
Your physical, mental, and emotional health can suffer significantly from sleep deprivation, also known as lack of sleep. Detailed explanations of what prevents you from sleeping,...
Dysmenorrhea, another name for menstrual cramps, is a painful condition that affects many women before or during their period. These cramps frequently manifest as a throbbing...
Have you ever woken up with puffy eyes and don’t know how it came about or what remedies can relieve them quickly? Don’t worry because Fab.ng...
Stress is a natural and adaptive response that your body experiences when you encounter a challenging situation or perceive a threat. It triggers a “fight or...
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