If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. If...
Fasting is a practice that dates back centuries and plays a central role in many cultures and religions. Fasting refers to refraining from either food, drink, or both at...
Yoga is a balanced system of mental and physical practices that serves the purpose of helping each one us to attain our highest potential and to...
We all go through painful experiences. Sadness is part of life. But that doesn’t mean we can’t move past it and find our way back into...
Sometimes, a good partner offers you a perspective that you would not have otherwise imagined. Recognizing a good partner isn’t really far-fetched, all we need to...
There are universal life truths that apply to all of us. Despite religious, cultural and geographical differences, there are many commonalities that we can all embrace....
Emotions have a lot to do with our interpretation of an event. Emotional reasoning takes place when we assume something is true because of the way...
We all get busy from time to time but sometimes things get out of control. There are times when we are so busy that it causes...
The thing is, as we grow older and our world gets bigger and we gain new experiences, we get overwhelmed and see happiness as something that...
Belly fat is not just a problem because it can look bad. In fact, having lots of fat in the abdominal area is strongly linked to...