The importance of sleep is often overlooked in our busy modern lives. Sleep has been shown to make us more creative, happier, more attractive, slimmer, less anxious,...
Sometimes, our bodily sleep cycles get a little mixed up due to the poor nutritional choices we make in our day to day lives. We eat...
Self-confidence comes from a sense of competence. A confident child needs a positive and realistic perception of his or her abilities. This arises out of achievements,...
In many cases, vaginal or penile burning results from insufficient lubrication or friction. Although neither of these conditions is life-threatening, the discomfort they cause can certainly...
Situps are classic abdominal exercises done by lying on your back and lifting your torso. They use your body weight to strengthen and tone the core-stabilizing abdominal...
A pullup is a challenging upper body exercise where you grip an overhead bar and lift your body until your chin is above that bar. If...
While you may experience chest pain or back pain for a number of reasons, in some cases you may experience the two at the same time. There are several causes of...
The silent treatment is when one person in a relationship ignores the other person, refusing to acknowledge them verbally or through any other method. This usually...
Whether they’re loud or silent, stinky, or odorless, everyone farts. Doctors say the average person farts anywhere from 5 to 15 times per day. Farting is a...
Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done...