Kunu drink, also known as kunun zaki, is a popular traditional Nigerian beverage made from grains such as millet, sorghum, or maize. This refreshing and nutritious drink is often enjoyed for its slightly tangy flavour and health benefits.
Kunu is particularly cherished in Northern Nigeria, where it is commonly served during special occasions and as a thirst quencher on hot days. Below is a step-by-step guide on how to make kunu drink at home.
Ingredients for making Kunu drink
- To make Kunu, you’ll need the following ingredients:
- 2 cups of millet (you can also use sorghum or maize)
- 1 medium-sized sweet potato or a few slices of ginger (optional, for flavour)
- 1 teaspoon of cloves
- 1 teaspoon of black peppercorns
- 1 teaspoon of dry chilli pepper (optional, for a spicy kick)
- Sugar or honey to taste
- Water
Equipment you’ll need
- A large bowl
- A blender or food processor
- A fine sieve or cheesecloth
- A large pot
- A stirring spoon
How to make Kunu drink
Step 1: Soak the grains
1. Clean the grains: Start by cleaning the millet thoroughly. Remove any stones, dirt, or impurities.
2. Soak the grains: Place the cleaned millet in a large bowl and cover with water. Let it soak for at least 8 hours or overnight. This helps to soften the grains and makes blending easier.
Step 2: Blend the mixture
1. Prepare the spices: While the grains are soaking, you can prepare the spices. Peel and chop the sweet potato or ginger into small pieces.
2. Blend the grains and spices: Drain the soaked millet and transfer it to a blender. Add the chopped sweet potato or ginger, cloves, black peppercorns, and dry chilli pepper if using. Add enough water to cover the ingredients and blend until you get a smooth paste.
Step 3: Strain the mixture
1. Strain the paste: Pour the blended mixture into a large bowl lined with a fine sieve or cheesecloth. Strain the mixture, squeezing out as much liquid as possible. This liquid is the kunu extract.
2. Repeat if necessary: If the mixture is too thick to strain, you can add a little more water and blend again before straining.
Step 4: Cook the Kunu
1. Heat the Kunu extract: Pour the strained Kunu extract into a large pot. Add more water if necessary to achieve your desired consistency. Kunu should be thick but drinkable.
2. Cook the mixture: Heat the pot over medium heat, stirring constantly to prevent lumps from forming. Cook the mixture for about 10–15 minutes until it thickens slightly and becomes smooth.
3. Cool the Kunu: Remove the pot from the heat and allow the kunu to cool completely.
Step 5: Sweeten and serve
1. Sweeten the Kunu: Once the kunu has cooled, add sugar or honey to taste. Stir well to ensure the sweetener is fully dissolved.
2. Chill the drink: Transfer the kunu to a refrigerator and chill for at least an hour before serving. Kunu is best enjoyed cold.
Tips for making Kunu drink
- Experiment with flavours: You can customise your Kunu drink by adding different spices or flavours, such as cinnamon, nutmeg, or vanilla.
- Adjust the consistency: If you prefer a thicker or thinner drink, adjust the amount of water used during blending and cooking.
- Storage: Kunu drink can be stored in the refrigerator for up to a week. Stir well before serving, as it may settle over time.
Health Benefits of Kunu drink
Kunu is not only delicious but also nutritious. It is rich in fibre, vitamins, and minerals, making it a healthy addition to your diet. The spices used in Kunu, such as cloves and ginger, also offer various health benefits, including anti-inflammatory and digestive properties.
In conclusion, making Kunu drink at home is a simple process that involves soaking, blending, straining, and cooking grains with spices. This traditional Nigerian drink is a delightful way to enjoy the flavours and health benefits of millet, sorghum, or maize.
Whether you’re new to Kunu or a long-time fan, this guide will help you create a refreshing beverage that everyone can enjoy.
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