We eat food to satisfy hunger. Repeat food to nourish our body and be healthy. But food also plays a role in dealing with the injuries...
Anorexia Nervosa is an eating disorder. This disorder affects a greater population of women and girls. Most ladies feel so insecure about their body weight which...
Here are 4 tips on how to eat healthy: Consume Less Palm-Oil; It is advisable to consume less palm oil since it is high in saturated...
It is a known fact to many of us that rose water benefits our skin and are used in many skin care products. But it also...
Fruit juice is a refreshing drink that almost every one loves. However, it might not always be the most pocket-friendly move to keep buying fruit juices...
All types of tea, even your regular cup of builder’s, are made from the camellia sinensis plant. Green tea gets its name from the emerald green colour created...
They’re right there on our chest, perky or pendulous, nipples pale pink or dark brownand yet most of us don’t give our breasts much thought day...
Many people can’t start their day right without having at least one cup of coffee. Caffeine has its health benefits no doubt, however, for the healthy...
Dance has always been a part of human culture and celebrations. It is definitely an enjoyable way to be more physically active and stay fit and...
Yeast infections are no fun. Having to go day-to-day feeling itchy and uncomfortable down there can be a huge downer. A yeast infection, also known as candidiasis,...
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