BEAUTY

How Often Should You Wash Your Hair?

Published

10 months ago

December 12, 2023

How Often Should You wash Your Hair? | Fab.ng

A lot is happening with your scalp and hair due to factors like heat, exercise, daily activities, and seasonal shifts, impacting their natural condition. Additionally, product buildup and the production of oil by glands near hair follicles contribute to the overall health of your strands.

While it’s common knowledge that washing your hair is necessary, determining how frequently to shampoo for optimal hair and scalp health can be a puzzle.

A popular TikTok trend, #nopoo, suggests eliminating shampoo from the equation, gaining over 288 million views. People adopting #nopoo explore alternative cleansing methods such as apple cider vinegar or plain water, but the scientific evidence supporting the claimed benefits of this trend is limited.

To shed light on the ideal hair cleansing routine, we provided insights on how often you should shampoo based on factors like hair type, scalp health, lifestyle, and more.

Why Is It Important To Wash Your Hair?

While you may have been shampooing throughout your life, let’s revisit why we wash our hair in the first place.

Washing your hair serves two primary purposes: cleansing the scalp and cleansing the hair strands. Scalp cleansing is comparable to cleaning the skin on your face, as it eliminates oil, debris, and dirt.

How Often Should You wash Your Hair? | Fab.ng

However, excessive washing can have drawbacks. Washing too frequently, depending on your specific scalp and hair type, can lead to dryness, itching, and even hair loss. It is important to retain the natural oil, sebum, secreted from the hair follicle root on the scalp to nourish the hair. Removing this oil too often can result in scalp irritation and hair damage.

How Often Experts Recommend Washing Your Hair?

It’s crucial to recognize that the ideal frequency for washing your hair varies based on individual scalp conditions and hair types.

For instance, individuals with curly hair often have drier scalps compared to those with straight hair. On the contrary, if your scalp and hair tend to be oilier, you might need to wash more frequently. For those with fine hair, daily or every other-day washings may be beneficial.

Furthermore, lifestyle factors can play a role in determining your washing frequency. These factors include:

How often you exercise.
Swimming in a chlorinated pool.
Working a job where you’re exposed to dust and chemicals.
Using hair products, which may cause buildup.
If you chemically treat your hair.

How Often Should You wash Your Hair? | Fab.ng

Understanding how your ethnicity affects your hair follicles is crucial. People of African descent typically have asymmetrical elliptical-shaped hair follicles, hindering the sebum’s ability to travel from the scalp to the hair and resulting in increased dryness and potential breakage.

Daily washing is strictly advised, and individuals with Afro-textured, kinky hair might extend the time between washings to one to two weeks.

On the other hand, Caucasian and Asian individuals have round, symmetrical hair follicles, allowing sebum to consistently coat the scalp and hair. This can lead to an oily scalp and lifeless strands. A 2021 study focusing on people of Asian descent found that the highest satisfaction with hair and scalp condition occurred after washing five to six times per week.

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Ultimately, the decision on how often to wash your hair is yours, taking into account various factors.

The Right Way To Wash Your Hair

When washing your hair, focus on massaging the shampoo into the scalp. The primary function of shampoo is to clean the scalp, and applying it directly to the scalp and letting it run through the hair while rinsing is usually sufficient for your strands.

Massaging the shampoo onto the scalp boosts blood flow, nourishing your scalp and hair follicles. Leave the massaged-in shampoo on your scalp for a few minutes before rinsing to allow the active ingredients to cleanse most efficiently.

What Could Happen If You Don’t Wash Your Hair?

Not washing your hair can lead to consequences such as oiliness and scalp buildup. Despite the “no poo” trend on social media, where people avoid cleansing their hair with shampoo, it’s essential to consider the consequences of this buildup. It can clog hair follicles, weigh the hair down, and disrupt scalp pH, sebum levels, and the scalp microbiome.

How Often Should You wash Your Hair? | Fab.ng

Shampooing, with the right timing varying for individuals, is crucial for promoting scalp and hair health. If you have concerns about your hair and scalp, especially if you experience dryness, itchiness, or discomfort beyond the norm, it’s advisable to consult with your dermatologist.

How To Stretch The Time Between Washing Of Hair

If you’ve recently styled your hair and aim to maintain its health and appearance, consider the following:

Engage in light exercises that don’t involve excessive sweating, such as gentle walks or yoga. If planning intense and sweaty exercise, schedule it just before your intended hair wash and styling session.
Use dry shampoo judiciously and sparingly. Continuous spraying of dry shampoo can result in buildup that may irritate your scalp.

How Shampoo Type Affects How Often You Wash Your Hair

Ensuring you use a shampoo and conditioner tailored to your specific hair type is crucial, and there is a wide range available, as indicated by past research.

For instance, selecting a shampoo that suits your needs is highly important. If you have an oily scalp, using a moisturizing shampoo might result in excessive moisture, necessitating more frequent washing.

Consider opting for a shampoo explicitly formulated for oily hair or one labelled “clarifying” or “balancing”. Clarifying shampoos, designed to remove buildup, can be beneficial, especially if you frequently use hair products like dry shampoo, which can accumulate over time.

With numerous shampoo formulations in the market, if you feel overwhelmed by the choices, seeking recommendations from your stylist or dermatologist based on your hair type is always a prudent approach.

In Conclusion…

Cleansing your hair is essential to eliminate dirt, oil, and product buildup, contributing to the overall health of your hair and scalp.

The optimal frequency for washing your hair varies based on individual factors such as hair type and lifestyle, spanning from once a day to twice a month.

For more articles like this, check here.

BEAUTY

Want To Maintain Your Natural Beauty? See 5 Products To Use

Published

6 days ago

October 12, 2024

Adaeze Okechi

Let’s take a moment to get real: no amount of makeup in the world can replace the importance of natural skincare products. You can layer on foundation, concealers, and powders, but if your skin underneath isn’t healthy, those makeup products won’t do much to give you the long-lasting, radiant look you’re aiming for.

Poor skincare can make it harder for makeup to blend smoothly, leading to more visible imperfections. Good use of natural skincare products is the foundation of beauty. If your skin isn’t taken care of properly, makeup can only cover so much, and even then, it may not last as long or look as flawless.

Before you dive into choosing which cosmetic products to use, you need to focus on maintaining a solid skincare regimen. This includes keeping your skin hydrated, cleansed, and protected from environmental stressors like pollution and UV rays.

Proper cleansing removes dirt and impurities, while moisturizers lock in hydration to keep your skin supple and soft. Sunscreen, perhaps the most overlooked step, shields your skin from harmful rays that cause premature ageing and discolouration.

When your skin is healthy and nourished, makeup applies more smoothly, enhances your natural glow, and requires less effort to achieve the look you want. So, prioritize a skincare routine with natural skincare products. This keeps your skin happy and healthy, allowing you to shine with or without makeup.

What is “skincare”?

Skincare involves actively maintaining your skin’s health and integrity, ensuring it looks its best while addressing any potential issues like acne, redness, or inflammation.

The goal is not just cosmetic; it’s about supporting your skin in both appearance and function. People have different skin types, which can include:

Normal
Oily
Dry
Combination
Sensitive

Given these various skin types, the best skincare routine for one person may not be the same for another. You need to consider what works specifically for your skin.

A crucial thing to remember is that natural skincare products play a significant role in maintaining healthy skin. These products, often free from harsh chemicals, help nourish your skin more gently and effectively.

Although everyone’s skin is different, one thing remains consistent: using natural, organic products is one of the healthiest ways to care for your skin. This approach not only reduces the risk of irritation but also promotes long-term skin health.

Why use natural skincare products?

Non-organic skin care products often contain traces of herbicides and pesticides, two substances that definitely don’t belong on your skin. Like many makeup products, skincare formulas are frequently loaded with unnatural chemicals designed to make the product more marketable. These chemicals are added for various reasons, but the most common include:

Adding fragrance
Adding color
Extending shelf life

These synthetic chemicals may seem harmless, but they can pose a risk to your health. When applied to your skin, these substances can potentially be absorbed into your bloodstream, leading to long-term effects that aren’t always immediately noticeable. This is especially concerning when using products daily.

In contrast, natural skincare products are made with organic, plant-based ingredients that don’t carry the same risks. These products are much less likely to trigger allergic reactions, and since their ingredient lists are shorter and more straightforward, identifying potential allergens is easier.

By using natural skincare products, you’re not only protecting your skin but also reducing the risk of introducing harmful chemicals into your body. This switch is not only safer but also gentler on your skin, helping you maintain a healthier, more radiant complexion.

The 5 Best Natural Skincare Products for Your Skin

When it comes to caring for your skin, choosing the right products is essential. Natural skincare products, made with organic ingredients, offer a gentle and effective way to nourish and protect your skin.

Here are five of the best natural skincare products to consider:

1. Sea Foam Complete Face Wash by Pacifica

Pacifica Sea Foam Complete Face Wash, Natural Skincare Products For Natural Skin Glow | fab.ng

This versatile face wash is a great choice for those seeking a natural and affordable option. It’s vegan, cruelty-free, and sulfate-free, making it suitable for sensitive skin.

The formula combines makeup remover, toner, antioxidants, and nourishing coconut water, providing a complete cleansing experience.

2. GinZing Refreshing Scrub Exfoliator by ORIGINS

GinZing Refreshing Scrub Cleanser, Natural Skincare Products For Natural Skin Glow | fab.ng

If you’re looking for a gentle exfoliator, the GinZing Refreshing Scrub is an excellent option. It’s suitable for all skin types and contains Panax Ginseng, coffee beans, Jojoba, and Carnauba Wax, which help to unclog pores, and brighten, and smooth the skin.

3. Organic Rose Water Facial Toner by InstaNatural

Instanatural Organic Rose Water Face Toner, Natural Skincare Products For Natural Skin Glow | fab.ng

A toner is a vital step in a skincare routine, helping to balance the skin’s pH and restore hydration. This organic rose water toner is gentle, alcohol-free, and contains natural rose water, which is known for its soothing and anti-inflammatory properties.

4. Vitamin C Serum (with Hyaluronic Acid & Vitamin E) by InstaNatural

A vitamin C serum can be a game-changer for those seeking to improve skin tone, texture, and radiance. This serum from InstaNatural is packed with antioxidants and helps to reduce the appearance of fine lines and wrinkles.

It’s also suitable for sensitive skin and contains hyaluronic acid and vitamin E for added hydration.

5. Original Ultra-Rich Cream by Weleda Skin Food

A rich and nourishing moisturizer is essential for keeping your skin hydrated and healthy. This cream from Weleda is made with natural plant-based ingredients and is suitable for dry and sensitive skin. It’s also cruelty-free and paraben-free.

Remember, choosing the right natural skincare products depends on your individual skin needs. It’s important to consider your skin type, concerns, and preferences when selecting products. Experiment with different options to find what works best for you.

If you found this article useful, visit here for more skincare tips.

BEAUTY

What You Need For A Glowing Skin In Nigeria

Published

3 weeks ago

September 28, 2024

Adaeze Okechi

Glowing Skin In Nigeria: Here's What To Do | fab.ng

Do you ever look in the mirror and wish for that glowing, radiant skin in Nigeria, the kind that seems to shine with health and vitality from within? Many of us have been there, longing for that natural glow that boosts our confidence and makes us feel beautiful.

The good news is that achieving glowing skin in Nigeria doesn’t require expensive products or complicated routines. With simple, natural ingredients available right in your home, you can start your journey toward a brighter complexion today.

Skincare doesn’t have to be complicated, especially when Nigeria is blessed with an abundance of natural ingredients that have been used for centuries. These simple remedies can be found in your kitchen or backyard.

They are not only effective but free from harsh chemicals and artificial additives. For anyone looking for a natural skincare routine, glowing skin in Nigeria is easily achievable. By embracing these traditional methods, you can achieve it.

What do you need to achieve glowing skin in Nigeria?

A variety of home remedies can help you achieve glowing skin in Nigeria. Aloe vera, for instance, is known for its soothing and hydrating properties, while citrus fruits brighten and revitalize the complexion.

Honey and oatmeal are excellent exfoliants, gently removing dead skin cells to reveal a fresh, glowing surface. These ingredients have stood the test of time in Nigeria. They prove that nature offers all we need for healthy skin.

Beyond these familiar remedies, Nigeria’s rich beauty traditions involve native herbs, spices, and homemade masks. These natural treatments, passed down through generations, continue to enhance skin health and brighten complexions.

Using these resources, you can easily make scrubs and masks at home. Further, harnessing the power of glowing skin in Nigeria.

Achieving radiant skin also involves a balanced skincare routine. You can nourish your skin with olive oil and lemon juice, both known for their moisturizing and brightening properties.

Coconut oil, with its deep moisturizing and anti-ageing benefits, is another powerful ingredient. These simple additions to your routine will help maintain glowing skin in Nigeria, keeping your skin soft, smooth, and youthful.

So, if you’re ready to uncover the secrets to radiant skin without relying on commercial products, look no further. Glowing skin in Nigeria is within your reach, and it all starts with natural ingredients.

What are the natural ingredients for glowing skin in Nigeria?

Achieving radiant skin is a goal many aspire to, and in Nigeria, various natural ingredients can help you achieve that coveted glow. Let’s delve into the benefits of these powerful, locally sourced elements and discover how they can transform your skincare routine for glowing skin in Nigeria.

The Role of Aloe Vera and Citrus Fruits

Aloe Vera & Citrus Fruits: Glowing Skin In Nigeria: Here's What To Do | fab.ng

Aloe vera is a highly versatile plant used for centuries for its soothing and healing properties. In skincare, aloe vera provides essential hydration and helps heal the skin, making it an excellent moisturizer.

Its gel-like consistency can calm irritation and reduce inflammation, leaving your skin refreshed and rejuvenated. Incorporating aloe vera into your skincare routine can significantly enhance your journey to glowing skin in Nigeria.

Citrus fruits like lemons and oranges are rich in vitamin C, which acts as a natural exfoliant. Vitamin C helps remove dead skin cells and promotes a brighter complexion.

The citric acid in these fruits balances the skin’s pH levels and minimizes blemishes. Including citrus fruits in your skincare regimen can help you achieve that radiant, glowing skin in Nigeria, thanks to their powerful brightening effects.

Benefits of Honey and Oatmeal for Glowing Skin in Nigeria

Honey & Oatmeal: Glowing Skin In Nigeria: Here's What To Do | fab.ng | fab.ng

Honey has long been a staple in skincare for its moisturizing and antibacterial properties. It nourishes and hydrates the skin, leaving it soft and supple. With its antioxidant qualities, honey also protects the skin from damage caused by free radicals.

When used as an exfoliant, honey gently removes dead skin cells, revealing a smoother and healthier complexion. Adding honey to your skincare routine is a natural and effective way to achieve glowing skin in Nigeria.

Oatmeal, another excellent natural exfoliant, has a gentle texture that effectively removes dead skin cells without irritating them. It also possesses anti-inflammatory properties that soothe and calm the skin, making it an ideal ingredient for those with sensitive skin. Regular use of oatmeal in your skincare can improve skin texture and promote glowing skin in Nigeria.

DIY Beauty Treatments with Local Nigerian Ingredients

Nigerian beauty traditions have long embraced the benefits of native herbs and spices for skin care. By incorporating these easily accessible ingredients into DIY beauty treatments, you can harness their natural goodness for glowing skin in Nigeria.

Utilizing Native Herbs and Spices

Ginger, Tumeric & Moringa: Glowing Skin In Nigeria: Here's What To Do | fab.ng

Native herbs and spices like turmeric, ginger, and moringa are known for their healing and rejuvenating properties. Including these ingredients in your homemade skincare routine can improve skin texture and promote a natural glow.

Turmeric: With its anti-inflammatory and brightening properties, turmeric helps reduce redness and even out skin tone. Combine turmeric powder with yoghurt or aloe vera gel to create a brightening face mask.
Ginger: Packed with antioxidants, ginger improves blood circulation and imparts a healthy glow. Use grated ginger in a facial steam or create a ginger-infused oil to rejuvenate the skin.
Moringa: This nutrient-dense herb is full of vitamins and antioxidants that nourish and protect the skin. Add moringa powder or oil to your DIY face masks or scrubs for a natural anti-ageing effect.

Homemade Brightening Masks and Scrubs for Glowing Skin in Nigeria

Homemade masks and scrubs using local Nigerian ingredients are highly effective in brightening the skin and enhancing its texture. These DIY treatments gently exfoliate, moisturize, and revitalize your skin, leaving it smooth and glowing.

Papaya mask: Papaya’s natural enzymes gently exfoliate the skin, revealing a brighter complexion. Mash ripe papaya and mix it with honey to create a nourishing and brightening face mask.
Honey and rice scrub: Combine honey and rice powder for a rejuvenating scrub that buffs away dead skin cells, leaving the skin soft and radiant. Honey acts as a natural humectant, while rice powder provides gentle exfoliation.

By incorporating these DIY beauty treatments with local Nigerian ingredients into your skincare routine, you can achieve glowing skin in Nigeria without relying on commercial products.

Embrace the power of nature and unlock the beauty secrets hidden in your pantry to reveal a radiant and healthy complexion.

If you enjoyed this article on skincare, you have more to enjoy here.

BEAUTY

11 Essential Makeup Tools For Beginners In Nigeria

Published

4 weeks ago

September 21, 2024

Adaeze Okechi

Makeup tools for beginners in Nigeria | fab.ng

Embarking on your makeup journey is an exciting adventure, and having the right tools in your beauty kit can truly elevate your experience. For makeup enthusiasts in Nigeria eager to dive into the beauty world, this guide provides the essential makeup tools for beginners.

We’ll explore must-have items and offer practical tips for selecting makeup brushes and tools for beginners.

1. Foundation Brush

Achieving a flawless base is the first step in any makeup routine, and a quality foundation brush is key to that airbrushed look. Nigerian beauties often have rich skin tones, so it’s important to select a brush with densely packed bristles that can seamlessly blend foundation into your skin.

Opt for a versatile brush that works well with both liquid and powder foundations to suit your individual preferences and needs.

2. Contour and Highlight Brushes

Sculpting your features adds depth to your makeup, and using the right contour and highlight brushes makes all the difference. For Nigerian skin tones, which often have warm, rich undertones, choose brushes that are suited for deeper shades.

Angled brushes are perfect for defining your cheekbones, while fan brushes create a radiant highlight that complements your natural glow.

3. Eyeshadow Brushes

Makeup tools for beginners in Nigeria | fab.ng

Creating stunning eye looks is an art, and the right eyeshadow brushes are essential tools. Nigerian eyes, with their beautiful variety of shapes and sizes, require versatile brushes.

Invest in a high-quality blending brush for smooth transitions between colors, and a small precision brush for detailed work on the lids. These brushes allow you to effortlessly experiment with bold, vibrant shades or subtle, everyday looks.

4. Lip Brushes

A well-defined lip can completely transform your makeup look, and having a reliable lip brush is a must. Nigerian lip colours range from vibrant reds to earthy browns, so a lip brush is crucial for precise application.

Whether you’re opting for a bold matte or a glossy finish, this tool ensures your lipstick glides on smoothly and professionally.

5. Makeup Sponge

A makeup sponge is an essential, multipurpose tool that every beginner should own. Whether you’re blending foundation or setting powder, a sponge helps create a flawless, natural finish.

In Nigeria’s humid climate, using a damp sponge is ideal for setting makeup without leaving a heavy or powdery appearance.

6. Eyebrow Brush and Spoolie

Makeup tools for beginners in Nigeria | fab.ng

Well-groomed eyebrows frame your face and complete any makeup look. An eyebrow brush with an attached spoolie is perfect for taming and shaping your brows.

For Nigerian beauties, who often have naturally full brows, this tool is essential for defining and filling in sparse areas while maintaining a natural appearance.

7. Eyeliner Brush

For beginners looking to enhance their eyes with precision, an eyeliner brush is a great tool. Whether you prefer a sharp winged liner or a soft, smoky look, this brush helps you achieve the perfect line. Opt for an angled brush to create both thin, precise lines or bolder, dramatic looks.

8. Blush Brush

Blush Brush: Makeup tools for beginners in Nigeria | fab.ng

Adding a pop of colour to your cheeks brings warmth and life to your face. A soft, fluffy blush brush helps you apply just the right amount of colour, blending it evenly for a natural finish.

Nigerian skin tones benefit from blush shades that enhance their natural warmth, so choose a brush that can handle both cream and powder formulas.

9. Makeup Sponge Cleaner

Keeping your makeup sponges clean is crucial for maintaining their effectiveness. Regular cleaning prevents bacteria buildup, which can cause breakouts. In Nigeria’s tropical climate, a clean sponge helps ensure that your makeup remains fresh and flawless throughout the day.

10. Brush Cleaner

Automatic Makeup Brush Cleaner: Makeup tools for beginners in Nigeria | fab.ng

Maintaining your brushes is as important as investing in good-quality ones. A gentle brush cleaner helps remove product buildup and ensures your tools stay hygienic and in top condition.

In Nigeria’s warm, tropical climate, keeping your brushes clean is essential for preventing skin issues like breakouts and irritation.

11. Setting Spray

Makeup tools for beginners in Nigeria | fab.ng

To lock in your makeup and keep it looking fresh all day, especially in Nigeria’s humid weather, a setting spray is a must-have. This product helps your makeup stay in place while preventing shine and excess oil buildup.

Embarking on your makeup journey in Nigeria is a thrilling endeavour, and having the right tools is key to mastering your craft. With these essential makeup tools tailored for beginners in Nigeria, you can express your creativity and showcase your unique style.

Remember, makeup is an art, and with the right tools, you can confidently paint the canvas of your individual beauty.

Check out more beauty tips here.