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OPINION

Is Your Partner Getting Close To Their Ex? Here’s What To Do

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Do these if your partner starts getting close to their ex | Fab.ng

It can be a real gut punch to see your partner getting close to their ex. A whirlwind of emotions—insecurity, jealousy, and confusion—can leave you feeling lost. Before you spiral, take a deep breath and consider the situation.

Here are 7 steps you can take when your partner is getting close to their ex:

1. Decode your feelings

Start with some self-reflection. What exactly is bugging you? Are you feeling insecure about your place in the relationship? Does the renewed contact with the ex trigger past experiences of betrayal? Identifying the root of your discomfort is crucial for effective communication.

2. Communicate your feelings openly and honestly

Once you’ve untangled your emotions, it’s time for a heart-to-heart with your partner. Choose a calm, private moment and express your concerns. Here’s the key: use “I” statements.

Instead of accusatory phrases like “You’re always talking to your ex,” try “I feel insecure when you spend a lot of time with them.” This approach focuses on your feelings and opens the door for a productive conversation.

Listen attentively to your partner’s perspective too. Try to understand why they feel the need for this reconnection. Is it unresolved issues, shared childcare responsibilities, or a genuine desire to maintain a civil friendship?

3. Take a relationship inventory

Sometimes, increased contact with an ex can be a symptom of a deeper issue in your current relationship. Use this as an opportunity to reflect on your dynamics.

Are your needs being met? Is there a sense of disconnect that might be pushing your partner towards their ex for emotional fulfilment? Talk openly and honestly about these issues and explore ways to strengthen your bond.

4. Respect boundaries, but set your own

If your partner has a child with their ex, regular contact is likely unavoidable. That’s okay! Respect these boundaries and discuss how you’d like to be involved, especially if it impacts your family dynamic.

For instance, if your partner has weekend visits with their ex and child, is there a way you can participate in some of those activities to create a sense of togetherness?

It’s also perfectly reasonable to feel uncomfortable if the level of contact with the ex seems excessive or emotionally charged. Communicate these boundaries clearly and respectfully to your partner.

5. Focus on trust and transparency

Open communication and trust are the bedrock of any strong relationship. If your partner is open and honest about their interactions with their ex, it can significantly ease your anxieties.

They should be willing to share details about the nature of their communication and assure you that there’s nothing to hide. However, if you discover a pattern of secrecy or dishonesty, it’s a major red flag that needs to be addressed directly.

6. Don’t let the ex steal your spotlight

It’s easy to get caught up in the drama of your partner’s past relationship. But don’t let the ex become the centre of your attention. Focus on strengthening the bond you share with your partner.

Plan exciting date nights, engage in shared activities you both enjoy, and maintain open communication. Invest in making your own relationship a priority.

7. Seek professional help when needed

If communication seems like an insurmountable hurdle or insecurities are overwhelming, consider seeking professional help from a couples therapist. A therapist can provide a safe space for open communication and guide you both towards healthy relationship dynamics.

They can also help you identify underlying issues that might be contributing to the situation and develop strategies to address them.

Bonus tips:

  • Don’t be possessive: While it’s natural to want to feel secure in your relationship, avoid controlling your partner’s interactions. Encourage healthy boundaries with their ex, but don’t try to isolate them. Trust is a two-way street, and fostering a sense of independence will ultimately strengthen your bond.
  • Maintain your self-confidence: Don’t let the presence of an ex chip away at your self-worth. Remind yourself of what makes you an amazing partner and the unique qualities you bring to the relationship.
  • Don’t snoop: The urge to check your partner’s phone or social media for reassurance might be strong, but resist it! This behaviour can damage trust and create unnecessary tension.

Remember, open communication and trust are key. By addressing your concerns honestly and working together towards healthy boundaries, you can navigate this situation and emerge with a stronger, more secure relationship.

Read more about love and relationships here.

FASHION

Fashion Lessons For The Week From Nollywood Actor, Jim Iyke

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Jim Iyke: Fashion Lessons For The Week | fab.ng

Guys, get ready to be fashion-inspired this week. Are you a guy who loves fashion? Do you want to step up your fashion game as a guy? We’re turning to Nigerian actor and entrepreneur Jim Iyke for serious fashion inspiration. Known for his love of sunglasses and a knack for edgy outfits, Jim Iyke isn’t afraid to push boundaries and break fashion rules.

Over the next few days, we’ll dissect Jim Iyke’s wardrobe, offering a week’s worth of fashion ideas to elevate your look, no matter the occasion. We’ll explore his signature style—think bold colours, statement sunglasses, and unexpected mixes of textures and patterns.

Are you a fashion novice? Don’t worry! We’ll break down these looks and provide tips on how to incorporate them into wearable pieces for your own wardrobe.

So, get ready to unleash your inner fashionista as we show how to channel Jim Iyke’s vibe for every day of the week:

Monday

The outfit is a crisp royal blue shirt tucked into a pair of beltless teal blue pants. The sharp contrast between the blues creates a bold statement, while the relaxed fit of the pants gives off a more casual vibe.

To complete the look, brown shoes ground the outfit. The specific type of shoe can be chosen based on the desired level of formality, ranging from dress shoes for a polished look to sneakers for a laid-back weekend style.

 

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A post shared by Jim Iyke (@jim.iyke)

Tuesday

This outfit creates a sleek and sophisticated look entirely in black. The foundation consists of a classic button-down shirt, adding a touch of professionalism. To complete the dark and monochromatic look, black pants are incorporated, creating a streamlined silhouette.

However, the all-black ensemble doesn’t shy away from accessories. A necklace adds a touch of sparkle and personality, while bracelets provide further adornment to the wrists.

Finally, a wristwatch completes the look, offering both functionality and a polished touch. This combination of classic elements and statement accessories creates a stylish and put-together outfit that’s perfect for various occasions.

 

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A post shared by Jim Iyke (@jim.iyke)

Wednesday

This outfit embraces a chic and monochromatic look. A cosy sweater in a single; for a timeless and versatile choice, navy blue is a great option, but any other solid colour would work too. The sweater is paired with navy blue pants, creating a streamlined silhouette from head to toe.

To add a touch of personality and warmth, a white beanie is incorporated. This creates a playful contrast with dark tones and a cosy vibe.

Finally, the outfit is finished with a white footwear choice, like sneakers or boots, depending on the desired level of formality. A white wristwatch complements the other white elements and adds a polished touch.

Overall, this look is both comfortable and stylish, perfect for a casual day out.

 

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A post shared by Jim Iyke (@jim.iyke)

Thursday

A black tee keeps things casual and versatile. It can be a crewneck, v-neck, or even a graphic tee depending on your personal style.

Black straight-leg pants offer a clean and polished silhouette. They’re a step up from joggers but not as formal as skinny jeans. Alternatively, loose jeans can work too, but choose a darker wash for a more streamlined look.

A wristwatch to get a touch of sophistication and functionality.

Suiting shoes offer a surprising twist. They elevate the outfit beyond just casual and add a touch of unexpected polish. Think loafers, derbys, or even Chelsea boots in black leather.

Overall, this outfit is a great choice for a casual date night, running errands in style, or even a dressed-down office look.

 

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A post shared by Jim Iyke (@jim.iyke)

Friday

Fridays call for a relaxed approach to workwear, allowing you to move freely and tackle those last-minute tasks. A classic tracksuit provides ultimate comfort and ease of movement. Choose a breathable material like cotton or a cotton blend for ultimate comfort.

For a more layered look, pair a cosy hoodie with your favourite dark-wash jeans. This combination offers warmth and flexibility, making it perfect for a busy day.

No casual Friday outfit is complete without a comfortable pair of sneakers. Choose a style that offers good support, especially if you’ll be on your feet a lot.

Even though it’s casual Friday, maintain a polished look. Opt for clean, well-maintained clothes and avoid anything overly baggy or revealing.

 

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A post shared by Jim Iyke (@jim.iyke)

Saturday

Saturday is the perfect day to unwind and embrace a relaxed look. A loose-fitting two-piece outfit, like a sleeveless top and matching trousers, is a great choice for comfort and style.

The loose fit allows for freedom of movement, whether you’re running errands, brunching with friends, or simply lounging at home. Plus, the matching element of the outfit adds a touch of effortless style, ensuring you look put-together without any extra effort.

To complete the laid-back vibe, pair the two-piece with a comfortable pair of matching sandals. You can choose flat sandals for a breezy feel or opt for sandals with a slight wedge heel for a touch of added height and sophistication.

 

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A post shared by Jim Iyke (@jim.iyke)

Sunday

For a relaxed Sunday evening outing, why not embrace a touch of African flair? This outfit combines an African native top and trousers, giving it a stylish look. The loose fit of the top and trousers ensures comfort, making it perfect for a Sunday service, a casual evening spent strolling or catching up with friends.

To add a pop of colour and personality, consider a pair of “poppin'” slip-ons. This could mean bright, patterned sandals, or embellished flats that complement the colours or patterns in your top and trousers.

Finally, a purse completes the outfit, allowing you to carry your essentials in style. Choose a purse that complements the overall colour scheme or one that adds a contrasting pop, depending on your preference.

 

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A post shared by Jim Iyke (@jim.iyke)

Check out more fashion tips here.

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OPINION

11 Cities In The World Named Lagos

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11 cities in the world named Lagos | Fab.ng

There are actually several cities around the world named Lagos! This can be confusing, especially if you’re travelling. Imagine you’re at an airport and they announce your flight to Lagos.

You board the plane thinking you’re going to the Lagos you have planned for, but then you find out it’s a different Lagos altogether! Cities with the same name are called homonyms.

So, next time you travel to a city named Lagos, be sure it’s the one you intended!

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HEALTHY LIVING

What Your Handshake Says About Your Health

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What Your Handshake Says About Your Health | Fab.ng

A humble handshake seems like such a simple gesture, a routine part of introductions and greetings. But beneath that brief exchange of palms can lie a surprising wealth of information. While it certainly serves as a social formality, a handshake can also be a silent conversation, conveying details about a person that might otherwise go unnoticed.

The strength of a handshake, for instance, can be a subtle indicator of overall health and well-being. A firm grip might suggest good muscle tone and fitness, while a weak handshake could hint at underlying medical conditions like arthritis or neurological issues.

The duration of a handshake can also be telling. A brief brush of the palms might signal someone impatient or uncomfortable with physical contact, whereas a lingering handshake could indicate someone eager to connect or perhaps even domineering.

Even the feel of someone’s hand can be informative. A sweaty palm might suggest nervousness or anxiety, while dry hands could be a sign of dehydration or certain medications.

Of course, it’s important to remember that these are subtle clues. A weak handshake could simply be due to someone having a bad day, and a sweaty palm might be a result of a warm room. The key is to be aware of these nonverbal cues and to use them alongside other social cues to get a more well-rounded impression of the person you’re meeting.

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