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LIFESTYLE

3 Things You Should Avoid Talking About After Sex

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The aftermath of sex can be a pretty special time for couples. Many couples sometimes have a little heart-to-heart conversation after sex which is okay. However, do you know that there are certain subjects that shouldn’t be talked about after sex?
These conversations might not go down well if you have them immediately after doing the deed.
Asking the “what are we doing” question?

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So you’re not sure where you stand with him. Are you boyfriend/girlfriend, friends with benefits or just having a good time? Yup, you need to define the relationship at some point if there’s any confusion. But don’t do it after sex.

Weight issues

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Perhaps you noticed your man/woman has put on some weight. The post-sex period probably isn’t the time to point that out. You may end up making your partner feel insecure.

Performance issues

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Unless you are about to tell him how badly he rocked your world, you shouldn’t bring up his performance after sex. That afterglow period is not the right time to criticize his bedroom moves.

DRINKS

3 Best Nigerian Drink Recipes To Share Love This Season

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3 Nigerian Drink Recipes to Share Love This Christmas | fab.ng

Are you planning to celebrate the holiday season by inviting loved ones to share delicious moments? You can delight them with Nigerian drink recipes for Christmas that inspire joy and connection.

Drinks play a central role in festive gatherings, making them the perfect way to create cherished memories. Here are three traditional and modern Nigerian drink recipes for Christmas that will elevate your festive experience.

1. Zobo (Hibiscus Tea)

Zobo is a refreshing and tangy drink made from dried hibiscus petals. This vibrant beverage is a favourite at Nigerian gatherings and a symbol of hospitality. It’s rich in flavour and easy to prepare.

Zobo drink: Nigerian Drink Recipes to Share Love This Christmas | fab.ng

Ingredients:

  • Dried hibiscus petals (zobo leaves)
  • Pineapple peels and ginger
  • Cloves (optional)
  • Sugar or honey
  • Water

Preparation:

  1. Rinse the zobo leaves to remove impurities.
  2. Boil them with pineapple peels, ginger, and cloves for added flavour.
  3. Strain the liquid and sweeten it with sugar or honey.
  4. Serve chilled for a refreshing Christmas drink.

Zobo is versatile and can be infused with fruit juices for a personalised touch. It’s an iconic inclusion in Nigerian drink recipes for Christmas.

2. Nigerian Chapman

Chapman is often called “Nigeria’s cocktail.” This sparkling, fruity drink combines bold flavours and a touch of nostalgia. It’s a great non-alcoholic option to add sparkle to your celebrations.

Nigerian chapman; Nigerian Drink Recipes to Share Love This Christmas | fab.ng

Ingredients:

  • Grenadine syrup
  • Lemon-lime soda and bitter lemon
  • Slices of orange, lemon, and cucumber
  • Ice cubes

Preparation:

  1. In a glass, mix grenadine syrup with ice cubes.
  2. Add equal parts of lemon-lime soda and bitter lemon.
  3. Garnish with orange, lemon slices, and cucumber.

Chapman is perfect for sharing festive cheer with family and friends. Its sweet and tangy taste makes it a staple in Nigerian drink recipes for Christmas.

3. Tiger Nut Milk (Kunun Aya)

This creamy, nutritious drink is made from tiger nuts, a superfood cherished for its health benefits. Tiger nut milk is a wholesome way to toast to health and happiness this holiday season.

Ingredients:

  • Tiger nuts (soaked overnight)
  • Water
  • Sweeteners like dates or honey
  • Optional: vanilla or cinnamon for added flavour

Preparation:

  1. Blend the soaked tiger nuts with water until smooth.
  2. Strain the mixture using a muslin cloth or fine sieve.
  3. Sweeten with dates or honey and flavour with vanilla or cinnamon.

Tiger nut milk is dairy-free and loaded with nutrients, making it a unique addition to Nigerian Christmas drink recipes.

Tips for Serving Nigerian Christmas Drinks

  • Elevate Presentation: Use decorative glasses or jars and garnish with fresh fruits or herbs.
  • Chill Well: Serve your drinks cold to enhance their refreshing qualities.
  • Customise Flavours: Add seasonal spices like cinnamon or nutmeg to give traditional recipes a holiday twist.

These Nigerian drink recipes for Christmas embody the essence of love, warmth, and togetherness. With each sip, you’ll be creating memories that linger long after the celebrations are over. Cheers to a flavourful and joyous holiday season!

For more detailed recipes, check here.

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HEALTHY LIVING

5 Ways To Stay Healthy This Christmas Season

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5 Ways To Stay Healthy This Christmas Season | fab.ng

The Christmas season is full of joy, food, and celebrations, but it can also be a time when health routines fall by the wayside. To stay healthy during the festive period, adopting mindful habits is key.

Here are five actionable strategies to ensure you enjoy the festivities while prioritising your well-being.

1. Make Balanced Food Choices

The holiday season is synonymous with indulgence. While it’s tempting to try everything on the table, opt for a balanced approach. Start meals with proteins and vegetables, which keep you full longer and stabilise your blood sugar.

Enjoy festive treats in moderation, allowing yourself small portions of your favourites without overindulging. By practising mindful eating, you can savour holiday flavours without guilt.

Staying hydrated is equally important. Drink plenty of water to counterbalance rich foods and avoid excessive sugary beverages or cocktails. Alternating alcohol with water is a good way to maintain balance during parties.

2. Prioritise Regular Exercise

Exercise doesn’t have to stop during the Christmas season. Incorporate simple physical activities like morning walks, quick home workouts, or even yoga to maintain your energy levels and reduce stress.

A 10–15 minute walk after meals can aid digestion and manage blood sugar levels. Staying active ensures you feel energised and offsets the effects of holiday indulgences.

3. Manage Holiday Stress

The Christmas season can be hectic, with endless to-do lists and social events. Combat stress by practising mindfulness and setting realistic expectations for your time.

Take breaks when needed, meditate, or engage in activities that help you unwind. Organising your tasks and delegating responsibilities can also alleviate pressure.

4. Get Adequate Sleep

Sleep is crucial for overall health, especially during a busy festive period. Poor sleep can lead to increased cravings and mood swings, making it harder to stick to healthy habits. Aim for 7–8 hours of rest each night.

Create a calming bedtime routine by avoiding screens, dimming lights, and reading a book to relax. Staying consistent with your sleep schedule will keep your energy levels high throughout the Christmas season.

5. Plan Ahead for Healthier Choices

With back-to-back events, it’s easy to fall into unhealthy eating habits. Preparing healthy snacks like nuts, boiled eggs, or fruit ensures you have nutritious options on hand.

Planning meals and snacks ahead of time helps avoid impulsive decisions, keeping your health goals on track even during the busiest days.

Enjoy the Festivities While Staying Healthy

By focusing on mindful eating, staying active, managing stress, sleeping well, and planning ahead, you can enjoy the Christmas season while maintaining your health. Balancing fun with wellness ensures you start the new year feeling your best.

If you found this article helpful, read more here.

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BEAUTY

Trying These Would Make Your Synthetic Or Human Hair Wigs Luscious & Beautiful

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How to make synthetic & human hair wigs lush & beautiful | fab.ng

Wigs, whether synthetic or made from human hair, are versatile tools for styling, enhancing your look, or providing a confidence boost.

However, keeping them luscious and beautiful requires proper care and maintenance. Here are effective methods to maintain your wigs and ensure they stay gorgeous.

1. Understand the Material of Your Wig

Synthetic wigs and human hair wigs have different care needs. Synthetic wigs are more affordable and pre-styled, while human hair wigs offer a natural look and greater styling flexibility.

Knowing the material of your wig will guide you in choosing the right products and care methods to keep it luscious and beautiful.

2. Wash Your Wigs Properly

Proper washing is essential to maintain the beauty of both synthetic and human hair wigs:

  • Synthetic Wigs: Wash them every 8–10 wears using cool water and specialised wig shampoo. Avoid rubbing or twisting the fibres to prevent tangling and damage.
  • Human Hair Wigs: Wash them less frequently, about every 10–15 wears, with sulphate-free shampoos and conditioners. Always rinse with lukewarm water and pat dry gently.

Both types benefit from air drying on a wig stand, as this helps preserve their shape and style.

3. Detangle Before and After Use

Use a wide-tooth comb or wig-specific brush to gently detangle the strands. Start at the tips and work upward to the roots. For synthetic wigs, this prevents breakage, while for human hair wigs, it helps maintain natural smoothness.

4. Conditioning is Key

  • Synthetic Wigs: Use wig conditioners designed for synthetic fibres. Focus on the ends, as they are more prone to dryness.
  • Human Hair Wigs: Apply leave-in conditioners or serums to keep the strands soft and shiny.

Conditioning ensures your wigs remain luscious and beautiful over time.

5. Store Wigs Properly

Proper storage prevents tangling and helps maintain the style. Use a wig stand or a mannequin head. If you need to travel, pack your wig in a silk or satin bag to reduce friction and keep it looking fresh.

6. Use Heat Carefully

Synthetic wigs are generally heat-sensitive, so avoid styling them with heated tools unless they are heat-resistant. For human hair wigs, use heat tools sparingly and always apply a heat protectant to prevent damage.

7. Avoid Excess Shine on Synthetic Wigs

Some synthetic wigs may appear overly shiny. To reduce the artificial gloss, lightly dust them with baby powder or dry shampoo. This technique gives synthetic wigs a more natural and luscious appearance.

8. Refresh and Restyle Regularly

  • Synthetic Wigs: Use styling sprays made specifically for synthetic fibres to refresh the look.
  • Human Hair Wigs: You can curl, straighten, or colour them like natural hair, but ensure you use professional-grade products.

Frequent restyling keeps your wigs attractive and aligns them with current trends.

9. Rotate Between Wigs

Having multiple wigs allows each to rest and regain its form, extending its lifespan. Alternating between wigs also gives you variety and reduces wear and tear on a single piece.

10. Seek Professional Care

For extensive maintenance or restyling, consider taking your wig to a professional. Experts can deep-clean, restore, and even repair damages to both synthetic and human hair wigs, ensuring they stay luscious and beautiful for years.

By following these tips, you can ensure your synthetic and human hair wigs remain in excellent condition, radiating beauty and confidence every time you wear them.

Proper care not only extends their lifespan but also enhances your overall appearance, making every day a fabulous hair day.

For more articles on beauty, you can explore resources here.

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