LIFESTYLE

This Is How You Can Change For The Better Doing These 5 Little Things

Published

6 years ago

April 29, 2019

Most of us are filled with regrets and angst. We wish we did things differently. If we could go back in time and change our actions or reactions, we would. But the truth is, what’s gone is gone.

What you have is the present moment and the good news is that it is never too late to change.

See how you can do it;

Train Your Brain to Be Optimistic

Everything that life throws at us is not in our control. The only thing we can control are our thoughts, attitude and reactions. Being optimistic is not as easy as it sounds. It requires practice and a lot of mental conditioning but it sure is a step forward towards a happier you.

So, stop feeding your brain with all the pointless, negative self-talk and replace them with positive affirmations instead.

Take Ownership

Holding on to failures and resorting to blame games are futile. When you take ownership of your actions, you realize that it is so much easier to let go and move on. You are able to look beyond ‘failures’ and overcome them to start the next chapter.

By taking ownership and responsibility, you feel empowered to bring about a positive change in your life – it motivates you and encourages you to push yourself and act on the situation rather than sulking or indulging in self-pity.

Be Open to Learning

We are constantly evolving and there should never be an end to learning. From your career and social life to relationships – having a flexible and open mindset is essential to thrive in every aspect of your life.

Live Your Own Life

Most of our problems arise when we compare our lives to those around us without realizing how baseless these comparisons are.

Everyone has a unique journey, and no one is better off than the other. Comparing your life to other people’s makes you anxious and stressed. Accept where you are in life, embrace the imperfections and focus on your life because the grass is greener where it is better taken care of.

Build a Strong Relationship with Yourself

Being a better person isn’t just about being good to other people, it’s about being good to yourself first.

Work towards building a strong relationship with yourself. If that foundation is strong, you tend to be a more secure person and don’t let other people’s thoughts become your life’s reality.

Related Topics:Change This Is How You Can Change For The Better Doing These 5 Little Things

Up Next

4 Kinds Of Toxic People You Should Just Get Rid Of

Don't Miss

Idris Elba And His New Bride Sabrina Dhowre Gets £7,000 Wedding Gift From Prince Harry And Meghan Markle

ENTERTAINMENT

Denzel Washington Opens Up About 15-Year Battle With Alcohol

Published

1 day ago

November 21, 2024

Reporter

Denzel Washington On 15-Year Battle with Alcohol | fab.ng

Hollywood icon Denzel Washington recently disclosed his past struggles with alcohol during an interview with Esquire.

The two-time Academy Award winner candidly shared a fifteen-year pattern of wine consumption. What began as a casual habit gradually escalated into a regular occurrence.

He began, “Wine is very tricky. It’s very slow. It ain’t like, boom, all of a sudden,” he elaborated, recalling how a wine cellar he constructed in 1999 within his home became a place for self-indulgence.

The actor added,

“And part of it was we built this big house in 1999 with a ten-thousand-bottle wine cellar, and I learned to drink the best. So I’m gonna drink my ’61s and my ’82s and whatever we had. Wine was my thing, and now I was popping $4,000 bottles just because that’s what was left. And then later in those years I’d call Gil Turner’s Fine Wines & Spirits on Sunset Boulevard and say, Send me two bottles, the best of this or that.”

Washington also delved into his past, acknowledging his youthful experimentation with drugs. However, he emphasized that he never developed an addiction to substances such as heroin or cocaine.

He continued,

“I’m sure at first it was easy because I was younger. Two months off and let’s go. But drinking was a fifteen-year pattern. And truth be told, it didn’t start in ’99. It started earlier.”

A decade ago, as Washington neared his 60th birthday, a turning point arrived. He made the resolute decision to abstain from alcohol completely.

“I’ve done a lot of damage to the body. We’ll see. I’ve been clean. Be ten years this December. I stopped at sixty and I haven’t had a thimble’s worth since. Things are opening up for me now—like being seventy. It’s real. And it’s okay. This is the last chapter—if I get another thirty, what do I want to do? My mother made it to ninety-seven,” said Washington.

Check out more updates here.

FASHION

Skepta Graced Africa International Film Festival (AFRIFF) In Elegant Trad

Published

1 day ago

November 21, 2024

Reporter

Skepta Graced Africa International Film Festival (AFRIFF) | fab.ng

Skepta made a grand entrance at Africa’s biggest film celebration, the Africa International Film Festival (AFRIFF). Through his attire, he showcased his deep connection to Nigerian culture.

The globally acclaimed artist donned an exquisite navy blue Agbada, tailored to perfection and adorned with striking royal blue and white embroidery highlighting the richness of his Yoruba heritage.

His choice of an Eastern native red cap added a distinctive flair, symbolizing his embrace of the Igbo culture. At the same time, adding a white necklace further enhanced the authenticity of his traditional look.

Skepta’s outfit was a testament to his impeccable sense of style and a deliberate nod to his dual cultural roots, blending elements of Western and Eastern Nigerian traditions.

The embroidery on the Agbada sparkled under the lights, drawing admiration from onlookers who marvelled at how seamlessly he combined cultural symbolism with modern elegance.

The bright red cap perched confidently on his head served as a bold statement of pride in his heritage, while the white necklace provided a subtle yet impactful finishing touch.

Nigerian paparazzi videographer Tosin Adeaga, popularly known as Coccolait, captured these unforgettable moments with his lens.

The up-close visuals reveal the intricate details of Skepta’s ensemble. Indeed, it emphasizes the craftsmanship and thoughtfulness that went into every element.

Coccolait’s expert videography showcases the textures, colours, and movements of Skepta’s attire as he mingled with attendees, further immortalizing this iconic cultural expression.

View this post on Instagram

A post shared by FASHIONABLY LATE (@coccolait)

With his appearance, Skepta not only celebrated the artistry of Nigerian fashion but also sent a powerful message about the importance of honouring one’s roots in creative and meaningful ways.

The moment was a true highlight of AFRIFF, blending tradition with the contemporary flair of a global icon.

Watch the photos below.

View this post on Instagram

A post shared by Big Smoke (@skepta)

For more updates, click here.

ENTERTAINMENT

It Hurts – Don Jazzy On Not Having A Partner

Published

3 days ago

November 19, 2024

Reporter

Don Jazzy opens up on not having a partner | fab.ng

Renowned music executive and record label boss, Michael Collins Ajereh, better known as Don Jazzy, recently expressed disappointment over his current relationship status.

On Monday, he took to Instagram to share his desire to participate in the popular “suspect challenge.” This social media trend involves couples playfully teasing each other. However, the 41-year-old entrepreneur lamented that he couldn’t join in the fun due to his single status.

“Suspect wants to do suspect challenge but no suspect partner,” he wrote. In the accompanying caption, the music executive lamented that “it hurts.”

This isn’t the first time Don Jazzy has publicly discussed his relationship status. In 2021, he revealed that he married Michelle Jackson, a UK-based writer and model, at the age of 20. Unfortunately, their marriage ended in divorce after two years.

“I fucked it up cos I was giving all my time to my music. Music became a priority instead of my family. We got divorced when I was 22 and it hurt,” he said.

Earlier this year, Don Jazzy explained that he has not remarried as he is currently focused on personal growth and self-development.

“I dey work on myself so that when my head correct, my babe go enjoy me,” he wrote in pidgin English.

A few months ago, Don Jazzy made headlines when a foreign investor acquired his record label, Mavin Records.

In 2004, Don Jazzy and his former partner, D’banj, co-founded Mo’ Hits Records. Following its closure, Don Jazzy established Mavin Records in 2012.

Mavin Records has produced and nurtured a roster of talented artists. They include Tiwa Savage, Reekado Banks, Korede Bello, Dr SID, D’Prince, DNA Twins, Ayra Starr, Johnny Drille, Crayon, Boy Spice, Bayanni, Rema, Lifesize Teddy, and Ladipoe.

To commemorate his 37th birthday in 2019, Don Jazzy unveiled the Mavin Creative Studios. The studio is a multimillion-naira mansion serving as the label’s corporate headquarters.

Mavin Records has received numerous accolades, including two consecutive MTV Africa Music Awards for Best Record Label in 2013 and 2014.

The label’s artists have also collaborated with international music stars such as Beyoncé, Selena Gomez, Kelly Rowland, and Chris Brown.