Many people do not realise how much weight they have gained until they notice their protruding stomach. Protruding stomach is undeniably obvious and difficult to deal...
Drinking water is something a lot of people don’t take seriously. But if you want to stay beautiful and healthier, you need to make yourself drink...
We are constantly told how important it is to drink water. And while we know that’s true, have you ever wondered what exactly water does for us and...
Drinking water and weight loos go hand in hand, but not many people know this. Drinking water regularly has been associated with weight loss for a...
Fatigue can mask itself as many symptoms, especially around the end of the year burn out. Chronic tiredness or sleepiness, moodiness and impaired decision making are...
Water is essential for the well being of any humans. It performs numerous actions in our body which are quite beneficial. Recently, studies have shown that...
Cities and countries the world over are either facing severe water shortage or nearing it at a fast pace, making it one of the most precious...
Hydration is about so much more than water. Hydration is about sodium, and potassium, and sweat, and pee (yes, pee!). It’s also not just about what...
You’d think that since our bodies are made up of more than 70% water we wouldn’t need to drink as much as our doctors recommend (eight...
Our body is made up of 75% water. Water helps in carrying nutrients to different parts of the body. Water is definitely the most important source...
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