After clinching the ₦1 billion prize and being crowned Mr. Olympia 2024, Samson Dauda has now surpassed 1 million followers on Instagram. Following his monumental victory,...
Technogym Nigeria is delighted to announce that it will be the primary sponsor of the Cycology Cycling Club, marking a significant step towards promoting health and...
Are you looking for ways to improve on your muscular strength? Are you working towards a particular body goal? Here’s 5 Exercises to improve your strength...
Many casual exercisers want to sweat more often, but they struggle with finding the workout motivation to make fitness a part of their daily routine. You...
The desire to live a healthy life might have taken a back seat while trying to make this ‘shmoney’. Indeed, hardwork and doggedness are pre-requisites for success...
Some brides have a target weight to achieve before their wedding. It’s easy to get into some weight loss scheme or the other that would be...
Weight loss apps are incredibly useful, they are programs you can download to your mobile device and use to track various lifestyle habits, such as calorie...
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