Maintaining a good weight is an important aspect of overall health and wellness. Here are 7 tips for maintaining a healthy body weight: 1. Monitor your...
We would all kill for perfect, radiant, clear skin. Rather than expensive topical products, what most of us don’t realize is our diet could hold the...
Weight loss apps are incredibly useful, they are programs you can download to your mobile device and use to track various lifestyle habits, such as calorie...
If you are trying to lose weight, sticking to a conventional diet and exercise plan can be difficult. However, there are several tips that can help...
The kinds of foods we choose should be nutritious and beneficial for our health, not just to fill our stomachs. Life can be tough sometimes and you’ll hardly...
“I can’t lose weight no matter what!” Does that sound familiar? You’re doing everything right and your diet isn’t working. You’re not eating a lot, but...
Greek or strained yogurt isn’t just a fad. This dairy product, which is different from regular, sweet yogurt, has quadrupled in production from 2008 to 2013....
Losing weight can seem very tough. Sometimes you feel like you are doing everything right, yet you are not getting the desired result. You may actually...
YBNL‘s top disc jokey DJ Enimoney unveils the visuals for his latest hit single, Diet which features Alaga himself Reminisce, Mavin Records First Lady Tiwa Savage and current street-hop champion, Slimcase. The video was shot...
Recent Comments