Liposuction is a popular surgery that helps people slim down and reshape their bodies. Even the most dedicated dieters and gym rats can get discouraged when...
Anorexia Nervosa is an eating disorder. This disorder affects a greater population of women and girls. Most ladies feel so insecure about their body weight which...
While the discussion of body acne doesn’t have the same normalization as facial acne, it’s just as common, if not more. So how do we treat...
Nowadays we as young women lead very hectic lives and sometimes can barely find enough time to go to the gym. But these exercises can help you to transform your body in only 15 minutes. So let’s...
Sugar is sweet, but too much of it can sour your health. Whole foods like fruits, veggies, dairy, and grains have natural sugars. Your body digests...
1. Avocado Rich in L-carnitine that can metabolize fat cells. 2. Green Tea Contains an antioxidant that boasts metabolism. 3. Blueberry Contains soluble fiber to help...
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