If you are trying to lose weight, sticking to a conventional diet and exercise plan can be difficult. However, there are several tips that can help...
The best thing anyone can give you is how to end a toxic relationship. Toxic relationship is characterized by behaviors on the part of the toxic...
If you follow Lisa Folawiyo on Instagram, then you know she doesn’t joke when it comes to pairing her outfits with the perfect shoes! Lisa Folawiyo has an...
What prevents us from maintaining the passion, attraction, admiration, and closeness we once felt for our partner? Relationships are not always rosy. There are times when simple...
Habits that you have acquired over a period of time can be difficult to break, but they may be breaking your weight loss efforts. While nobody...
When you are choosing any outfit for any event, always remember these words……Comfort is key. When auntie flow comes to visit you just want to be...
Ulcer is an open sores in the gastro-intestinal tract. They develop mostly in the stomach, duodenum and oesophagus. It is not entirely clear why ulcers start but...
We all know it’s the rainy season already and this is the time stay warm yet stylish. Asides having a shower cap, umbrella as part of...
Monthly periods can be quite stressful for many; with the discomfort, bloating, cramps and mood swings among other things. Yes, your hormones could be raging and...
As Ramadan draws close, maintaining your energy while fasting is very important, this is because there is a change in diet as you get eat only...