What do you do when you are stressed? Stress is one major thing that we can’t seem to get rid of, annoyingly it can also be...
Sometimes you work so hard your mind gets foggy and you start feeling stressed. When this happens you can try these exercises to clear your mind....
Nowadays we as young women lead very hectic lives and sometimes can barely find enough time to go to the gym. But these exercises can help you to transform your body in only 15 minutes. So let’s...
We all go through that phase with our hair where we are craving a new look, but aren’t ready to take the old one off. If...
It may not always be easy for leaders to confront poor performers, especially for first time managers. That’s where a proper system for dealing with such...
It another week for corporate style inspiration and the focus today is Monday meeting outfits. Mondays are for meetings, whether the regular work meeting or board...
Kids should not just eat anything, they should eat brain-fueling foods. In case you didn’t know, eating a nutritious breakfast sets the tone for the day...
In the official teaser for Marvel Studios’ “Black Panther: Wakanda Forever”, we listen to a beautiful rendition of Bob Marley’s “No Woman, No Cry” performed by Nigerian music...
Whether you are a morning person or a night owl, we all start our day at some point; we all seem to start it differently. Some...
Teni releases the visualizer to her Duktorsett-produced freestyle titled “My Way.” Teni cleverly explains why she moves the way she does without explaining. Highlighting a few issues in...