An expert in fertility medicine, Dr Abayomi Ajayi, has stated that age and menopause were not barriers to ensure that through in vitro fertilisation (IVF), a...
Health Benefits of a Healthy Breakfast 1. Slim Down Are you surprised to hear that a healthy breakfast can help you slim down? Well, you just...
External factors like sickness and disease causing organisms in your environment are not the only things that can endanger your health. Certain habits and things you...
Menstrual period can become one of a hell moment for one as a lady ..but it’s nature and that’s what makes us “woman” Nevertheless there are...
1.celery Considering that celery stalks are made up of about 95 percent water, eating them is a good alternate way to stay hydrated. They also have...
Watermelon’s high levels of lycopene are very effective at protecting cells from damage and may help lower the risk of heart disease, according to a study...
Stress as we all “a normal physical response to events that make you feel threatened or upset about your balance in some way.” How to Prevent...
13 hidden signs that tell you are suffering from depression 1) Feelings of sadness, emptiness or unhappiness: Although feelings of hopelessness are common among individuals with...
It has been revealed that no fewer than 14,200 Benue youths are currently living with the dreaded HIV/AIDS in Benue State. The revelation was made by...
Eating foods with enough nutrients helps you focus andincrease your intelligence.Importantly, it boosts memory.Nutritionists highlight foods that help improve brain power.1. Oily Fish: Salmon, which is...