Though commonly thought to be a vegetable, cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that...
Any relationship can be an unhealthy one. Bad relationships aren’t just limited to marriages or partnerships, they can occur while dating, in friendships, or families. Any...
Mood swings don’t just happen to those who suffer from mental illness. Sometimes mood swings come from something totally unexpected. Basically, mood swings can come from many...
Pregnancy is a stage where a woman goes through a lot of changes in her brain and more specifically in her body and that is the...
Prenatal depression is a form of clinical depression affecting women during pregnancy. It can also be a pre-cursor to post natal depression. It is estimated to...
Burn out can happen to any of us. It can...
Studies have shown that eating certain foods can help prevent Alzheimer’s and improve...
Automatic negative thoughts refer to beliefs you hold about yourself, inference from previous events, and can be influenced by cognitive bias. It can appear to be overwhelming at...
You’re probably thinking what has your blood type got to do with your personality, hold on a minute let us break it down for you. Blood...
Did you know that you can get additional benefits by sleeping naked? Sleeping is one of the most important things we do every night; nonetheless, getting...