Have you ever felt that intense feeling that just hits you out of no where and suddenly you start feeling sad. problem when you don’t handle...
We will agree that not everyone is a huge fan of locust beans, the smell it leaves behind on your fingers and in the atmosphere...
The society has dictated that a woman’s menses is something that should be kept secret. So because of these women keep their menses a secret, making...
The importance of sleep is often overlooked in our busy modern lives. Sleep has been shown to make us more creative, happier, more attractive, slimmer, less anxious,...
Sometimes, our bodily sleep cycles get a little mixed up due to the poor nutritional choices we make in our day to day lives. We eat...
Situps are classic abdominal exercises done by lying on your back and lifting your torso. They use your body weight to strengthen and tone the core-stabilizing abdominal...
A pullup is a challenging upper body exercise where you grip an overhead bar and lift your body until your chin is above that bar. If...
While you may experience chest pain or back pain for a number of reasons, in some cases you may experience the two at the same time. There are several causes of...
Whether they’re loud or silent, stinky, or odorless, everyone farts. Doctors say the average person farts anywhere from 5 to 15 times per day. Farting is a...
Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done...