Dark chocolate is made from the seed of a cocoa tree and it is known to be a good source of antioxidants which improves one’s health and...
Waist training is the process of reducing your natural waist size and accentuating curves with the aid of a waist trainer or a tight-laced corset. These...
Lagos is one of the most stressful cities in the world and as we struggle on a daily basis to make ends meet, we often...
It may seem like most people are obsessed with the idea of losing weight, but the truth is there are some people who want to gain...
As a lady, there are some feminine hygiene tips you must know. Your body is very delicate and you must take proper care of it. Below...
Coconut water is popping up in a variety of healthy beverages and you may be curious to know if it really lives up to the hype...
Garlic is a bulbous herb vegetable. Its scientific name is Allium sativum. Garlic is rich in compounds like Allicin, Sulphur, Zinc, and Calcium that have health benefits,...
Many of us have a bag for everywhere we go including the gym. But sometimes packing a gym bag seems like you’re preparing for an examination...
Greek or strained yogurt isn’t just a fad. This dairy product, which is different from regular, sweet yogurt, has quadrupled in production from 2008 to 2013....
If you’re the type of person who regularly eats dinner at 9pm, then you might want think twice about the time of day you should start...