Birth control pills are drugs with hormones that you take every day to prevent pregnancy. The pill is safe & effective when used correctly In reality, women...
Women are supposed to check their breast for lumps monthly to catch signs of breast cancer. However, there are other warning signs of breast cancer apart...
Awareness surrounding mental health in Nigeria is finally starting to spread. Today, the topic is given its much-deserved attention. Nigerians have always been able to think outside...
Monthly periods are stressful for many, it comes with so much discomfort, bloating, cramps and mood swings among other things. Yes, your hormones could be raging...
Endometriosis is a relatively prevalent female reproductive disease. It is a female disorder that affects the reproductive system and surrounding organs. The word ‘Endometriosis‘ comes from the...
Being overweight or obese can have very serious health consequences and reduce your lifespan by more than 7 years. Most adults from the age of 25...
Most people spend more time sitting these days than we did decades ago. The internet age has made it such that many of us now spend...
Did you ever stop mid-air while relishing a tall glass of something very cold? And was it due to the sudden pain that shot up when...
Your to-do list is mighty long and you’ve barely met your daily target, so you decide that some things can take a backseat, including emptying your...
Many people are excited to fit into a smaller dresses and perhaps rock those jeans that have been sitting in the closet for years. Apart from...