The three most common sources of food contamination are agricultural poisons, chemical food additives and disease-causing bacteria. Of these, bacteria are the most common threats to...
Sugar is sweet, but too much of it can sour your health. Whole foods like fruits, veggies, dairy, and grains have natural sugars. Your body digests...
Every step you take does more for your health than you probably realize. Daily walks benefits every part of your body from your brain down to...
We all know that we need to exercise or workout daily, but if you’re looking for a better way to log your workouts, try your phone....
Now that you are finally interested in keeping fit, and you are dedicated towards getting that dream body by joining a gym, you need to take...
Pimples and unexpected breakouts would always be a girls worst nightmare. They always seem to pop out of nowhere. One minute you skin looks fresh and...
The combination of body aches, fever, chills, and nasal congestion can be enough to make anyone miserable. There are plenty of homemade remedies that can alleviate your symptoms of cold and...
Arthritis is the collective name for over 100 joint diseases affecting both adults and children. It can cause joint pain, swelling, inflammation, and affects your range...
If you are trying to lose weight, sticking to a conventional diet and exercise plan can be difficult. However, there are several tips that can help...
Habits that you have acquired over a period of time can be difficult to break, but they may be breaking your weight loss efforts. While nobody...