BEAUTY

How To Always Keep Your Face Fresh

Published

9 months ago

March 10, 2024

How To Always Keep Your Face Fresh | Fab.ng

Your face is super important. They deserve some TLC (tender loving care) to stay healthy and glowing. The good news is that you don’t need a complicated routine filled with fancy treatments. Just a simple daily skincare plan and some healthy habits can make a big difference.

Here’s the key: consistent skincare, no matter your skin type, can help you achieve healthy, clear skin and reduce the appearance of acne, scars, and dark spots. Keep reading for some easy tips to keep your face fresh and fabulous.

1. Wash your face twice daily and again after sweating

How To Always Keep Your Face Fresh | Fab.ng

Washing your face twice a day is key to keeping it clean and healthy. Do it once in the morning and again at night before bed. Always use a clean towel to pat your face dry after washing. This helps remove any leftover cleanser and avoid irritating your skin.

Sweating is natural, but it’s important not to let it sit on your face for too long. Sweat can clog your pores and worsen acne breakouts. The ideal situation is to wash your face with water as soon as possible after sweating.

If you’re on the go and don’t have access to water, face wipes can be a good alternative for a quick cleanse. Just remember, face wipes aren’t a replacement for washing with water, so try to wash your face properly when you can.

2. Avoid popping pimples

Those pesky pimples! They appear when oil, dead skin cells, and bacteria get trapped in your pores. While they might be tempting to pop, it’s actually a bad idea. Popping a pimple disrupts your body’s natural healing process and can worsen things.

The pus that comes out of a popped pimple contains bacteria. When you pop it, you spread that bacteria to the surrounding skin, which can lead to even more pimples. On top of that, popping can cause permanent scars.

The best thing to do for pimples is to leave them alone. If a pimple bursts on its own, keep the area clean to prevent further infection.

3. Avoid touching the face

Our hands touch a lot of things throughout the day, and they can pick up dirt, oil, and bacteria. Unfortunately, when we touch our faces with our hands, we transfer all that gunk to our skin, which can clog pores and lead to breakouts.

Here’s how to keep your face touch-free:

Try to avoid touching your face throughout the day.
If you need to wipe something off your face, use a clean tissue or handkerchief instead of your hands.
Gently pat your face instead of rubbing or scrubbing.

This goes for other people too. If someone reaches out to touch your face, politely but firmly let them know you’d prefer they keep their hands to themselves. Your skin will thank you for it!

4. Moisturise

How To Always Keep Your Face Fresh | Fab.ng

Moisturising is an important step for everyone, no matter your skin type. It helps keep your face balanced by potentially controlling oil production and protecting it from harsh outside elements.

The best moisturiser for you depends on your specific skin type. If you’re unsure what to choose, a dermatologist can help you find the perfect match.

But here’s a tip: Everyone needs to hydrate their skin. Think of it like giving your skin a drink. Hydration keeps your skin plump and smooth, which can help prevent dullness and even blemishes.

Another tip: avoid hot water on your face! Hot showers, baths, or washing your face with hot water can actually dry out or damage your skin. Opt for lukewarm water instead.

5. Always wear sunscreen

Sun protection is essential for healthy skin! The sun’s ultraviolet (UV) rays can damage your skin, so wearing sunscreen whenever you go outside is a must.

Look for a sunscreen that has SPF (Sun Protection Factor) in it. The higher the SPF number, the more protection it offers from UV rays. Sunscreen helps prevent sunburn, premature ageing, wrinkles, and dark spots. It’s like a shield for your skin, keeping it looking smooth and fresh.

If you’re worried about the cost of sunscreen, don’t fret. Many moisturisers and BB creams now come with SPF protection built right in. These are great options because they provide both hydration and sun protection in one product.

6. Use gentle skin care products

If you have sensitive skin, it’s more likely to react badly to harsh products. Instead, opt for gentle options that are less irritating. Here are some common culprits that can upset sensitive skin:

Alcohol-based products: These can be drying and cause redness.
Toners: While toners can be helpful for some, they can be too stripping for sensitive skin.
Exfoliants: Harsh scrubs can irritate sensitive skin. Look for gentle exfoliating options instead.
Astringents: These can be too drying for sensitive skin.

The good news is that there are gentle, hypoallergenic versions of many of these products available. However, even with gentle options, it’s always a good idea to be cautious.

Test a small amount of the product on your inner arm first. If you don’t experience any redness or irritation after 24 hours, it’s likely safe to use on your face.

7. Eat a healthy diet

Overhead view of a large group of healthy food.

You know the saying “you are what you eat”? Well, it applies to your skin too! Eating a healthy diet is one of the best things you can do for your overall health, including your skin.

Here’s what to focus on:

Fruits and vegetables: They’re packed with vitamins, minerals, and antioxidants that help keep your skin healthy and radiant.
Whole grains: These provide sustained energy and can help regulate hormones, which can impact your skin.
Lean protein: Protein is essential for building and repairing tissues, including your skin.

While the link between diet and acne isn’t totally clear-cut, some research suggests that incorporating fish or fish oil supplements into your diet while limiting unhealthy fats, processed foods, and refined carbohydrates might contribute to younger-looking skin.

Another important factor for healthy skin? Hydration! Drinking plenty of water helps keep your skin plump and glowing.

Remember, a clear and healthy complexion takes time and effort. By following these tips and making them a regular part of your routine, you’ll be on your way to glowing skin that you’ll love.

For more beauty tips, check here.

BEAUTY

How To Choose Jewelry For Your Personal Style

Published

5 days ago

November 16, 2024

Adaeze Okechi

How To Choose Jewelry For Your Personal Style | fab.ng

Jewellery, a timeless accessory, can elevate your style and express your individuality. However, with countless options available, how to choose jewelry for your personal style can be overwhelming.

To choose jewelry for your personal style, start with understanding your personal style. Are you classic, bohemian, minimalist, or edgy? Once you know your style, you can start selecting pieces that reflect your personality.

How to choose jewelry for your personal style also involves considering your skin tone. Cool tones look best in silver and white gold, while warm tones complement gold and rose gold.

The type of metal you choose is another important factor. Gold is a classic and versatile option, while silver is modern and edgy. Rose gold is romantic and feminine, and platinum is luxurious and durable.

How to choose jewelry for your personal style requires considering the occasion, your face shape, and your outfit. Whether you’re looking for everyday pieces or statement jewelry, there’s a perfect piece out there for you.

By following these tips, you can confidently select jewelry that enhances your natural beauty and reflects your unique style.

Understanding Your Personal Style

Before diving into the world of jewelry, it’s essential to understand your personal style.

Classic: If you prefer timeless elegance, opt for classic pieces like pearl necklaces, delicate gold chains, and simple stud earrings.
Bohemian: Embrace your free-spirited side with layered necklaces, chunky bracelets, and earthy tones.
Minimalist: Keep it simple with sleek, minimalist pieces like dainty rings and delicate pendants.
Edgy: Experiment with bold, statement pieces like oversized earrings, chunky rings, and edgy necklaces.

Considering Your Skin Tone

Your skin tone plays a significant role in choosing jewelry that complements your complexion.

Cool Tones: If you have cool undertones, silver, white gold, and platinum jewelry will enhance your natural beauty.
Warm Tones: If you have warm undertones, gold and rose gold jewelry will complement your skin tone.

Selecting the Right Metals

The type of metal you choose can significantly impact your overall look.

Gold: Gold is a classic and versatile metal that complements a wide range of styles.
Silver: Silver is a modern and edgy metal that pairs well with contemporary outfits.
Rose Gold: Rose gold is a romantic and feminine metal that adds a touch of warmth to your look.
Platinum: Platinum is a durable and luxurious metal that is perfect for special occasions.

Choosing the Right Earrings

Earrings can instantly elevate your look. Consider the following factors when selecting earrings:

Face Shape: Choose earrings that complement your face shape. For example, long earrings can elongate a round face, while stud earrings can accentuate a square face.
Occasion: The occasion will determine the appropriate style of earrings. For a casual look, opt for simple studs or hoops. For a formal event, consider a chandelier or drop earrings.

Selecting the Right Necklaces

Necklaces can add a touch of elegance or a bold statement to your outfit. Consider the following factors when selecting necklaces:

Neckline: Choose a necklace that complements your neckline. For example, a V-neckline looks great with a pendant necklace, while a high neckline pairs well with a choker.
Outfit: The style of your outfit will determine the appropriate necklace. A casual outfit can be elevated with a simple pendant necklace, while a formal dress can be accessorized with a statement necklace.

Selecting the Right Bracelets

Bracelets can add a touch of sparkle to your wrist. Consider the following factors when selecting bracelets:

Wrist Size: Choose a bracelet that fits comfortably on your wrist.
Stacking: Experiment with stacking different bracelets to create a unique look.
Occasion: The occasion will determine the appropriate style of bracelet. For a casual look, opt for a simple bangle or cuff bracelet. For a formal event, consider a delicate chain bracelet with gemstones.

Selecting the Right Rings

Rings can add a touch of glamour to your hands. Consider the following factors when selecting rings:

Finger: Choose a ring that fits comfortably on your finger.
Stacking: Experiment with stacking different rings to create a unique look.
Occasion: The occasion will determine the appropriate style of ring. For a casual look, opt for a simple band ring. For a formal event, consider a cocktail ring or engagement ring.

You can choose jewelry that complements your personal style and enhances your natural beauty just by following the steps. Remember, the most important thing is to have fun and experiment with different styles to find what works best for you.

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BEAUTY

This Is How Your Self Esteem Can Affect Your Beauty

Published

2 weeks ago

November 9, 2024

Adaeze Okechi

How Your Self Esteem Can Affect Your Beauty | fab.ng

Self-esteem and beauty are closely linked. When you feel good about yourself, you naturally radiate confidence, and that confidence enhances your beauty.

However, low self-esteem can lead to habits and feelings that detract from your appearance. Let’s explore how self-esteem influences your looks and the steps you can take to build self-confidence.

Self-Esteem Shapes How You See Yourself

Self-esteem is the way you perceive and value yourself. It’s your internal barometer that impacts how you view your strengths, abilities, and appearance.

High self-esteem helps you feel positive about your appearance, even when you may not fit society’s beauty standards. You’re likely to see your unique qualities as attractive, which translates to a more positive self-image.

When your self-esteem is low, you may focus on perceived flaws. This can lead to negative self-talk, which often distorts your perception of your beauty.

Over time, these negative thoughts can impact how you carry yourself, resulting in less confidence and a reluctance to embrace your natural beauty.

Confidence Changes How You Present Yourself

Self-esteem has a powerful effect on body language. When you feel good about yourself, you stand taller, make eye contact, and move with confidence.

These actions make you appear more attractive to others. People with high self-esteem often exude a charm that makes others view them as more beautiful.

On the other hand, low self-esteem can make you appear withdrawn. You may avoid eye contact, slouch, or hide certain features of yourself.

These behaviours can create a closed-off appearance, reducing the natural attractiveness that comes from feeling comfortable in your own skin.

Embracing your worth can encourage confident body language that enhances your appearance.

Self-Esteem Affects Skin Health

Your emotional state directly impacts your skin. High self-esteem is often linked to lower stress levels. When you feel good about yourself, your body produces fewer stress hormones like cortisol.

Reduced cortisol levels lead to healthier skin, as stress can exacerbate skin conditions such as acne, psoriasis, and eczema.

Low self-esteem, on the other hand, may trigger stress and anxiety, both of which contribute to skin issues.

The more stressed you feel, the more likely you are to experience breakouts and dull skin. Improving self-esteem can contribute to glowing, healthier skin by minimizing stress-related skin problems.

Healthy Habits Stem from Self-Worth

When you value yourself, you’re more likely to prioritize your health and appearance. Positive self-esteem often leads to healthy habits like eating nutritious foods, exercising, and following a skincare routine. These habits improve your overall appearance, enhancing your natural beauty.

In contrast, low self-esteem can sometimes lead to neglect of self-care. Feelings of unworthiness may make you believe that investing in your appearance or health isn’t worth the effort.

As a result, your skin, body, and mental health may suffer, which can reduce your overall attractiveness. Cultivating self-worth encourages you to care for yourself, bringing out your best features.

Increasing Your Smile and Eye Contact

People with high self-esteem tend to smile more often. Smiling is universally attractive—it shows warmth, friendliness, and confidence.

When you feel good about yourself, your smile reflects that inner positivity, making you more approachable and beautiful.

Eye contact is another powerful tool. Those with high self-esteem often feel comfortable maintaining eye contact, which creates a strong connection with others. It conveys confidence, openness, and trust.

In contrast, low self-esteem can make you avoid eye contact, making you appear nervous or unapproachable. Practising eye contact and smiling are small but effective ways to project confidence and enhance your beauty.

Here are some frequently asked questions that provide more insight into the relationship between self-esteem and physical appearance:

Can improving self-esteem make you look more attractive?

Yes, improving self-esteem can enhance your appearance. High self-esteem often leads to a positive mindset, encouraging you to care for your body, skin, and overall health.

It also affects your posture, facial expressions, and body language, which others perceive as more attractive. When you feel good about yourself, you exude a glow that reflects in your physical appearance.

How does self-esteem impact your skin?

Self-esteem can impact your skin by influencing your stress levels. High self-esteem is associated with lower stress, which benefits the skin by reducing conditions like acne and inflammation.

Conversely, low self-esteem can lead to stress and anxiety, which can cause breakouts and dullness. Taking steps to improve your self-esteem can contribute to clearer, healthier skin.

What are some ways to build self-esteem and feel more beautiful?

Building self-esteem involves both mindset shifts and physical habits. Practising self-compassion, setting achievable goals, and surrounding yourself with positive influences can help improve self-esteem.

Physically, regular exercise, skincare routines, and healthy eating can make you feel better about yourself. By focusing on self-care and positive thinking, you can boost both your self-esteem and your sense of beauty.

Improving Self-Esteem and Enhancing Beauty

To boost your self-esteem and beauty, focus on building a positive self-image. Celebrate your unique features, rather than comparing yourself to others. Remember that beauty starts with how you feel about yourself.

Embrace healthy habits, practice self-compassion, and appreciate your worth. Self-esteem is a powerful asset that not only improves how you feel but also radiates outward, making you appear more attractive to those around you.

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BEAUTY

5 Pro Tips For Blending Lipstick Colours Perfectly

Published

3 weeks ago

November 2, 2024

Adaeze Okechi

Tips For Blending Lipstick Colours Perfectly | fab.ng

In the world of makeup, nothing makes a statement like lip colour. But why stick to a single shade when you can blend multiple hues for a one-of-a-kind look? Learning a few tips for blending lipstick colours can give your lips unique depth and character, allowing for custom mixes, ombré effects, and endless creative combinations.

Blending shades lets you tailor your look to match your style, mood, or outfit.

Here are five pro tips for blending lipstick colours seamlessly so that you can create captivating, head-turning lip looks.

1. Prep with a Moisturised Base

A smooth base is essential before you start blending colours. Lips that are dry or cracked can cause an uneven finish, so begin with a nourishing lip balm and let it sink in for a few minutes.

You can also exfoliate your lips gently to create an ultra-smooth canvas. After moisturising, blot your lips with a tissue to remove any excess product, giving you the ideal starting point for blending.

Applying a primer after moisturising can extend the wear of your lip colours and make blending easier. It’s a useful tip for blending lipstick colours that last.

2. Select Complementary Shades

Pairing the right colours is essential for a flawless blend. Choose shades that complement each other, like a nude base with a bold red or a soft pink paired with a deep plum. Try experimenting with different finishes, such as blending a matte with a glossy shade, for a unique effect.

Classic combinations include nude and brown for a timeless ombré or red and orange for a striking contrast. Tips for blending lipstick colours encourage exploration, so don’t hesitate to mix and match to find what suits you best.

Test your chosen shades on the back of your hand before applying them to your lips. This preview will help you see how the colours interact and blend.

3. Layer Gradually for Seamless Blending

When applying multiple colours, use thin layers instead of applying each shade in thick coats. Start with a base colour, covering your entire lip, then add the second shade only to the areas you want to blend.

Gently tap the edges with your finger or a lip brush to achieve a natural transition. Gradual layering lets you build the colour intensity and ensures a flawless, even blend.

For a soft gradient effect, dab a bit of concealer on a lip brush and use it to blur the edges between colours. This technique helps create a smooth transition and enhances the blended look.

4. Add Definition with Lip Liner

A lip liner is an invaluable tool when blending lipstick colours. Choose a liner that matches one of your lipstick shades to outline your lips for added structure. You can also fill in the entire lip with the liner as a base.

This not only prevents feathering but also makes the colours appear richer and more defined, giving your blended look extra polish.

For an ombré effect, apply a darker lip liner around the edges and blend inward with a lighter lipstick. This technique creates dimension and makes lips look fuller and more defined.

5. Set with Gloss or Powder

Once you’ve achieved your ideal blend, it’s time to set your look. For a glossy finish, add a hint of clear gloss to the centre of your lips to create a plumping effect. If you prefer a matte look, lightly dust translucent powder over your lips to lock in the colour and enhance blending.

Powder helps further diffuse the colours, creating a soft, seamless appearance. Gloss or powder can add the perfect finishing touch, depending on your style.

If setting a glossy or satin finish with powder, place a thin tissue over your lips before dusting. This method allows you to set the colours without changing the finish, giving you long-lasting, well-blended lip colour.

Blending lipstick shades is an enjoyable way to customise your makeup and express your creativity. These tips for blending lipstick colours can help you achieve professional, seamless results, whether you’re trying an ombré style, mixing textures, or creating a new shade.

Embrace these expert techniques and experiment with different combinations to make your lips a true work of art. With a little practice and these pro tips for blending lipstick colours, you can craft lip looks that are as distinctive as you are.

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