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5 Best Places To Spend Your Weekend In Lagos

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The weekend is here, it’s time to relax, unwind, forget about the stressful week, hang out and most importantly, spend time with family and friends.  But there are times, you’d like to go out and have fun but you don’t really know where to go. Not to worry, we got you covered.

So, if you live in Lagos or you plan to visit for the weekend, here are 8 best places to spend your weekend in Lagos

Lekki Conservative Centre

It has the pride of having the longest canopy walk in the whole of Africa, it has floor games like chess, snake and ladder, Ludo and others.

Omu Resort

If you are looking for where to experience nature and have fun, omu resort is the best place. It includes zoo, amusement park, archery, wax museum and lots more.

Hi Impact Planet Amusement Park

This is the place you need to check if you plan to go with your kids. It is a world class amusement park with exciting outdoor rides, like the ferris wheel, spring ride. This place is guaranteed to give you an unforgettable experience.

The Mall

There are lots of malls you can visit depending on your location. They include: Maryland Mall in Maryland, Ikeja City Mall in Ikeja, The Palms in Lekki, Novare Lekki mall in Lekki, E centre in Yaba.

The Beach

This list won’t be complete without adding a beach. The beach is one of the best places to spend your weekend If you like nature and water, going to the beach is good for you, there are lots of popular beaches in Lagos, we have the Lekki Beach, Alpha Beach, Elegushi Beach, Oniru Beach and others.

 

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BEAUTY

How To Choose Jewelry For Your Personal Style

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How To Choose Jewelry For Your Personal Style | fab.ng

Jewellery, a timeless accessory, can elevate your style and express your individuality. However, with countless options available, how to choose jewelry for your personal style can be overwhelming.

To choose jewelry for your personal style, start with understanding your personal style. Are you classic, bohemian, minimalist, or edgy? Once you know your style, you can start selecting pieces that reflect your personality.

How to choose jewelry for your personal style also involves considering your skin tone. Cool tones look best in silver and white gold, while warm tones complement gold and rose gold.

The type of metal you choose is another important factor. Gold is a classic and versatile option, while silver is modern and edgy. Rose gold is romantic and feminine, and platinum is luxurious and durable.

How to choose jewelry for your personal style requires considering the occasion, your face shape, and your outfit. Whether you’re looking for everyday pieces or statement jewelry, there’s a perfect piece out there for you.

By following these tips, you can confidently select jewelry that enhances your natural beauty and reflects your unique style.

Understanding Your Personal Style

Before diving into the world of jewelry, it’s essential to understand your personal style.

  • Classic: If you prefer timeless elegance, opt for classic pieces like pearl necklaces, delicate gold chains, and simple stud earrings.
  • Bohemian: Embrace your free-spirited side with layered necklaces, chunky bracelets, and earthy tones.
  • Minimalist: Keep it simple with sleek, minimalist pieces like dainty rings and delicate pendants.
  • Edgy: Experiment with bold, statement pieces like oversized earrings, chunky rings, and edgy necklaces.

Considering Your Skin Tone

Your skin tone plays a significant role in choosing jewelry that complements your complexion.

  • Cool Tones: If you have cool undertones, silver, white gold, and platinum jewelry will enhance your natural beauty.
  • Warm Tones: If you have warm undertones, gold and rose gold jewelry will complement your skin tone.

Selecting the Right Metals

The type of metal you choose can significantly impact your overall look.

  • Gold: Gold is a classic and versatile metal that complements a wide range of styles.
  • Silver: Silver is a modern and edgy metal that pairs well with contemporary outfits.
  • Rose Gold: Rose gold is a romantic and feminine metal that adds a touch of warmth to your look.
  • Platinum: Platinum is a durable and luxurious metal that is perfect for special occasions.

Choosing the Right Earrings

Earrings can instantly elevate your look. Consider the following factors when selecting earrings:

  • Face Shape: Choose earrings that complement your face shape. For example, long earrings can elongate a round face, while stud earrings can accentuate a square face.
  • Occasion: The occasion will determine the appropriate style of earrings. For a casual look, opt for simple studs or hoops. For a formal event, consider a chandelier or drop earrings.

Selecting the Right Necklaces

Necklaces can add a touch of elegance or a bold statement to your outfit. Consider the following factors when selecting necklaces:

  • Neckline: Choose a necklace that complements your neckline. For example, a V-neckline looks great with a pendant necklace, while a high neckline pairs well with a choker.
  • Outfit: The style of your outfit will determine the appropriate necklace. A casual outfit can be elevated with a simple pendant necklace, while a formal dress can be accessorized with a statement necklace.

Selecting the Right Bracelets

Bracelets can add a touch of sparkle to your wrist. Consider the following factors when selecting bracelets:

  • Wrist Size: Choose a bracelet that fits comfortably on your wrist.
  • Stacking: Experiment with stacking different bracelets to create a unique look.
  • Occasion: The occasion will determine the appropriate style of bracelet. For a casual look, opt for a simple bangle or cuff bracelet. For a formal event, consider a delicate chain bracelet with gemstones.

Selecting the Right Rings

Rings can add a touch of glamour to your hands. Consider the following factors when selecting rings:

  • Finger: Choose a ring that fits comfortably on your finger.
  • Stacking: Experiment with stacking different rings to create a unique look.
  • Occasion: The occasion will determine the appropriate style of ring. For a casual look, opt for a simple band ring. For a formal event, consider a cocktail ring or engagement ring.

You can choose jewelry that complements your personal style and enhances your natural beauty just by following the steps. Remember, the most important thing is to have fun and experiment with different styles to find what works best for you.

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HEALTHY LIVING

5 Health Problems That Can Develop From Crying

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Health Problems Caused By Crying | fab.ng

Crying acts as a natural way to release emotions and can help relieve stress in difficult moments. However, health problems can arise and they can be caused by crying too often or too intensely.

Health problems caused by crying can arise, especially when linked to extreme emotions like grief, anxiety, or prolonged sadness. For instance, frequent crying may result in headaches, swollen eyes, or even chest discomfort due to increased stress.

Moreover, health problems caused by crying can include shortness of breath or heart palpitations, especially if crying episodes are intense. Individuals who cry excessively might also experience exacerbation of mental health conditions like depression.

Understanding these health problems caused by crying is crucial, as it helps people take the necessary steps to manage their emotional health effectively.

1. Headaches and Migraines

One of the most common physical effects of crying is a headache. The act of crying can cause muscle tension in the neck, shoulders, and scalp, leading to headaches or even migraines.

When you cry, your body releases a surge of stress hormones like cortisol, which can cause blood vessels in the brain to expand and trigger pain.

Frequent crying, especially if it’s intense, can worsen this pain, leaving you feeling drained and exhausted afterwards. For people already prone to migraines, crying can act as a trigger, making these episodes more frequent.

2. Puffy and Swollen Eyes

Crying often leads to swollen, red, and puffy eyes. This happens because tears contain salt, which can irritate the sensitive tissues around the eyes.

Additionally, the increased blood flow to the area during intense crying can cause fluid to accumulate, leading to puffiness.

If someone cries frequently, this can become more than just a temporary cosmetic issue—it can cause persistent irritation and swelling, particularly if they rub their eyes often during crying episodes.

3. Difficulty Breathing and Hyperventilation

During an intense crying spell, some people might experience shortness of breath or even hyperventilation. This occurs because crying affects your breathing pattern, causing rapid, shallow breaths.

When you hyperventilate, you expel too much carbon dioxide, which can lead to dizziness, light-headedness, or even fainting. For those with pre-existing respiratory conditions like asthma, crying episodes can exacerbate symptoms, making it harder to catch their breath.

4. Chest Pain and Heart Palpitations

Strong emotions, especially those tied to crying, can put a significant strain on your cardiovascular system. Crying intensely can lead to chest tightness and palpitations because it activates the body’s stress response.

The surge of adrenaline and other stress hormones can make your heart rate increase, which can feel like a racing heart or chest discomfort.

While occasional crying-induced chest pain may not be harmful, if it occurs frequently, it could indicate deeper emotional or cardiovascular issues that may require medical attention.

5. Exacerbation of Mental Health Conditions

While crying can sometimes be a healthy emotional release, crying excessively might indicate deeper mental health concerns like anxiety or depression.

Chronic crying can worsen feelings of hopelessness or sadness, creating a cycle that affects mental well-being. According to research, while some people may feel relief after crying, others may not, especially if they are already struggling with depression.

This emotional toll can manifest physically, causing fatigue, body aches, and a weakened immune system due to prolonged stress.

Coping Strategies for Managing Excessive Crying

If you find yourself crying frequently, there are ways to manage it. Mindful breathing techniques, physical exercise, and speaking to a mental health professional can help reduce the frequency of emotional outbursts.

It’s also essential to recognize that crying may be a sign of underlying health conditions, particularly if it begins to interfere with your daily life.

While crying is a normal and often healthy emotional release, understanding its physical and emotional effects can help you manage your well-being more effectively. If crying episodes become overwhelming, consider seeking support from healthcare professionals.

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ARTS & CULTURE

Why Ancient Africans Were Naked And Didn’t Care About “Decency”

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Why Ancient Africans Were Naked And Didn't Care... | fab.ng

In understanding why ancient Africans were naked, it’s essential to consider the practical and cultural factors. The hot climate in many regions, particularly West Africa, made full clothing impractical, leading people to adopt minimal attire.

Additionally, why ancient Africans were naked also ties into the normalcy of nudity in their societies; it was not seen as indecent but rather as a natural part of life.

Moreover, why ancient Africans were naked often related to social customs where clothing was reserved for specific ceremonies or status indicators.

As colonial influences grew, European ideals of modesty reshaped these traditional practices. Nevertheless, understanding why ancient Africans were naked would highlight a deeper connection to their environment, social norms, and identity.

Nigeria’s First Lady, Remi Tinubu, asserts that “nakedness is not in our culture,” reflecting a modern interpretation of cultural values. However, historical evidence reveals that the concept of clothing and nudity in Africa was much more complex and diverse.

Let’s take a detailed look at some of the historical reasons ancient Africans were naked and didn’t care…

1. Clothing in Hot Weather

In ancient African societies, especially in regions like West Africa, the hot and humid climate made it impractical to wear heavy or fully covered clothing.

People adapted to their environment by wearing minimal clothing to stay cool. Women typically wore wrappers around their waists or occasionally over their chests, while men donned aprons or loincloths.

Full-body coverings were rare and often reserved for specific occasions or elder members of the community. The emphasis was on comfort and practicality rather than modesty.

2. Nudity Was Culturally Normal

Contrary to the notion that nudity was taboo, many African cultures viewed it as entirely normal and even symbolic. This acceptance of nudity is reflected in the art of the time, where sculptures, carvings, and masks often depicted the human form in its natural state.

These representations were not considered indecent but rather celebrated as part of the human experience.

Furthermore, even today, several traditional festivals in Nigeria and South Africa feature women participating in rituals while partially or fully nude, emphasizing that nudity was a culturally accepted practice in certain contexts.

3. Ceremonial and Symbolic Clothing

In ancient African societies, clothing was less about everyday modesty and more about symbolism and status. Dress codes were used to indicate social class, gender, or cultural identity.

Jewellery, headgear, and specific garments were reserved for elders, chiefs, or individuals of higher status, while everyday clothing remained minimal for the general population.

During ceremonies such as weddings, people would wear elaborate attire that covered more of their bodies, but this was primarily for symbolic reasons rather than for modesty in daily interactions.

Colonial Influence on African Clothing Norms

The introduction of European colonial rule brought drastic changes to how Africans viewed clothing. Europeans, with their Christian ideals of modesty, often regarded African practices of minimal clothing or nudity as barbaric.

They imposed their standards of dress as part of their broader civilizing mission. This was particularly targeted at women, who were often sexualized and criticized for their traditional attire, or lack thereof.

From the 15th century onwards, as Europeans increased trade and colonization, they brought new fabrics, styles, and notions of modesty. Indigenous African attire evolved, incorporating textiles like cotton, wool, raffia, and later, wax prints.

These wax prints, now synonymous with African fashion (commonly known as Ankara), were not originally African but were influenced by the Dutch colonization of Indonesia in the 19th century.

Africans embraced these textiles and adapted them to fit their cultural identity, eventually making them integral to modern African fashion.

In Conclusion…

Today’s perspectives often emphasize modesty as an intrinsic cultural value. However, historical evidence shows that ancient Africans had a much more fluid and practical approach to clothing.

For them, attire was primarily about status, identity, and specific ceremonies, not necessarily about covering the body for decency.

The shift towards the modern view of modesty largely came about due to colonial influences, which reshaped traditional practices to align with Western standards.

So, while the First Lady’s statement aligns with current societal norms, it doesn’t entirely reflect the historical diversity of African clothing practices.

As it is understood today, the notion of modesty is a relatively recent development influenced by colonialism and the spread of Christianity and Islam across the continent.

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