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LIFESTYLE

Gospel Artist Travis Greene & Wife Jackie Green Welcome Their 3rd Son 

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Gospel artist Travis Greene and his author wife Dr. Jackie Green have welcomed a new addition to their family – a baby boy.

This is the third son for the couple and Travis shared the good news on Instagram, saying:

Welcome home baby Judah!!! Your mommy @drjackiegreene and I are so happy that you’re here! We’re so excited to love you, to watch you grow into a beautiful person, and to teach you all about the Father!!! We’re grateful for you and we love you always! Thank you all for the prayers 🙏🏾👶🏾💙🎉 #BabyGreene #Godisgood #TravisGreene #MadeAWay

See the photos below.

Photo Credit@travisgreentv

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TRAVEL

How To Stay Safe While Traveling Solo

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Travelling Solo: 12 Tips To Stay Safe | fab.ng

You’re about to embark on one of your biggest adventures yet, and you’ve pushed aside all fears. You’re travelling solo. Your bags are packed, your flights are booked, and your phone’s countdown timer is set for your exciting solo travel adventure. As you check-in, the pre-travel jitters start creeping in, with one thought lingering in your mind—staying safe.

In this post, I’ll guide you through my top tips and advice for staying safe while travelling solo. Exploring the world alone can lead to some of the most magical and unforgettable experiences.

Travelling solo pushes you out of your comfort zone, encouraging you to try things you might never consider when surrounded by a group of friends. It’s a powerful, self-expanding journey that challenges you in the best possible ways.

Naturally, travelling solo can feel a little overwhelming at first. But remember, any new experience is daunting. Whether it’s your first day of school or your first driving lesson, overcoming that initial fear is the gateway to new and rewarding experiences. Most of the things we fear never actually happen, so why let safety concerns stop you from travelling solo?

The thought of navigating a foreign country alone can be intimidating, but it doesn’t have to be. Here’s how you can stay safe and enjoy your solo adventure!

12 Tips for Staying Safe When Travelling Solo

1. Research!

When travelling solo, research is essential. Start by thoroughly researching the area where you plan to stay. Read travel blogs, watch YouTube videos, and ask friends or family for advice if they’ve visited the destination before.

Choose accommodation near local transport lines and avoid areas known for being unsafe. Check the check-in times of your accommodation to avoid waiting around in unfamiliar or unsafe areas. Know how much you should be paying for things while out and about to avoid being overcharged.

Also, look for helpful travel apps such as weather apps, public transport maps, and offline maps like maps.me to make your journey smoother.

2. Make Copies of Important Documents

Always keep physical and digital copies of essential documents like your passport, insurance, itineraries, and flight confirmations when travelling solo. Leave a copy with a trusted friend or family member, carry one with you, and save another online in an email folder.

Having a paper copy can be invaluable if your technology fails. Never hand over your passport to anyone, even if asked as a “deposit” for rentals. Always find alternative options, like leaving a cash deposit instead. Remember, your passport is your ticket home!

3. Let People Know Where You Are

When travelling solo, it’s important to keep family and friends updated on your whereabouts. Share your itinerary with them before you leave and keep them in the loop if any plans change.

Regularly check in with them, whether through phone calls or messaging, to give them peace of mind. Use the “find my friends” feature on iPhone or share your live location through WhatsApp to keep them informed of your movements while travelling from place to place.

4. Get Travel Insurance

Travel insurance is a must, especially when travelling solo. Whether you’re backpacking through Australia or taking a weekend trip, having insurance ensures you and your belongings are protected. It can save you from hefty medical bills or lost luggage issues. Don’t leave home without it!

5. Buy a Local SIM Card with Data

If you’re travelling solo outside the EU or any region where roaming charges apply, getting a local SIM card is the cheapest way to stay connected. Research shops and data plans before your trip to avoid overpaying.

Once you land, head straight to a phone shop at the airport and purchase the best plan for your needs. You’ll also find Wi-Fi in most places, so consider your data usage when choosing a plan.

6. Buy a Good Quality Safety Lock

Travelling solo often means staying in hostels where you’ll leave your belongings as you explore. Make sure to carry a safety lock for your possessions. Hostels usually provide lockers, but it’s best to have your own lock for extra security.

For day trips, consider a smaller lock for your backpack, especially if you tend to nap on buses or trains. Always keep your items secure while you enjoy your solo adventures!

7. Blend In with the Locals

When travelling solo, blending in is crucial to staying safe. Walk with confidence, avoid drawing unnecessary attention, and try not to look too much like a tourist. Avoid flaunting large amounts of cash or expensive gear like cameras.

Plan your route ahead of time and avoid looking lost. A good backpack with locks can help you store valuable items securely, and smaller devices like a GoPro can be tucked away safely in a belt bag.

8. Be Cautious When Posting Your Location on Social Media

While it’s tempting to update your followers when travelling solo, be cautious about sharing your exact location in real time. Make sure your social media privacy settings are secure, and consider waiting a few hours before posting about your whereabouts.

This delay ensures your location is protected, especially when you’re away from your accommodation. It’s a simple step that can safeguard both your safety and your belongings.

9. Pack Wisely on Your Day Trips

The night before any day trip, ensure all your devices, such as your phone and power bank, are fully charged. Travelling solo often means relying on Google Maps or other apps that drain your battery quickly. A durable power bank is essential for staying connected throughout the day.

Also, don’t forget to pack water, any necessary documents, medication, and keys to ensure you have everything you need for a safe and enjoyable day of exploration.

10. Be Smart About Partying

Meeting new people and exploring nightlife is fun, but safety should be your top priority when partying while travelling solo. Always be mindful of alcohol measurements, as some countries serve larger quantities than you’re used to.

Watch bartenders make your drinks and consider using a cup with a lid for added security. It’s also a good idea to walk home with friends or fellow travellers whenever possible to ensure you get back safely.

11. Be Aware of Your Surroundings

When travelling solo, it’s important to familiarize yourself with your surroundings as soon as you arrive. If you enjoy walking with music, try keeping one earphone out so you can hear what’s happening around you. Pay attention to people and situations around you, especially in unfamiliar areas, and trust your instincts.

12. Trust Your Gut Instinct

Your intuition is one of the best tools you have when travelling solo. If something feels off, it probably is. Don’t hesitate to remove yourself from uncomfortable situations or make adjustments to your plans if you sense that something isn’t right. Trusting your instincts can help you avoid potential dangers and ensure a safer journey.

Travelling solo offers incredible opportunities for personal growth and adventure, but safety should always come first. Following these tips will help you stay safe while exploring the world on your own!

How do I protect myself when travelling alone?

Protect your valuables by separating them strategically. Take proactive steps to secure your important items. Distribute your money across different locations on your person and in your luggage. Do the same with your credit cards. Make copies of your passport and spread these copies out as well.

Consider investing in specialized travel gear. A money belt offers a discreet way to carry cash and cards. Travel pouches provide another secure option for storing valuables. Look into pickpocket-proof clothing, which often has hidden or secured pockets.

Always carry a copy of your passport with you. This copy can be crucial if you need to prove your identity. Store the original passport in a secure location. This might be a hotel safe or a locked compartment in your luggage. By keeping the original safe, you reduce the risk of losing this vital document.

Take time to plan where you’ll keep each item. Avoid putting all your valuables in one place. This strategy minimizes the impact if one area is compromised. Remember to stay vigilant and regularly check that your valuables remain secure throughout your journey.

How to stay safe when going out alone?

Choose well-populated areas for your travels. Prioritize busy streets and bustling neighbourhoods. Avoid hidden trails that lead away from crowds. Skip shortcuts through secluded areas. Steer clear of lanes with little foot traffic.

Stick to routes where you can see vehicles and pedestrians. Seek out places with a constant flow of people. Remain in areas with ample street lighting. Select paths that offer clear visibility of your surroundings.

Stay alert to your environment at all times. Trust your instincts if an area feels unsafe. Opt for main roads over quiet side streets. Seek out public spaces with ongoing activity. Remember, visibility and the presence of others enhance your safety.

How to travel safely alone as a woman?

Prioritize your health and fitness during your travels. Maintain a balanced diet and exercise routine. Stay hydrated and get adequate rest to keep your energy levels up.

Pack light and focus on essentials. Choose versatile clothing items. Limit your luggage to what you can comfortably carry. Avoid overpacking by planning your outfits in advance.

Set clear boundaries for yourself and others. Learn to firmly but politely decline unwanted attention. Trust your instincts in social situations. Prioritize your safety and comfort at all times.

Select your destination thoughtfully. Research thoroughly before you decide. Consider factors like safety, cultural norms, and your personal interests. Choose places that align with your travel goals.

Plan your first night meticulously. Book accommodation in advance. Arrange for reliable transportation from your arrival point. Familiarize yourself with the immediate surroundings of your lodging.

Take regular breaks from technology. Disconnect from your devices periodically. Immerse yourself in your surroundings. Engage with local culture and people without digital distractions.

Safeguard your important documents and finances. Use secure storage methods for your passport, cards, and cash. Consider using a money belt or hidden pouch. Keep digital copies of crucial documents as a backup.

If you enjoyed this article, consider reading more here.

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SEX

15 Daring Steps To Become A Sexually Confident Man

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Sexually Confident Man: 15 Daring Steps | fab.ng

Are you a man seeking sexual confidence? Do you often feel like you don’t satisfy your partner sexually? Get in here let’s talk! Sexual confidence is a powerful trait. It’s not about ego, but about feeling secure in your body, your desires, and how you connect with a partner. If you want to become a sexually confident man, there are 15 daring steps we offer to help you get there.

Last week, we talked about “daring steps to become a sexually confident woman“. Today as promised, we bring you the second part of this journey to sexual confidence.

Let’s take a look at the steps you must take to achieve this feat as a man:

1. Understand Your Body

As a man on a quest for sexual confidence, know your own body well. Take time to explore what feels good to you. Whether through self-exploration or learning about your anatomy, the better you understand your own body, the more comfortable you’ll be with it.

2. Communicate Openly About Sex

Good communication is essential. A sexually confident man isn’t afraid to talk about sex with his partner. Express your desires, ask about theirs, and be open to feedback. Clear communication leads to better connections and a more satisfying sex life.

3. Embrace Vulnerability

Sexual confidence involves vulnerability. You need to be open with your partner, even if it feels uncomfortable at first. A sexually confident man understands that vulnerability deepens intimacy and builds trust.

4. Practice Self-Care

Taking care of your body and mind is key. Exercise regularly, eat well, and get enough sleep. A sexually confident man feels good about himself because he prioritizes his health. When you feel good, your confidence naturally increases.

5. Focus on Your Partner’s Pleasure

Being sexually confident also means being attuned to your partner’s pleasure. You aren’t just focused on your own satisfaction but seek to please your partner as well. Learn what your partner likes and be generous in giving them what they need.

6. Educate Yourself About Sex

The more you know, the more confident you’ll feel. A sexually confident man makes an effort to educate himself about sexual health, techniques, and anatomy. This knowledge will help you approach sex with confidence and competence.

7. Overcome Sexual Insecurities

Everyone has insecurities, but a sexually confident man doesn’t let them hold him back. Acknowledge your insecurities and work through them. Whether it’s body image or performance anxiety, facing these issues will make you feel more empowered in the bedroom.

8. Experiment and Explore

Confidence grows when you’re open to trying new things. A sexually confident man is willing to explore different sexual experiences, positions, and fantasies with his partner. Be open-minded, but also respectful of boundaries. The more you explore, the more confident you’ll feel.

9. Build Emotional Intimacy

Sexual confidence isn’t just about physical skills. Emotional intimacy plays a huge role. A sexually confident man fosters a strong emotional connection with his partner. This bond makes both partners feel safe, which enhances sexual confidence and satisfaction.

10. Be Present During Sex

A sexually confident man is fully present in the moment. Focus on the sensations, the connection, and the experience. When you’re not distracted by outside thoughts, your confidence increases and the experience becomes more enjoyable for both you and your partner.

11. Understand That It’s Not a Performance

Sex is not a performance. A sexually confident man doesn’t approach sex with the pressure to “perform” or be perfect. He focuses on the experience and the connection rather than trying to meet unrealistic standards.

12. Don’t Compare Yourself to Others

Comparing yourself to others, especially in sexual matters, is a confidence killer. A sexually confident man doesn’t worry about what others are doing or how they measure up. Your sexual journey is your own, and the only person you need to impress is yourself (and your partner).

13. Develop a Positive Sexual Mindset

Your mindset matters. A sexually confident man has a positive, open attitude toward sex. Instead of viewing sex as something shameful or filled with pressure, see it as a natural, enjoyable part of life. The more positive your mindset, the more confident you’ll feel.

14. Work on Sexual Stamina

Sexual stamina is part of being a sexually confident man. Building your endurance through physical fitness, proper breathing, and mindfulness techniques can make you feel more secure in your abilities. The better your stamina, the more confident you’ll feel during sex.

15. Seek Professional Help If Needed

If you’re struggling with sexual confidence, don’t be afraid to seek help. You should know when to reach out for support, whether from a therapist, doctor, or sexual health expert. Addressing any physical or emotional challenges with a professional can help you build lasting confidence.

Conclusion

This is a journey that takes time, practice, and self-awareness. By understanding your body, communicating openly, and embracing vulnerability, you will steadily build confidence in your sexual self.

For more articles on sex, check here.

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OPINION

How To Embrace Being Single

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How to embrace being single | fab.ng

We live in a world that romanticizes intimate relationships. Society pushes the importance of coupling up from a young age. Movies, family, friends, and cultural norms reinforce this message. Many struggle with the fear of missing out if they’re not dating someone. However, being alone doesn’t equal loneliness. Flying solo offers numerous benefits. Here, you’ll find out how to embrace being single.

It would all start when you recognize the advantages of your unattached status. If you’re having trouble finding an upside to singlehood, try exploring new activities and perspectives.

Cherish the freedom of having entire days to yourself. Step out of your head and truly value these moments.

Time travel remains impossible, so we can’t change our past. However, you have the power to shape your present. If you’re single, seize this opportunity to fully engage with your life.

What’s more on how to embrace being single? Explore new hobbies, travel solo, or invest in personal growth. Use this time to build strong friendships and pursue career goals without compromise.

You can also cultivate self-love and independence. Learn to enjoy your own company and build a fulfilling life that doesn’t revolve around finding a partner. Remember, being single is not just a waiting period – it’s a valuable part of your life’s journey.

Having gone through the introductory part of this article, let me take you on fully on…

How to Embrace Being Single

Shift your mindset about what being single means to you.

How to embrace being single starts with changing how you view it. From an early age, we are influenced by messages from family, friends, and media about love and marriage. Although perspectives have shifted over the past 50 years, society still often expects women to desire marriage and a family.

With all these outside voices, it can be hard to hear your own thoughts and figure out what you truly want. Just because others believe that being single means being lonely doesn’t make it true. You define your own reality. The beauty of adulthood is that you get to choose how to think about things and act accordingly.

If you see being single as sad and lonely, that will become your truth. But if you choose to view it as an opportunity to grow, being single takes on an entirely new meaning.

Don’t let other people’s comments get you down.

How to embrace being single includes ignoring the pressure from others. It’s frustrating when people ask, “Are you seeing anyone?” and you feel the need to respond with a forced smile and a “No.” But even after you marry, the questions continue. “When are you having a baby?” becomes the new inquiry.

These questions will always come, no matter where you are in life. You can’t control the questions, but you can decide not to let them affect your sense of self. People ask these things because of their own beliefs, not yours. Their offhanded comments don’t define your worth.

How to embrace being single means understanding that someone else’s curiosity shouldn’t ruin your day or your self-esteem.

Do it now—don’t wait to be in a relationship.

How to embrace being single involves living in the present. If you ever find yourself thinking, “I’ll take that trip to Italy when I meet someone,” or “I’ll finally start my hobby once I find ‘the one,’” stop. Life is happening right now. Don’t postpone your dreams or goals based on your relationship status.

Don’t assume that things will be better with a partner. Italy may be romantic with a loved one, but it might be just as amazing solo. We tend to think life improves in a relationship. It’s not better or worse—it’s just different. And different isn’t a good reason to hold off on living your best life today.

Embrace doing things alone.

Looking for how to embrace being single? Enjoy your own company. If there’s an art exhibit you want to see but none of your friends are interested, go alone. Many people never experience the joy of solo activities like eating at a restaurant, going to the movies, or taking a vacation by themselves.

Doing things alone lets you make all the decisions. You can decide when to go, what to do, and when to leave. Most importantly, doing things by yourself opens you up to new experiences.

Without distractions, you can fully appreciate your surroundings, whether it’s savouring a delicious meal or soaking in the beauty of a new place. How to embrace being single includes redefining what “being alone” means to you.

I Hate Being Single, Struggling Being Single - fab.ng

Always remember you are enough—alone and in a couple.

On how to embrace being single, you must also realize that your worth doesn’t change with your relationship status. Being in a relationship feels validating, as it shows someone wants to be with you. But remember, you are still valuable whether you’re single or in a relationship.

You are enough just as you are, right now. How to embrace being single includes knowing that your self-worth is not tied to having a partner.

Know your value.

How to embrace being single means recognizing your strengths. Self-affirmations aren’t just for motivational quotes on the fridge. They are scientifically proven to boost your confidence, break bad habits, and keep negative thoughts at bay.

Make time for positive affirmations daily. Tell yourself, “I’m kind,” “I’m valued,” “I’m loved,” and “I’m capable.” These simple reminders can help you feel grounded and powerful. How to embrace being single means reinforcing your value every day.

Take yourself on a date.

Treating yourself is also part of knowing how to embrace being single. You can take yourself on dates, whether it’s a relaxing cafe breakfast, a solo movie night, or an afternoon exploring your city. Relationships come with compromises, but being single allows you to make all the choices.

Enjoy the freedom to spend time exactly how you want. How to embrace being single means recognizing that self-dates are just as fulfilling as couple dates. You deserve the joy of treating yourself.

Commit to yourself.

How to embrace being single also means making a commitment to your well-being. We often believe that finding a partner will make us happy. But the key to lasting happiness is having a healthy relationship with yourself.

Promise to be kind to yourself, care for your needs, and practice gratitude for the good things in your life. Making these promises to yourself first is knowing how to embrace being single.

Pick up new hobbies.

Do you want the freedom to explore new interests? Knowing how to embrace being single gives you that! Use this time to discover hobbies that excite and challenge you. Whether it’s learning to cook, picking up a musical instrument, or joining a sports team, embracing new activities can help you grow and uncover hidden talents.

Strengthen your friendships.

Finally, how to embrace being single involves investing in your friendships. Romantic relationships aren’t the only form of love. Strong friendships offer meaningful connection, support, and joy. Focus on deepening these bonds and remember that friendship is just as valuable as romance.

In the end, how to embrace being single is about living a full, happy life regardless of your relationship status. You deserve happiness, love, and fulfillment just as you are—whether single or not.

If you enjoyed this article and would want to explore more about relationships, visit this page.

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