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LIFESTYLE

5 Ways Music Can Improve Your Life

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Music means so many things to different people. To some, music is life, it’s magical, and it is also an art and to others, music is a drug.

Without music life would have been boring.  Music improves the body’s immune system function and reduces stress. Listening to music can actually be more effective than drugs in reducing anxiety before surgery, it lifts the spirits and that calm, and peace could positively impact your overall health.

Besides music being fun, the major purpose of music is the fact that it can mean different things to millions of people, and teach each individual courage, strength, and life lessons.

These are a few ways music can improve your everyday life.

Image result for nigerians listening to music

 Music helps you relax

Music can be an extremely effective stress management tool. Listening to music can have a massively relaxing effect on our minds and bodies, especially slow, quiet classical music. The soothing power of music is well-established. It has a special link to our emotions.

This type of music can have a positive effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and bringing down the levels of stress hormones.  Music can be a great aid to meditation, helping to prevent the mind from wandering about.

Music can reduce pain

It is not a must we take drugs for every pain we feel most times a good music can be the cure we need for our pain so when drug isn’t doing the job, it might be time to play your favorite song to relieve yourself of whatever pain you are going through.

Preferred music was found to significantly increase tolerance and perceived control over the painful stimulus and to decrease anxiety compared with both the visual distraction and silence conditions. In other words, allow music do the healing.

Image result for nigerians listening to music

Music Has Therapeutic Effects

More often than not, doctors and therapists usually propose soft music for their patients. This is because, with the effect of the music in the heart and entire being of a sick person, there will be revival of hope of living, joy of existence and happiness in the mind of the sick person making it easy for the him or her to respond positively to treatment. The power of music cannot be overemphasized.

Music can help you express yourself with ease

People have different ways of expressing themselves in whatever situation they find themselves in, but with music, it comes effortlessly.  Music can help express your feelings of anger, love, passion, joy and other kinds of emotions. When words fail, music never does.

 Music Improves memory

Research has shown that the repetitive elements of rhythm and melody help our brains form patterns that enhance memory. In a study of stroke survivors, listening to music helped them experience more verbal memory, less confusion, and better focused attention.

In conclusion, music is more powerful then we often realize. In fact, music is love, peace, passion, creativity and music is capable of enchanting both the heart of man and God. Listen to music to improve your lives daily.

 

 

 

By Uche Solomon

 

ENTERTAINMENT

Rapper Ice Prince’s Baby Mama Calls Him Out For Neglecting Their Son

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Ice Prince called out by baby mama for neglecting their son | fab.ng

Nigerian rapper Panshak Zamani, widely known as Ice Prince, has been publicly accused of gross negligence towards the health and well-being of his son by his baby mama, Maimah.

Maimah, frustrated by years of inaction, took to Instagram to publicly address this ongoing issue. She claims it has persisted since their son, Jamal, was born twelve years ago.

In her candid post, Maimah revealed that Ice Prince, the 35-year-old hip-hop artist, callously suggested that their son could live at his family home in Jos if she was unable to provide adequate housing.

This insensitive remark followed her request for him to contribute half of her rent, given that their son resides with her.

Maimah further detailed Ice Prince’s apparent indifference towards their son’s health. She claimed that he would often delay seeking medical attention for Jamal.

He would wait for her to become agitated and use profanity before he would arrange for someone to take their son to the hospital during his illness.

Ice Prince and his baby mama celebrate their son's 4th birthday in 2016.

Adding to the gravity of the situation, Maimah disclosed that Jamal recently commenced a new school term without necessities. They include clean clothes, water, and provisions, despite being under his father’s care.

In her words,

“A child I raised for 12 years. I’ve left him for you, Panshak. Yet you neglect this boy emotionally, physically, and financially. We will all reap what we sow.”

She continued,

“I wanted this on record so everyone knows what kind of person you are. All that fake humility is a farce. You are a damaged, terrible person at your core. You have one child and you can’t do right by him.

“I took down my posts earlier because I got a call from someone I respect and wanted resolution, but this is beyond me. I just need Panshak to do the right thing.”

Check out more updates here.

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ENTERTAINMENT

Actor Yul Edochie’s Wife, Judy Austin Celebrates His Birthday

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Yul Edochie's wife, Judy Austin celebrates his birthday | fab.ng

Judy Austin, the second wife of Nollywood actor Yul Edochie, shared a moving tribute to her husband on Instagram as he celebrated his birthday on January 7, 2024.

She expressed her deep affection and respect for Edochie through a heartfelt birthday message on social media, emphasizing the special connection they share as a couple.

She wrote,

“Happy fabulous birthday my King @yuledochie My BIGGEST BLESSING.my SOULMATE. It’s not a coincidence that our birthdays are just exactly one week apart. Our compatibility is out of this world and that’s our BIGGEST Strength. 💪🏼💪🏼You are my CROWN 👸🏽👸🏽UGO chi nyerem.”

Judy Austin shared multiple photographs on Instagram showcasing her husband Yul Edochie wearing his traditional Igbo clothing while praising his personal qualities of courage, resilience, and determination.

She wrote,

“Thank you for making me a Better and Stronger version of myself my Love. You’re DEPENDABLE, You’re the STRONGEST Man I know. You’re FEARLESS. One Man Squad. Your Destiny will shock the world!!! Your GREATNESS will be studied in Generations to come!!! You’re a RARE DIAMOND that can never be replaced!!! I’m the Luckiest woman Alive to have you as my King.”

She concluded,

“May your Light continue to shine my King💎No evil shall see you!!! You shall continue to grow from STRENGTH TO STRENGTH. Your Ancestors and your Chi are solidly behind you. This is your year!!! May God continue to bless you with Good Health, Long Life and everything good in this life Amen. You’re so so so Loved Ezigbo Mmadu. Thank you for all your hard work in making sure your family is happy. Your Family LOVES and ADORES YOU Eze Dike. Happy Birthday ISI MMILI JI OFOR ❤️I’ll Love you forever and a day!!!!❤️❤️❤️❤️”

Check out more updates here.

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FASHION

Cobhams Asuquo’s Birthday Look Exudes Cinematic Vibe

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Cobhams Asuquo Exudes Cinematic Vibe In Birthday Look | fab.ng

Acclaimed Nigerian musician, producer, and songwriter Cobhams Asuquo has marked his 44th birthday with a striking professional photoshoot that showcases his bold fashion choices and artistic vision.

The celebrated artist selected an elegant ensemble featuring a dramatic, floor-length black robe, which has been thoughtfully embellished with vibrant, multicoloured fringe detailing along the hemline, wrist cuffs, and shoulder areas.

To complement this regal attire, Asuquo incorporated sophisticated accessories. This includes a well-crafted black hat, refined dark sunglasses, and carefully selected silver jewellery pieces.

The look creates a cohesive look that reflects both sophistication and artistic flair. The overall aesthetic of his birthday photographs evokes a cinematic quality, demonstrating his keen eye for visual presentation alongside his well-known musical talents.

Asuquo, who has garnered significant recognition for his work on notable soundtracks including “Everybody Loves Jenifa” and the festive romantic comedy “Christmas in Lagos,” shared these photographs on social media with a characteristically engaging message.

His caption, written in Nigerian Pidgin English, expressed optimistic sentiments about the year ahead, stating, “Year wey go sweet na January 6 we dey know. Happy birthday to me.”

 

View this post on Instagram

 

A post shared by Cobhams Asuquo (@cobhamsasuquo)

The birthday photoshoot stands as a testament to Asuquo’s multifaceted artistic expression, seamlessly blending musical accomplishment with visual creativity.

His choice of attire and styling demonstrates a sophisticated understanding of fashion as a medium for personal expression, while the professional quality of the photographs underscores his commitment to excellence across all creative endeavours.

See the photos below.

Check out more fashion updates here.

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