OPINION

Sha’carri Richardson: A Look Into The Life Of The World’s Fastest Woman And Her Rise To Prominence

Published

3 months ago

May 2, 2024

Sha'carri Richardson: The World's Fastest Woman | Fab.ng

Sha’Carri Richardson, an American track and field athlete, is renowned for her exceptional speed and charismatic personality. She specialises in the 100- and 200-metre events and initially gained widespread attention in 2019.

Both triumphs and challenges have marked Richardson’s journey to becoming one of the fastest women in history. Despite facing adversity, including the loss of her mother, struggles with substance abuse, and a temporary ban from competition, she has consistently persevered and overcome obstacles.

In 2023, Richardson achieved the remarkable feat of becoming a world champion, solidifying her status as a resilient and inspiring figure in the world of athletics.

Sha’carri Richardson’s age

Sha’Carri Richardson’s birthday is on March 25, 2000. This means that she was 24 years old when this was written. Even though she is a young runner, Sha’Carri Richardson has already accomplished amazing things in track and field. She has broken records and become one of the fastest women in history.

Sha’carri Richardson’s height

Sha’Carri Richardson is an amazing track star, but she’s on the shorter side for sprinters. She’s only 5 feet, 1 inch tall. Even though she isn’t tall, she makes up for it in other ways. Sha’Carri has incredible strength and runs with perfect form.

Her lower height gives her a centre of gravity closer to the ground. This helps her launch out of the starting blocks quickly and lets her develop a unique running style that has made her a champion.

Sha’carri Richardson’s mother

Reports indicate that Sha’Carri Richardson’s mother, Shayaria Richardson, was herself a track and field athlete, though she and Richardson’s father were not significantly involved in their daughter’s life.

Consequently, Richardson was primarily raised by her grandmother, Betty Harp, and her aunt. Despite her mother’s absence, the 24-year-old athlete has expressed gratitude for bringing her into the world. However, tragedy struck in 2021 when Richardson’s mother passed away.

This event had a significant impact on her career, as she was disqualified from the Olympics for failing a drug test, and testing positive for marijuana shortly after winning the women’s 100m U.S. Olympic Trials.

In an interview, Richardson disclosed that she turned to the banned substance as a means of coping with her mother’s death, which occurred just a week before the Olympic trials.

Where is Sha’carri Richardson from?

Sha’Carri Richardson was born and raised in Dallas, Texas. It’s where she first started running at the young age of nine. She did so well in middle and high school that she became a famous sprinter all over the country.

Even though she now travels to compete, Dallas is still her hometown and where her love for running began. She went to college at Louisiana State University for a year but then decided to run professionally in 2019.

How fast can Sha’carri Richardson run?

Sha’Carri Richardson is renowned for her remarkable speed, achieving a personal best legal time of 10.65 seconds in the 100 metres. She achieved this impressive feat when she won the 100m title at the 2023 World Championships held in Budapest.

What is Sha’carri Richardson’s fastest time?

Sha’Carri Richardson unofficially recorded an even faster time of 10.57 seconds at the 2023 Miramar Invitational. This impressive achievement was aided by a strong tailwind, highlighting Richardson’s immense potential and exceptional talent.

Who is Sha’carri Richardson’s coach?

Sha’Carri Richardson is under the coaching guidance of Dennis Mitchell, who himself is a former Olympic medalist. Mitchell’s expertise has played a crucial role in propelling Richardson’s career to new heights, resulting in numerous remarkable achievements.

Mitchell’s extensive experience in track and field is a valuable asset to Richardson’s training regimen. During his active years as an athlete, Mitchell had an illustrious career, clinching gold in the 4x100m relay at the 1992 Barcelona Olympics.

Additionally, he earned a bronze and a silver medal in the 100m and 4x100m relay events, respectively. Mitchell, who also coaches Noah Lyles, received the prestigious Coach of the Year award in 2023.

This accolade was bestowed upon him following the outstanding performances of both Richardson and Lyles at the World Athletics Championships held in Budapest, where they secured several medals.

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A post shared by Dennis Mitchell (@greenmachine)

Is Sha’carri Richardson married?

As of the current time, Sha’Carri Richardson is not married. According to multiple sources, the American athlete is currently single and not in a relationship. However, in the past, Richardson was in a relationship with a female Jamaican athlete, Janeek Brown for two years before they parted ways in February 2022.

Sha’carri Richardson and Shericka Jackson

Sha’Carri Richardson and Shericka Jackson have forged an engaging rivalry in track and field. Both athletes are highly accomplished sprinters, consistently pushing each other to excel. In 2023, their fierce competitions were the focal points of attention.

Richardson showcased her dominance in the 100m event, securing the World Championship title. Meanwhile, Jackson exhibited her prowess in the 200m, setting the second-fastest time in history.

Fans eagerly anticipate their anticipated clash at the 2024 Paris Olympics, where they are expected to compete in both the 100m and 200m races.

Sha’carri Richardson Olympics

Sha’Carri Richardson has yet to compete in an Olympic event in her career. She qualified for the 2020 Summer Olympics by winning the women’s 100-metre race at the United States Olympic Trials.

Unfortunately, her victory was nullified after she tested positive for cannabis use following the trials, rendering her ineligible to compete. Despite this setback, Richardson rebounded in 2023, enjoying a remarkable year.

As she looks ahead to the Paris 2024 Olympics, Richardson is now considered the favourite to make her Olympic debut, determined to make the most of this opportunity after her previous disappointment.

Sha’carri Richardson Instagram

Sha’Carri Richardson maintains a significant following on Instagram, where her handle is @itsshacarri, boasting over 3 million followers.

On her Instagram profile, Richardson frequently showcases her fashion sense, collaborates with various brands, and shares updates about her life events with her audience.

Sha’carri Richardson and Nike

In 2023, Sha’Carri Richardson, the world champion, signed a lucrative five-year contract with Nike, valued at $20 million. This deal was secured following her remarkable success on the global stage, although she had been endorsed by the brand since 2019.

Alongside her partnership with Nike, Richardson has additional endorsement deals with Apple Music, Beats, and Sprite.

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A post shared by Nike Women (@nikewomen)

Sha’carri Richardson’s networth

The estimated net worth of the American sprinter falls within the range of $1 million to $5 million. The bulk of her wealth stems from her earnings as a track and field athlete, along with lucrative endorsement deals with major brands such as Nike, Beats, and Apple Music.

For more sports updates, check here.

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Gentleman Mike Ejeagha: Here’s All To Know About The Igbo Folk Music Legend

Published

4 days ago

July 22, 2024

Adaeze Okechi

Gentleman Mike Ejeagha: Here's All To Know About Him | fab.ng

Gentleman Mike Ejeagha, a 90-year-old musician, is currently trending on social media. This is because a comedian named Brain Jotter used Ejeagha’s 1983 song ‘Ka Eşi Le Onye Isi Oche‘ in a video that went viral.

Many young people on social media might only know Ejeagha from the “Gwo Gwo Gwo Ngwo” part of this song. However, there’s much more to know about this legendary Highlife musician who was very famous in South Eastern Nigeria.

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A post shared by Chukwuebuka Emmanuel .A (@brainjotter)

Gentleman Mike Ejeagha was born in August 1932.

He comes from Imezi Owa, which is in the Eziagu Local Government area of Enugu State. In an interview from 2009, Ejeagha explained that people started calling him “Gentleman” because of how nicely he behaved and treated others.

Ejeagha’s love for music started when he was very young. He was part of an Ogene group (a traditional musical group) when he was in elementary school. He became interested in playing the guitar after watching two musicians named Moses Aduba (also known as Moscow) and Cyprian Uzochiawa play at the Coal Camp in Enugu. Ejeagha learned how to play guitar from these two musicians.

After Ejeagha became good at playing the guitar, he formed his own band in 1950. He called it “Mike Ejeagha and Merry-makers.” Ejeagha’s fame started to grow when Atu Ona, who was in charge of the Nigerian Broadcasting Service (NBS), invited him for an audition. After the audition, Ona gave Ejeagha a radio program called Guitar Playtime. This allowed Ejeagha to play music on the radio and produce musical programs. Later, Ejeagha formed a bigger group called the “Premier Dance Band.“

Ejeagha became even more famous after the Nigerian Civil War. He recorded an album called ‘Omekagu’ with Polygram Records (which was later called Phillips Records). Ejeagha was then invited by the Anambra Broadcasting Service (ABS), which is now called Enugu State Broadcasting Service (ESBS), to do a weekly program. In this program, called ‘Akuko n’egwu’ (which means “storytelling in music”), Ejeagha would share a new folktale every week.

Ejeagha is famous for his Igbo folk music.

In his songs, he tells stories that have social, cultural, historical, and moral messages. His music is full of idioms, proverbs, and folktales. This style made him one of the most popular Igbo folk and Highlife artists in Nigerian history.

Ejeagha is said to have recorded 33 albums during his career. One of his classic songs is ‘Ka Esi Le Onye Isi Oche’, which recently became popular again. This song is a folklore story about how clever the Tortoise is and how strong the Elephant is.

Many people have praised Ejeagha for his impact on Igbo folklore music. His legacy continues to be important today. In March 2023, a writer named Chimezie Chika called Gentleman Mike Ejeagha the “grandfather of modern Igbo folk music.”

In 2022, there were plans to make a documentary film about Gentleman Mike Ejeagha’s life. Michael Chineme Ike was supposed to direct it, and Micstreams Productions was going to produce it. After Ejeagha’s song became popular again recently, fans became interested in this documentary. However, the director, Michael Chineme Ike, said that they couldn’t make the documentary because they didn’t have enough money.

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A post shared by Michael Chineme Ike (@michaelchinemeike)

The recent popularity of Ejeagha’s song ‘Ka Esi Le Onye Isi Oche’ gives people a chance to celebrate Gentleman Mike Ejeagha’s legacy. It also shows how his music has affected Igbo folk music across different generations. This renewed interest in his work highlights the enduring power of traditional music and storytelling in Nigerian culture.

For more updates, check here.

HEALTHY LIVING

Why Fibroids Come Back After Surgery

Published

5 days ago

July 21, 2024

Adaeze Okechi

Fibroids and Surgery: Why fibroids come back after surgery | fab.ng

Fibroids, non-cancerous growths in the uterus, can cause a variety of uncomfortable symptoms like heavy bleeding, pelvic pain, and frequent urination. While surgery can be an effective way to remove fibroids and alleviate these symptoms, there’s a chance they might return in some women. This can be frustrating and raise concerns about future treatment options.

Let’s delve into the reasons why fibroids might regrow after surgery and what you can do about it.

Understanding Fibroid Formation

Before we explore regrowth, it’s important to understand how fibroids develop in the first place. The exact cause remains unknown, but certain factors are believed to play a role:

Hormones: Estrogen and progesterone are hormones that stimulate the growth of the uterine lining during a menstrual cycle. Fibroids are more likely to develop during childbearing years when these hormones are at their peak.
Genetics: If a close relative (mother, sister) has had fibroids, you have a higher risk of developing them as well.
Other factors: Obesity, Vitamin D deficiency, and early menstruation might also be contributing factors.

Why Do Fibroids Regrow After Surgery?

There isn’t a single answer to this question. Here are some reasons why fibroids might reappear after surgery:

Microscopic remnants: During surgery, the goal is to remove all fibroid tissue. However, microscopic fibroid cells might remain undetected and can potentially grow into new fibroids over time. The likelihood of this happening increases with the number of fibroids present initially and the complexity of the surgery.
Hormonal influence: Even after fibroid removal, the underlying hormonal environment that promotes fibroid growth might still be present. Estrogen dominance or fluctuations in hormone levels can trigger the growth of new fibroids.
Unknown underlying cause: In some cases, the exact reason why fibroids develop is unknown. Without addressing the root cause, new fibroids might form despite surgery.

Uterine Fibroids Treatment

Fibroids Surgery and Regrowth Risk

The type of surgery performed for fibroid removal can influence the risk of regrowth:

Myomectomy: This surgery removes the fibroids while preserving the uterus. It’s a good option for women who want to get pregnant in the future. However, there’s a higher chance of fibroids returning compared to a hysterectomy, as some microscopic fibroid cells might remain.
Hysterectomy: This surgery removes the entire uterus, eliminating the source of fibroid growth altogether. The risk of regrowth is very low with a hysterectomy, but it’s not an option for women who desire future pregnancies.

Reducing the Risk of Regrowth

While there’s no guaranteed way to prevent fibroid regrowth after surgery, some strategies might help minimize the risk:

Maintaining a healthy weight: Obesity is linked to an increased risk of fibroids. Losing weight and maintaining a healthy body mass index (BMI) can help regulate hormones and potentially reduce the risk of new fibroid development.
Hormonal management: If hormonal factors contribute to your fibroids, your doctor might recommend medications like GnRH agonists or birth control pills to regulate hormone levels and potentially reduce the risk of regrowth.
Minimally invasive surgery: When possible, opting for minimally invasive surgical techniques like laparoscopic myomectomy might decrease the risk of microscopic leftover cells compared to traditional open surgeries.

What to Do if You Experience Regrowth:

If you experience symptoms that suggest fibroid regrowth after surgery, talk to your doctor. They can perform a pelvic exam, ultrasound, or MRI scan to confirm the presence of new fibroids.

Based on the size, location, and severity of your symptoms, your doctor will discuss treatment options which might include:

Monitoring: If the fibroids are small and not causing significant symptoms, your doctor might recommend monitoring them through regular checkups to see if they grow.
Medication: Hormone therapy or medications that shrink fibroids might be options depending on your individual situation.
Repeat Surgery: In some cases, another surgery might be necessary to remove the new fibroids. The type of surgery will depend on various factors like your medical history and the location of the new fibroids.
Other Procedures: Procedures like uterine artery embolization (UAE) that block blood flow to fibroids, or ablation techniques that destroy fibroid tissue with heat or radiofrequency energy, might be considered depending on the specific situation.

Living with Fibroids Before and After Surgery

Fibroids are a common condition, and you’re not alone. Remember, even if fibroids return after surgery, there are treatment options available. Open communication with your doctor is key to managing fibroids and living a healthy life.

Get more updates here.

HEALTHY LIVING

Twerking: 5 Surprising Benefits Of Shaking It Out

Published

5 days ago

July 21, 2024

Adaeze Okechi

Twerking: Surprising Benefits Of Shaking It Out | fab.ng

Twerking. The word itself might conjure up images of energetic dance moves or music videos. But did you know that twerking offers a surprising range of benefits beyond just being a fun way to move your body?

This dynamic dance style, which often entails hip shakes, squats, and isolations, can actually be a powerful tool for improving your physical and mental well-being.

Here are 5 surprising benefits of twerking that might make you reconsider this popular dance move:

1. Build Strength and Tone Muscles

Twerking isn’t just about shaking – it’s a workout in disguise! Here’s how it breaks down:

Core engagement: Many twerking moves require you to tighten your abdominal muscles to maintain control and stability. This constant core engagement strengthens your core muscles, leading to better posture and improved balance. Think of it as a dynamic plank that works your abs from multiple angles.
Lower body last: Squats, lunges, and hip thrusts are all common twerking elements. These moves are like a targeted workout for your glutes, hamstrings, quads, and calves, sculpting and toning your lower body. The fast, repetitive nature of twerking intensifies the effect, giving you a sculpted, toned backside.
Upper body activation: While the focus is on your core and lower body, twerking also involves arm movements for balance and expression. These movements can help strengthen your arms and shoulders, especially when incorporating arm pops, chest pops, and isolations into your routine.

2. Boost Cardiovascular Health

You think twerking isn’t intense enough to get your heart rate up? Think again! The fast-paced movements and constant body movement can give your cardiovascular system a workout similar to low-impact cardio exercises like brisk walking or jogging. Here’s how it benefits your heart:

Increased heart rate: Twerking elevates your heart rate, which is essential for cardiovascular health. This helps improve blood circulation, oxygen delivery to your muscles, and overall fitness. As you get better at twerking and can sustain the moves for longer durations, the intensity increases, further boosting your cardiovascular health.
Improved endurance: As you get used to twerking, your stamina will increase. This allows you to dance for longer periods and potentially translates to better endurance in other activities, whether it’s climbing stairs, running errands, or participating in other sports.
Calorie burning: Twerking is a dynamic exercise that burns calories. The exact number depends on factors like intensity, duration, and body weight, but it can be a great way to add some calorie-burning fun to your routine. Depending on the intensity of your twerking session, it can burn anywhere from 400 to 600 calories per hour.

3. Enhance Flexibility and Coordination

Twerking requires a good range of motion in your hips, knees, and ankles. It improves flexibility and coordination through:

Increased range of motion: The various movements involved in twerking help stretch and lengthen your muscles, increasing your overall flexibility. This improved flexibility can benefit your posture, reduce your risk of injuries, and even improve your performance in other physical activities.
Improved coordination: Twerking requires you to coordinate different parts of your body – your core, legs, and arms – all while moving to the rhythm. This improves your overall coordination and body awareness. As you master different twerking moves, the complexity increases, further refining your ability to coordinate your movements.

Twerk Dance. Two Women. Vector Illustration Stock Vector - Illustration of female, afro: 73592296

4. Build Confidence and Self-Esteem

Twerking isn’t just about physical benefits; it can also have a significant impact on your mental well-being. It can boost your confidence and self-esteem with:

Body positivity: Learning to twerk and move your body with confidence can be a powerful way to embrace your body and appreciate its unique abilities. Twerking can be a form of self-acceptance, regardless of your body shape or size. As you master the moves and feel comfortable expressing yourself through dance, you develop a newfound appreciation for your body’s capabilities.
Stress relief: Getting lost in the rhythm of the music and the joy of movement can be a great way to de-stress and clear your mind. The repetitive nature of twerking can be almost meditative, allowing you to focus on the present moment and let go of daily worries.
Empowerment: Twerking can be a form of self-expression and a celebration of your femininity or masculinity. It allows you to own your body and express yourself confidently. Whether you’re dancing alone in your room or letting loose with friends, twerking can be a powerful way to tap into your inner strength and feel empowered.

5. Connect with Others and Have Fun

Twerking isn’t just a solo activity; it can be a fun way to connect with others and enjoy yourselves together. A few ways it can boost your social life are through:

Group classes: Join a twerking class. These classes offer a fun and social environment where you can learn new moves, share laughs, and bond with others who share your passion for dance. It’s a great way to meet new people and expand your social circle, all while learning a new skill.
Confidence booster: Mastering new twerking skills can be a confidence booster. As you get better at the moves and feel comfortable expressing yourself through dance, you’ll likely feel more comfortable expressing yourself in social situations in general. This newfound confidence can translate to other areas of your life, making you feel more outgoing and willing to put yourself out there.
Pure fun: Above all else, twerking is simply fun! It’s a way to let loose, move your body to the rhythm of the music, and forget about your worries for a while. Whether you’re dancing with friends at a party or letting loose in your living room, twerking can be a great way to de-stress, have a good laugh, and simply enjoy yourself.

So next time you hear a song with a great beat, don’t be afraid to shake it out! Twerking can be a surprisingly beneficial addition to your fitness routine, improve your mental well-being, and even become a fun social activity.

Important Note:

Always listen to your body and consult with a doctor before starting any new exercise program, especially if you have any pre-existing health conditions. It’s important to exercise safely and ensure twerking is a healthy addition to your routine.

For more updates, visit here.