LIFESTYLE

Body Languages: How To Look More Confident And Assertive

Published

6 months ago

May 18, 2024

Body Language: Look More Confident And Assertive | Fab.ng

Being confident is about more than just putting on a facade of strength or making a lot of noise to announce your presence. It’s about projecting an air of confident body language, assertiveness and self-assurance, even when you may not necessarily feel confident on the inside.

One effective way to achieve this is by mastering the art of body language. It can significantly influence how others perceive you. By learning and implementing certain body language, you can enhance your charisma and appear more confident in various social and professional situations.

1. Maintain strong posture

One of the most fundamental aspects of confident body language is maintaining a strong posture. Stand tall with your shoulders back and your head held high.

Avoid slouching or hunching over, as this can convey insecurity and lack of confidence. By standing upright and taking up space, you’ll appear more self-assured and assertive to those around you.

2. Make eye contact

Eye contact is a powerful tool for conveying confidence and establishing rapport with others. When speaking to someone, maintain steady eye contact to show that you’re engaged and attentive.

Avoiding eye contact can be perceived as shyness or insecurity. So make a conscious effort to connect with others through your gaze. However, be mindful not to stare excessively, as this can come across as intimidating or aggressive.

3. Use open body language

Open body language signals approachability and confidence. Avoid crossing your arms or legs, as this can create a barrier between you and others.

Instead, keep your arms relaxed at your sides or use expressive gestures to emphasize your points. Face the person you’re speaking to directly and lean in slightly to show interest and engagement in the conversation.

4. Speak clearly and confidently

Your verbal communication also plays a crucial role in projecting confidence. Speak slowly and clearly, and avoid using filler words such as “um” or “uh,” which can undermine your message.

Practice speaking with conviction and authority, even if you’re unsure of yourself internally. By delivering your words with confidence, you’ll command attention and respect from those around you.

5. Genuine smile

A genuine smile is a superpower! It tells everyone around you that you’re friendly, approachable, and confident. But ditch the fake grin – it can come across as insincere.

Here’s the trick: Look for ways to smile naturally. Maybe there’s something funny about the room, or perhaps you strike up a conversation with someone interesting. If nervousness hits, try finding a distraction.

Focus on something positive in your surroundings, or strike up a conversation with someone you find interesting. This can take your mind off your anxiety and help a real smile emerge.

6. Firm handshake

A handshake can speak volumes. A firm handshake shows confidence and respect. Here’s how to avoid sending the wrong message:

Too soft? Shy signal: A limp handshake might make you seem shy or uninterested.
Too hard? Hold back: A super strong handshake can come across as aggressive.

The key is to find a happy medium. Shake hands firmly, but not bone-crushingly so. Here’s a tip: imagine shaking hands with someone you respect, but you don’t want to hurt.

Another trick? Initiate the handshake from your elbow, not just your wrist. This gives a more natural and controlled movement. Finally, try to match the other person’s grip strength – no need for a handshake arm wrestle.

By incorporating these body language tricks into your interactions, you can project charisma and confidence, even in situations where you may not feel entirely sure of yourself.

Remember that confidence is not just about how you feel—it’s also about how you present yourself to the world. With practice and awareness, you can develop the skills to exude confidence and make a positive impression in any setting.

If you liked this article, read more here.

Related Topics:Assertiveness Body Languages Confidence

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ENTERTAINMENT

Falz Speaks About His Worst Date Experience

Published

16 hours ago

November 22, 2024

Reporter

Falz Speaks About His Worst Date Experience | fab.ng

Nigerian rapper Falz recently shared a humorous yet awkward story from one of his early dating experiences. During an interview on the Cocktails and Takeaways podcast with British media personality Madame Joyce, Falz recounted a surprising request from his date.

She asked him to order takeout for her family members back home. He explained the situation with his signature humour, highlighting how unexpected and awkward the moment was.

He explained,

“I haven’t had too many date experiences but the worst probably was this girl asking to buy stuff for her family at home, so I wasn’t sure how to feel. This was in Nigeria and I didn’t know whether to feel bad or not. She wanted me to buy takeaway for them, like to buy for each person… So different portions for the members of the family, takeaway for them. I didn’t even know whether to feel bad, because it was like, I came here on a date with you, not the whole family.”

Falz acknowledged that the request felt unusual but considered the possibility that her family genuinely needed the food. “I then sat and thought, What if they’re hungry? We were at a proper restaurant.”

“I feel like there are things that, when it comes to dates, there are things that the person would say directly or indirectly that would make you know whether you want to continue talking to them or not,” he added.

The rapper dismissed the idea that men immediately know if a woman is marriage material on the first date. He elaborated, suggesting that relationships often require time and experience to fully understand a partner’s potential.

He said, “To this day, there is nobody I can say that this is someone I want to marry. I haven’t gotten to that stage yet so I think it’d take a while.”

Check out more updates here.

ENTERTAINMENT

Denzel Washington Opens Up About 15-Year Battle With Alcohol

Published

2 days ago

November 21, 2024

Reporter

Denzel Washington On 15-Year Battle with Alcohol | fab.ng

Hollywood icon Denzel Washington recently disclosed his past struggles with alcohol during an interview with Esquire.

The two-time Academy Award winner candidly shared a fifteen-year pattern of wine consumption. What began as a casual habit gradually escalated into a regular occurrence.

He began, “Wine is very tricky. It’s very slow. It ain’t like, boom, all of a sudden,” he elaborated, recalling how a wine cellar he constructed in 1999 within his home became a place for self-indulgence.

The actor added,

“And part of it was we built this big house in 1999 with a ten-thousand-bottle wine cellar, and I learned to drink the best. So I’m gonna drink my ’61s and my ’82s and whatever we had. Wine was my thing, and now I was popping $4,000 bottles just because that’s what was left. And then later in those years I’d call Gil Turner’s Fine Wines & Spirits on Sunset Boulevard and say, Send me two bottles, the best of this or that.”

Washington also delved into his past, acknowledging his youthful experimentation with drugs. However, he emphasized that he never developed an addiction to substances such as heroin or cocaine.

He continued,

“I’m sure at first it was easy because I was younger. Two months off and let’s go. But drinking was a fifteen-year pattern. And truth be told, it didn’t start in ’99. It started earlier.”

A decade ago, as Washington neared his 60th birthday, a turning point arrived. He made the resolute decision to abstain from alcohol completely.

“I’ve done a lot of damage to the body. We’ll see. I’ve been clean. Be ten years this December. I stopped at sixty and I haven’t had a thimble’s worth since. Things are opening up for me now—like being seventy. It’s real. And it’s okay. This is the last chapter—if I get another thirty, what do I want to do? My mother made it to ninety-seven,” said Washington.

Check out more updates here.

FASHION

Skepta Graced Africa International Film Festival (AFRIFF) In Elegant Trad

Published

2 days ago

November 21, 2024

Reporter

Skepta Graced Africa International Film Festival (AFRIFF) | fab.ng

Skepta made a grand entrance at Africa’s biggest film celebration, the Africa International Film Festival (AFRIFF). Through his attire, he showcased his deep connection to Nigerian culture.

The globally acclaimed artist donned an exquisite navy blue Agbada, tailored to perfection and adorned with striking royal blue and white embroidery highlighting the richness of his Yoruba heritage.

His choice of an Eastern native red cap added a distinctive flair, symbolizing his embrace of the Igbo culture. At the same time, adding a white necklace further enhanced the authenticity of his traditional look.

Skepta’s outfit was a testament to his impeccable sense of style and a deliberate nod to his dual cultural roots, blending elements of Western and Eastern Nigerian traditions.

The embroidery on the Agbada sparkled under the lights, drawing admiration from onlookers who marvelled at how seamlessly he combined cultural symbolism with modern elegance.

The bright red cap perched confidently on his head served as a bold statement of pride in his heritage, while the white necklace provided a subtle yet impactful finishing touch.

Nigerian paparazzi videographer Tosin Adeaga, popularly known as Coccolait, captured these unforgettable moments with his lens.

The up-close visuals reveal the intricate details of Skepta’s ensemble. Indeed, it emphasizes the craftsmanship and thoughtfulness that went into every element.

Coccolait’s expert videography showcases the textures, colours, and movements of Skepta’s attire as he mingled with attendees, further immortalizing this iconic cultural expression.

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With his appearance, Skepta not only celebrated the artistry of Nigerian fashion but also sent a powerful message about the importance of honouring one’s roots in creative and meaningful ways.

The moment was a true highlight of AFRIFF, blending tradition with the contemporary flair of a global icon.

Watch the photos below.