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Check Out This Homemade Ketchup Recipe

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How to Make Homemade Ketchup | Fab.ng

Tomato ketchup, also referred to as ketchup, is a well-liked condiment with a tart and sweet taste. Usually, tomatoes, vinegar, sugar (or high-fructose corn syrup), salt, and a variety of seasonings and spices are used to make it. Although the main ingredient in ketchup is tomatoes, it has a unique taste and consistency due to the addition of other ingredients.

Cooking down the tomatoes—which are usually in the form of crushed or tomato paste—and mixing them with the other ingredients is the process of preparing ketchup. Sugar gives sweetness, vinegar adds tang, and a combination of spices enhances the flavour profile overall.

A versatile condiment, ketchup is frequently used to enhance a wide range of meals. Foods like hamburgers, hot dogs, fries, sandwiches, and other savoury dishes are frequently served with it. Numerous flavours and varieties have been created as a result of its popularity, but the traditional tomato-based version is still a mainstay in many homes.

How to Make Ketchup|Fab.ng

It’s important to remember that ketchup has a rich past and has changed over time. Though historical recipes for similar sauces extend back millennia, they were created with things like fish or mushrooms, however the modern form is frequently associated with tomatoes. Tomato ketchup is one of the most well-known and frequently used condiments in the world today.

Recipe for Homemade Ketchup

Ingredients:

  • 1 can (28 ounces) crushed tomatoes
  • 1/2 cup white sugar
  • 1/2 cup distilled white vinegar
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon mustard powder
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon allspice

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Instructions:

1. Get the tomatoes ready:

  • Open the can of crushed tomatoes first. To achieve a smoother texture, purée the tomatoes using an immersion blender or blender.

2. Preparing the Base:

  • The crushed tomatoes and white sugar should be combined in a big pot and heated to medium.
  • After giving the mixture a good stir to fully dissolve the sugar, boil it.

3. Adding Flavours:

  • Add the ground cloves, salt, celery salt, onion powder, garlic powder, mustard powder, distilled white vinegar and allspice to the simmering tomato mixture.
  • Stir thoroughly to combine the ingredients.

4. Simmering:

  • Lower the temperature so that the mixture simmers gently.
  • To maintain consistent cooking and avoid sticking, stir from time to time.

How to Make Ketchup|Fab.ng

5. Reheating:

  • Simmer the ketchup until the required thickness is reached, roughly 1 to 1.5 hours.
  • Remember that as it cools, it will get thicker yet.

6. Taste and Adjust:

  • After tasting the ketchup, taste again and adjust the ingredients to your taste. To get the right flavour profile, you can increase the amount of sugar, vinegar, or spices.

7. Optional Straining:

  • You can strain the mixture through cheesecloth or a fine mesh screen to get rid of any last bits of tomato peel or seeds for a smoother ketchup. You can skip this step if you don’t like the texture.

8. Cooling:

  • Give the ketchup time to cool completely before transferring it to jars or bottles.

9. Storage:

  • Store the homemade ketchup in the refrigerator. It should last for several weeks.

10. Enjoy:

  • Your homemade ketchup is ready to be enjoyed! Use it as a condiment for burgers, fries, or any dish that calls for this classic sauce.

Making homemade ketchup allows you to customize the flavour to your liking and skip the preservatives often found in store-bought varieties. Enjoy the rich, tangy goodness of your homemade creation. You can also join DaveHax learn how to make homemade ketchup.

Watch Video Below:

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FOOD

How To Cook Spaghetti Squash

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How To Cook Spaghetti Squash | Fab.ng

This recipe is for spaghetti squash with vegetables, feta cheese, and olives. It’s a great option for a side dish or even a vegetarian main course. The spaghetti squash is roasted, and its flesh comes out in long, strand-like pieces, similar to spaghetti noodles.

Feel free to use different vegetables in this recipe, but try to choose ones with different colours to make the dish visually appealing.

You’ll find a detailed ingredient list and step-by-step instructions in the recipe below, but let’s go over the basics:

Spaghetti Squash Ingredients

Here’s a breakdown of the ingredients you’ll need for this spaghetti squash recipe:

  • Main Star: One spaghetti squash is the key ingredient, so make sure to choose a good one!
  • Healthy Fat: Olive oil—we’ll use this to cook the vegetables and add some healthy fats to the dish.
  • Veggie Medley:
    • Onion, chopped to add flavour and texture.
    • Tomatoes, chopped to bring sweetness and acidity.
    • Black olives, sliced for a salty and briny taste.
  • Flavour Boosters:
    • Fresh basil, chopped to add a fresh and fragrant touch.
    • Garlic is minced to add a savoury and aromatic flavour.
  • Creamy Topping: Feta cheese, crumbled on top for a creamy and salty finish.

How to Make Spaghetti Squash

Here are the simple steps involved in making this spaghetti squash recipe:

  1. Roast the Squash: First, we’ll cut the spaghetti squash in half and scoop out the seeds. Then, we’ll brush it with oil and roast it in the oven until it’s tender and cooked through.
  2. Sauté the Veggies: While the squash is roasting, we’ll cook the chopped onion in a pan with some olive oil. Once the onion is softened, we’ll add the minced garlic and chopped tomatoes and cook them together for a few minutes.
  3. Combine and Enjoy: Once the squash is cooked and the vegetables are ready, we’ll scoop out the spaghetti-like strands and add them to the pan with the tomato mixture. We’ll toss everything together to combine the flavours, and then it’s ready to enjoy!

How Long to Cook Spaghetti Squash

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) to cook the spaghetti squash. Once the oven is hot, bake the squash halves for about 30 minutes, or until they are tender when pierced with a fork.

Directions

    1. Heat the oven to 350 degrees F (175 degrees C). Put a small amount of grease on a baking sheet.
    2. Put the spaghetti squash with the cut sides facing down on the greased baking sheet. Bake in the heated oven until a knife can be inserted with a little resistance, which takes around 30 minutes. Take the squash out of the oven and let it cool until it’s easy to handle.
      Overhead of a spaghetti squash cut in half and placed cut side down on a baking sheet.
    3. At the same time, warm up some oil in a pan on medium heat. Stir and cook the onion in the oil until it becomes soft. Then, add the garlic and continue to cook and stir until it smells nice, for about 2 to 3 minutes. After that, put in the tomatoes and cook them until they are heated through.

      Overehead of tomatoes, onions, and garlic cooking in a skillet.
    4. Take a big spoon and remove the stringy pulp from the squash. Put the stringy pulp in a medium-sized bowl.

      Overhead of two spaghetti squash halves being scooped out with a spoon on a baking sheet.
    5. Mix the cooked onion-tomato mixture, feta cheese, olives, and basil by tossing them gently until they are well combined.

      Overhead of spaghetti squash pulp being tossed with a tomato mixture, feta cheese, olives, and basil in a bowl.
    6. Serve the dish while it is still warm and enjoy its delicious flavours.

      high angle looking at a bowl with spaghetti squash, tomatoes and black olives

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FOOD

3 Foods You Must Avoid To Burn Belly Fat

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3 Foods You Must Avoid To Burn Belly Fat

We all know that belly fat isn’t just a matter of looks; it’s a concern for our health too. While eating right and staying active are key to trimming down, sometimes certain foods can actually work against you in your belly-busting journey.

This article highlights three specific foods, both solid and liquid, that you might want to keep off your plate (and out of your cup) if your goal is to melt away belly fat.

Read on to discover which foods might be secretly sabotaging your efforts and learn about healthier alternatives you can choose instead.

Turns out those yummy snacks, sugary cereals, and quick meals you grab on the go might be doing your belly fat a disservice. These processed foods are loaded with unhealthy fats, sugars, and artificial additives that can pile on the pounds around your middle.

3 Foods You Must Avoid To Burn Belly Fat | Fab.ng

Plus, they’re often low in the good stuff like vitamins, fibre, and antioxidants, which can leave you feeling hungry and reaching for more.

But there’s good news! Swap those processed picks for fresh, whole foods like fruits, veggies, lean proteins, and whole grains. These are packed with nutrients, fibre, and even antioxidants that can help you shed pounds and shrink your belly fat in the long run.

So ditch the processed junk and fuel your body with real, wholesome goodness—your waistline will thank you.

Soda, juices, energy drinks, and even fancy coffee creations loaded with sugar are hiding a secret enemy: belly fat. These drinks are packed with “empty calories” that offer your body no real nutrition, just pure sugar.

3 Foods You Must Avoid To Burn Belly Fat | Fab.ng

This sugar, especially fructose, gets turned into fat by your liver, adding to your midsection woes. Plus, sugary drinks can spike your blood sugar, leaving you feeling hungry and craving even more unhealthy stuff.

So, what should I drink instead? Water is your best friend! It’s calorie-free and keeps you hydrated. Herbal teas can add some flavour and warmth, and you can even jazz up water with fresh fruits and herbs for a fun twist.

These alternatives are guilt-free, help control cravings, and keep you feeling your best from the inside out. Swapping sugary drinks for healthier options is an easy step towards a flatter tummy and a happier you.

Ever feel like your belly fat has a mind of its own? Refined carbs can actually make it harder to say goodbye to that unwanted extra padding.

Refined Carbs | Fab.ng

White bread, pasta, and pastries are like sugar bombs for your body. They spike your blood sugar, making you crave more and store fat, especially around your middle. Plus, they leave you feeling hungry soon after.

Swap the refined carbs for whole grains like brown rice, quinoa, oats, and whole wheat bread. These are packed with fibre and nutrients, keeping you fuller longer and helping your body digest slowly, preventing blood sugar spikes.

Water should be your best friend. It’s calorie-free and keeps you hydrated. Herbal teas and infused water with fruits and herbs add flavour without the sugar crash.

Keep in mind that small changes add up. By going for healthier picks, you’re not just helping your waistline; you’re giving your whole body a boost.

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FOOD

Make The Best Stir-fry Noodles With This Recipe

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How To Make The Best Stir-fry Noodles | Fab.ng

Do you ever get a sudden craving for something delicious, packed with flavour, and ready in a flash? Well, get ready to ditch those instant noodles because we’re about to create the ultimate stir-fry noodles dish.

This recipe will become your go-to hero, whether you’re battling late-night hunger pangs or whipping up a satisfying weekend dinner. So buckle up your taste buds and let’s dive into the world of quick and flavorful stir-frying.

Ingredients for stir-fry noodles

  • Noodles: Grab 200g of your favourite kind, whether it’s rice noodles, ramen, or something entirely else.
  • Veggies: Slice up a bell pepper, julienne two carrots, and chop a handful of spring onions for some freshness.
  • Protein: 200g of chicken breast, sliced into thin strips, will be our main star. But feel free to swap it for tofu, shrimp, or whatever your taste buds desire!
  • Flavour bomb: Mix 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and 1 teaspoon of sesame oil for a delicious base.
  • Aromatic duo: Mince up 2 cloves of garlic and a 1-inch piece of ginger to add some real depth of flavour.
  • Spice it up (optional): If you like things hot, throw in some chilli flakes to your liking.
  • Finishing touches (optional): For a bit of extra flair, chop some more spring onions or sprinkle on some sesame seeds before serving.

Now that you have everything prepped…

How To Make The Best Stir-fry Noodles | Fab.ng

Stir-fry noodles in 8 easy steps:

Transform your kitchen into a sizzling haven with this flavour-packed stir-fry noodle recipe. It’s quick enough to conquer weeknight cravings yet impressive enough to grace your weekend table. Let’s get deeper into this culinary adventure, step by step:

  1. Noodle prep: Follow those package instructions and boil your noodles to perfection. Drain them and set them aside, ready to join the party later.
  2. Veggies chop: Unleash your inner chef and transform your bell peppers into vibrant slices and carrots into thin matchsticks. Don’t forget to slice your chosen protein (chicken, tofu, or your adventurous pick) into thin strips; they’ll cook up beautifully.
  3. Flavour foundation: Heat some oil in your pan or wok, creating a stage for culinary magic. Toss in the minced garlic and ginger, and their aroma soon becomes an irresistible invitation. Sauté them until golden and fragrant, awakening their secret flavours.
  4. Protein power: Add your chicken strips or tofu to the pan, stirring with gusto until they’re perfectly cooked through. Imagine the chicken achieving a beautiful golden tan while the tofu basks in its savoury warmth.
  5. Veggie fiesta: Toss in the sliced bell peppers and julienned carrots, letting them stir-fry until tender yet retaining a satisfying snap. Picture the bell peppers releasing their sweetness, while the carrots add a delightful textural contrast.
  6. Noodle reunion: Add the noodles to the pan, along with the soy sauce, oyster sauce, and sesame oil. Stir-fry, ensuring every noodle gets coated in the delicious sauce and mingles harmoniously with the veggies and protein.
  7. Spice things up (optional): Feeling adventurous? Sprinkle in some chilli flakes, adjusting the amount to your personal preference.
  8. Grand finale: One last stir to ensure everything is perfectly heated and beautifully combined. Now, taste your dish and adjust the seasoning if needed.

Plate up your food, and don’t forget the finishing touches. Garnish with chopped spring onions or a sprinkle of sesame seeds for an extra layer of visual and textural delight.

Now, sit back and savour each delicious bite. Keep in mind that cooking is fun, so experiment, adjust to your taste, and enjoy the journey!

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