LIFESTYLE

Your Child Will Stop Bed-wetting If You Faithfully Follow These Tips

Published

4 years ago

February 23, 2021

FAB.NG

“Nocturnal enuresis” popularly known as bed-wetting is a condition in which a person especially a kid, passes out urine, unconsciously while sleeping.

Many children wet the bed until they are 5 years old, or even older.

In most cases, the cause is not necessarily the child’s fault. The child’s bladder might be too small or the amount of urine produced overnight is too much for the bladder to hold. As a result, the bladder fills up before the night is over.

Some children sleep too deeply or take longer to learn bladder control.

If your kid continues to wet his/her bed even after attaining the age of 7 years or above, it’s important to know the possible cause and get rid of this problem.

Image result for sleeping child

You can help your child with by following the tips.

Limit Fluid Intake A Few Hour Before Bedtime

Doctors recommend limiting fluids post dinner. In fact, some even prescribe consuming the majority of the fluids during the day, with only about a fifth reserved for the evening.

It’s also important to keep an eye out on the amount of fluid your child is consuming – drinking too little or too much can contribute to bed-wetting. Where possible, steer clear of caffeinated drinks like hot chocolate, coffee, tea or cola as they can increase the likelihood of urinating at night.

Try Bed Wetting Alarm

A small moisture alarm can be put in the child’s bed or underwear. The alarm triggers a bell or buzzer with the first drops of urine. The sound wakes the child. Your child can then stop the flow of urine, get up, and use the bathroom. Waking also teaches the child how a full bladder feels. After weeks of hearing the alarm, the child’s brain learns to pay attention to the full bladder signals and he wakes up before wetting the bed.

Encourage Bathroom Trips Before Their Bedtime

Most healthy children go to the toilet anywhere between four to seven times during a day. Motivate your child to urinate regularly throughout the day.

Make sure your child goes to the bathroom before her bedtime, but also try carrying her to the bathroom again right before you go to bed. When your child empties her bladder, there’s less of a chance she’ll have to urinate during the night. This technique won’t “cure” bedwetting, so to speak, but it can be an effective way to keep the bed dry through the night.

Get Medical Help

If your child is 7 years old or older and wets the bed more than two or three times in a week, a doctor may be able to help. If both day and night wetting occur after age 5, your child should see a doctor before age 7. Your child will likely be asked for a urine sample. The doctor uses the sample to look for signs of infection. By testing the reflexes in the child’s legs and feet, the doctor can check for nerve damage. Sometimes bedwetting is a sign of diabetes, a condition that can cause frequent urination.

Have Your Child Practice Bladder Training

Bladder training can help your child hold urine longer. Write down what times your child urinates during the day. Then figure out the amount of time between trips to the bathroom. After a day or two, have your child try to wait an extra 15 minutes before using the bathroom. For example, if a trip to the bathroom usually occurs at 3:30 p.m., have your child wait until 3:45 p.m. Slowly make the wait time longer and longer. This method helps stretch your child’s bladder to hold more urine. Be patient. Bladder training can take several weeks or even months.

Add Motivational Schemes

It’s more important not to punish the child if he or she wets the bed. Remember, it’s not something your child can control. Many parents find rewarding children helps in managing bed-wetting. Motivating a child can add to the effectiveness of treatment. Celebrating small victories adds to the sense of accomplishment.

Related Topics:Bedwetting How To Stop Bedwetting

Up Next

You Shouldn’t Share These 5 Things On Social Media

Don't Miss

3 Ways To Say No To A Guy Without Sounding Rude

LIFESTYLE

5 Reasons You Should Cut People Off Before 2025

Published

1 day ago

December 29, 2024

Adaeze Okechi

5 Reasons You Should Cut People Off Before 2025 | fab.ng

As we approach 2025, the decision to cut people off becomes increasingly important for your personal growth and well-being.

The new year presents a perfect opportunity to evaluate which relationships truly serve you and which ones you should cut off before 2025 arrives.

Life’s brevity demands that we invest our time and energy wisely, especially when dealing with individuals who consistently demonstrate an unwillingness to grasp fundamental concepts of respect and consideration.

The start of 2025 calls for intentional decisions about distancing yourself from those who bring unnecessary complexity and drama into your life.

Rather than continuing to explain basic principles of human interaction to people who should inherently understand them, the time has come to make deliberate choices about relationship boundaries.

This thoughtful evaluation process requires you to metaphorically trim away connections that no longer contribute positively to your journey.

To release toxic relationships and enter the new year with renewed clarity, here are five compelling reasons:

Here’s the rewritten version with the key phrases “cut people off” and “2025” included five times:

1. Unpaid Debts

If someone owes you money from 2017, it’s time to cut people off. Continued “Happy New Month” greetings while awaiting repayment are futile. Six years without repayment strongly suggests the debt will never be settled.

Block them, delete their contact, and channel your energy towards cultivating friendships with individuals who value and respect your financial boundaries.

2. Opportunistic Friendships

When you achieve success, some individuals suddenly claim close friendship, seeking to capitalise on your accomplishments.

If their interactions are solely focused on self-promotion and they offer no genuine support during challenging times, it’s time to cut people off before 2025.

These individuals are not true friends and should be removed from your circle.

3. Toxic Influences

If someone consistently drains your energy, criticizes your choices, and employs passive-aggressive tactics to undermine your self-esteem, it’s crucial to cut people off before 2025. Their negativity is detrimental to your well-being.

4. Dream Crushers

When faced with your ambitions, some individuals offer “small advice” that subtly discourages your pursuits, suggesting they are unrealistic or unattainable.

This negativity must be eliminated. You possess the ability to achieve any goal you set. Cut people off who sow seeds of doubt instead of celebrating your victories.

5. Financial Imbalance

If you consistently shoulder the financial burden in social situations while others conveniently “forget their wallets,” it’s time to cut people off.

Your generosity should not be exploited. Seek friendships with individuals who value fairness and contribute their share.

As we approach 2025, prioritise your well-being by distancing yourself from these types of relationships.

This isn’t about harshness; it’s about creating space for genuine connections that uplift and support you.

Check out more updates here.

ENTERTAINMENT

Police Deny Knowledge & Investigation Of VeryDarkMan’s Missing N180m

Published

2 days ago

December 28, 2024

Reporter

VeryDarkMan missing N180m: Police deny investigating | fab.ng

Martins Otse, popularly known as VeryDarkMan, sparked a social media frenzy on Friday when he announced that his NGO’s account had been hacked, resulting in the theft of ₦180 million.

The Federal Capital Territory (FCT) Police Command has stated that it does not know about the missing ₦180 million from his non-governmental organisation’s bank account, as reported on its website.

In an Instagram video, VeryDarkMan explained that the hackers had compromised the account and left only ₦20 million after making away with the substantial sum.

He detailed the incident, expressing his shock and disappointment at the breach.

I’ve not been myself these past few days.

Somebody hacked into the NGO website, and ₦180 million is missing. Thankfully, we’ve tracked the person, and one suspect has been arrested.

The account is now on PND (Post No Debit). There’s ₦20 million left, while ₦160 million was diverted. We’re heading to Jos to recover the money.

He stated that the incident had been reported to the police, who are actively working to recover the stolen funds.

However, when contacted on Saturday, FCT Police Command spokesperson Josephine Adeh clarified that the command does not know the case. Adeh firmly emphasised this point in her response.

The FCT Police Command is not aware of any case involving VDM’s missing funds and is not conducting any investigation into it.

The individual in question should be contacted to clarify where the matter was reported, as there is no record of such a case with the FCT Police Command.

Social media users have widely challenged VeryDarkMan’s account theft claims, expressing doubts about the reported ₦180 million loss.

The FCT Police Command’s statement denying knowledge of the incident has intensified public scrutiny of Otse’s allegations.

Online commentators have specifically questioned the origin and documentation of the funds. Also, they have questioned the technical details of the alleged cyber attack.

Check out more entertainment news updates here.

FASHION

4 Ways You Can Slay This Christmas Season

Published

1 week ago

December 22, 2024

Adaeze Okechi

4 Ways You Can Slay This Christmas Season | fab.ng

The Christmas season bursts with joy, love, and celebration, making it the perfect time to slay your unique style and make a statement.

From dazzling holiday parties to cosy family gatherings and magical moments spent soaking in the festive atmosphere, this time of year offers countless opportunities to stand out and showcase your personal flair.

Whether you’re dressing to impress at a glamorous event or keeping it chic for an intimate get-together, embracing the spirit of the season through your fashion choices is a fantastic way to shine.

To help you slay this Christmas season with confidence and style, here are four practical and inspiring tips:

1. Elevate Your Holiday Wardrobe

One of the easiest ways to slay this Christmas season is to elevate your holiday wardrobe. Invest in a few key pieces that can be mixed and matched to create different looks. A festive sweater, a sparkly dress, or a stylish pair of boots can instantly elevate your outfit.

Don’t be afraid to experiment with colours, patterns, and textures. A bold red dress, a plaid skirt, or a velvet blazer can add a touch of holiday cheer to your look.

Remember, the key to slaying this Christmas season is to feel confident and comfortable in what you’re wearing. When you feel good, you look good.

2. Embrace Festive Makeup

Makeup is a great way to enhance your natural beauty and add a touch of holiday glamour. Experiment with bold lips, shimmery eyeshadow, and dramatic eyeliner.

A classic red lip is a timeless choice for the holidays. It’s bold, and elegant, and can instantly elevate any outfit.

If you’re feeling adventurous, try a smoky eye or a colourful eyeliner. These looks are perfect for a holiday party or a night out.

Don’t forget about your skin! A flawless complexion is the foundation of any great makeup look. Use a hydrating moisturiser, a primer, and a long-lasting foundation to create a smooth, even canvas.

3. Accessorise with Holiday Cheer

Accessories are the perfect way to add a touch of personality to your holiday look. A statement necklace, a pair of sparkly earrings, or a festive hair accessory can instantly elevate your outfit.

Don’t be afraid to mix and match different accessories. A bold necklace, a delicate bracelet, and a pair of statement earrings can create a stunning look.

Remember, the key to slaying this Christmas season is to have fun with your accessories. Experiment with different styles and colours to find what works best for you.

4. Nail the Holiday Hair

Your hair is an important part of your overall look. A stylish hairstyle can complete your outfit and help you slay this Christmas season.

A classic updo, a sleek ponytail, or loose waves are all great options for the holidays. If you’re feeling adventurous, try a festive hair accessory, like a sparkly headband or a pair of reindeer antlers.

Remember, the key to slaying this Christmas season is to choose a hairstyle that suits your face shape and personal style.

By following these four tips, you can slay this Christmas season. Remember, the most important thing is to have fun and express your personal style.

For more fashion tips, check here.