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World Music Day: 8 effects of music on your body, mind and soul

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world music day

‘Music expresses that which cannot be put into words, and that which cannot remain silent.’ – Victor Huge

At every instance, there is a beat, a rhythm, a note that surrounds us – it’s the music of the world. Sure, we now have structured genres and styles, but at the core of it all is world music, and that’s the philosophy with which June 21 is celebrated as Fête de la Musique, or as it is more popularly known World Music Day.

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Below are effects of music on body, mind and soul.

Music improves visual and verbal skills

Music makes the friendship better

It has been found that the verbal and visual skills are improved when an individual practice on the piano. This was found in the study of individuals aged between 8 and 11 who were able to develop a higher level of IQ verbally when they took music classes that were extracurricular.

This showed that the practice of the musical instrument developed visual and cognitive perception.

A sense of the chills

That music that really speaks to you

One may often feel a chill down the back of the spine when they are listening to music that they enjoy. This was found in a study that showed that over 90% of us had felt this.

Whether you feel it or not all depends on your personality and those who have a sense of being open to experience are more likely to feel this chill.

Keeps an ageing brain healthy

Music is enjoyed by people of all ages

Research has shown that having musical training and listening to or playing music in old age can help keep the brain healthy especially as it ages.

Since listening to music is like exercising the brain, one can expect the benefits of better memory and mental sharpness as they age.

Heart disease can be treated by music

And make your smiles come from within

Anxiety and stress is one of the main causes of heart disease and a study showed that when music was enjoyed by over 1500 patients, it reduced the blood pressure and heart rate that lead to anxiety and heart disease. (a 2009 study by Dileo and Bradt).

The ability that sad music has to make us happy

Truly happy

Sad music has the ability of allowing us to manage our moods, and we will often listen to the music. This leads to a cathartic effect on us which results in an improved mood.

The ability that music has at restoring vision

Music is therapeutic

When an individual has a stroke it is often the case that the visual part of the brain is damaged. The patient may then not be aware of certain objects and may have trouble seeing them.

Studies have shown however, that when these patients listen to their favorite music, the vision was restored.

Improves sleep quality

The kind of feeling that’ll make you miss your busstop

Some of the most common things to interfere with sleep are stress and anxiety (heart rates.) Since music has the ability to affect both in a positive way, research has found that listening to music at various times promotes better sleep patterns for people and even created more restful sleeps.

Babies love music

DJ Khaled and Asahd

It has been found that individuals who are only five months old will respond to music in a rhythmic way and connect with it more so than speech.

Zentner and Earola conducted a study in 2010 that showed that babies will dance in a spontaneous way to different music and will enjoy it by smiling.

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FAB FRESH

Qing Madi Delivers A Soulful Performance Of “Favourite Pyscho”

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Watch Qing Madi Perform "Favourite Pyscho" Soulfully | fab.ng

Rising Afro-RnB sensation Qing Madi launches into 2025 with a mesmerising performance on the prestigious COLOURS platform, showcasing her latest single, “Favourite Psycho,” against their signature minimalist backdrop.

The artist commands the space with a magnetic presence, her voice running through each sound with masterful control and emotional authenticity.

The song mixes Afrobeats drums with modern R&B sounds. Strong drum patterns keep a steady beat in the background. Smooth keyboard sounds and rich chords play softly under Qing Madi’s singing.

The music stays subtle and doesn’t overpower her voice, letting her take centre stage.

As she performs, Qing Madi navigates the complex emotional landscape of her lyrics with remarkable nuance. Her vocal delivery shifts seamlessly between powerful belting and intimate whispers, reflecting the song’s exploration of love’s contradictions.

The narrative unfolds through vivid metaphors and raw confessions, painting a picture of a relationship caught between passion and pain, trust and suspicion.

The chorus showcases her exceptional range, with layered harmonies adding depth to the hook’s memorable melody. Each verse delves deeper into the story, building emotional tension through carefully crafted lyrical progression.

The bridge section provides a particularly poignant moment, stripping back the instrumentation to highlight the vulnerability in her voice.

Throughout the performance, Qing Madi demonstrates why she’s emerging as a defining voice in the contemporary Afro-RnB scene.

Her ability to blend cultural influences while maintaining authentic emotional expression sets her apart.

The COLORS performance serves as a powerful statement of artistic identity, introducing her unique sound to a global audience while staying true to her musical roots.

The result is a spellbinding display of talent that leaves viewers eagerly anticipating her next moves in the industry.

Stream the song below.

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MUSIC

Olamide & Asake Officially Part Ways; Alleged Details Of Contract Termination Emerge

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Olamide, Asake officially part ways | fab.ng

YBNL Music founder Olamide has approved the early contract termination of artist Asake, videowheelztv reports.

The contract dissolution grants Asake ownership of his master recordings from his tenure with the label. Both parties have established a 10-year royalty-sharing arrangement to continue the financial terms of their original agreement.

The separation took place in recent months, following Asake’s release of his album “Lungu Boy.”

Speaking on the separation, Olamide reportedly said:

I didn’t create YBNL because I wanted to make money. I created it because I wanted to see other young people grow, so if any artist under me wants to leave, they are free.

He added more specifically that,

Asake has done his part, and I’m proud of him.

Reports earlier this week revealed that Asake removed all YBNL-related content from his social media profiles and unfollowed his connections, including Olamide.

Sources indicate that Olamide extended a new contract offer to Asake following the expiration of his initial YBNL agreement.

Despite Olamide’s attempts to secure Asake’s continued partnership, the artist declined the offer, choosing to separate from the mentor who significantly contributed to his international success.

An insider disclosed that the situation reached its conclusion two weeks ago when Asake definitively ended negotiations, expressing his intention to operate independently.

The development marks a significant shift in their professional relationship, which began in 2022 when Asake first signed with YBNL.

During his tenure with the label, Asake achieved remarkable success, releasing multiple hit singles and notably selling out London’s O2 Arena on two occasions.

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MUSIC

Flytime Fest: Wizkid, Omah Lay, Zlatan Perform As Gunna & Olamide Headline Event

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Flytime Fest: Gunna & Olamide headline event | fab.ng

Olamide thrilled fans at the 2024 Flytime Fest, marking the return of the highly anticipated annual festival. The Grammy-nominated rapper made a grand comeback to the prestigious stage of Eko Hotel, headlining one of Nigeria’s most celebrated music events.

Sharing the spotlight with American rapper Gunna, who performed in Nigeria for the first time, Olamide brought unmatched energy to the festival.

Gunna delivered a dynamic set featuring his chart-topping hits like “Fukumean,” “Yosemite,” and “Drip Too Hard.” He created an unforgettable experience for the audience.

 

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Olamide’s 2024 has been nothing short of remarkable. The YBNL boss released multiple guest features and his 10th solo project, Ikigai.

At the festival, he performed an electrifying medley of his iconic hits, showcasing the songs that have defined Nigerian music and solidified his dominance in the industry for over a decade. His stage presence left fans in awe and reaffirmed his legendary status.

The event also featured appearances by Afrobeats stars such as Omah Lay, Reminisce, Zlatan, and Bella Shmurda.

They have all previously collaborated with Olamide. Each artist brought their unique flair, elevating the night’s excitement.

 

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To the audience’s delight, Grammy-winning superstar Wizkid made a surprise appearance. He performed tracks from his groundbreaking sixth album, Morayo, adding another layer of brilliance to the event.

The Flytime Fest, renowned for delivering top-tier entertainment, continues on December 24 and 25. The lineup promises headline performances from Grammy-nominated Ayra Starr and Davido, ensuring the festival concludes on a high note.

With such stellar acts and unforgettable moments, the 2024 Flytime Fest cements its place as a highlight of Nigeria’s entertainment calendar.

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