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BEAUTY

Reviving An Ageing Skin

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Ever wondered why your skin keeps ageing after recognizing the immediate factors that contributes to it and taking measures to prevent it? Well, there are some other factors that constitute to this ageing caused by you unintentional. It is always the dream of a woman to have a younger looking skin even as she ages, but the related factors hinder such. Reviving an ageing skin has to do with identifying other factors that cause rapid ageing and taking preventive measures to keep off.

These are the everyday routine that needs to be avoided

• Keep off polluted areas: one thing about being exposed to polluted areas is that it irritates the skin. In the sense that the toxins decrease the oxygen and collagen in the skin, which gives room for rapid ageing and dull skin. Sometimes going through a particular polluted route can’t be avoided like other factors. But it is advisable to go through other routes that is less polluted for the benefits of the skin.

Keep off polluted areas

Keep off polluted areas

• Keep away different products on the skin: the skin is very fragile and when using different products at a time, it gets vulnerable. Using a beauty product one after the other will help you identify what causes skin irritation or what enhances the beauty. With that, saving some money will take place after you have identified what you need and eliminating others.

Keep away different products on the skin

Keep away different products on the skin

• Excess washing: it is good to keep your face and body clean. However, when there is excess of washing of the skin, the soap strips the skin of its natural oil causing irritation. Wash your face twice a day and not more than that.

Excess washing (health.howstuffworks.com)

Excess washing (health.howstuffworks.com)

• Makeup: makeup is every girls fashion staple, day and night she’s on it. When not removed and washed from the face, it leads to rapid ageing. This one thing many girls are not aware of. During the busy day, dirt’s and pollution make their way to the face, leaving it vulnerable to any skin irritation. And when not washed away before bed, the dirt’s accumulate.

Remove makeup before going to bed.

Remove makeup before going to bed.

• Unhealthy diets: what you eat is what you are. Eating more of unbalanced diet can quicken ageing of the skin. When your body lacks the essential vitamins and minerals it requires, it shows on the skin. There is a clear difference in what a balanced diet meal and an unbalanced diet meal can do to your skin. Relaying and appreciating so much of junk foods and alcohol will show that your skin is ageing.

Eat Healthy Diet

Eat Healthy Diet

• Little or no water:as essential as it is, most people still substitute it for sugary drinks. When the skin lacks enough water for rejuvenation, dry skin, tightness and scaly skin occurs. The importance of drinking water is not only to transport oxygen to the cells, regulate the body temperature, and removing wastes from the body, but it hydrates the skin leaving it moisturized. Research shows drinking enough water is more effective than many skin beauty lotions.

Drink Adequate amount of water

Drink Adequate amount of water

• Sleeping less: depriving yourself enough sleep shows on the face and body, resulting to dark cycles and dull eyes. Research shows that a woman who sleeps less is likely to be unattractive than a woman who gets enough sleep. For the benefits of looking younger and beautiful, sleep well.

Get Adequate Sleep

Get Adequate Sleep

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BEAUTY

5 Steps To Maintaining Skin Beauty

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Healthy Skin: 5 Steps To Maintaining Skin Beauty | Fab.ng

Some people might seem to have a natural glow, but for most of us, healthy skin requires a little TLC (tender loving care).

The good news is that there are plenty of ways to keep your skin looking and feeling its best without a lot of hassle. Check out these tips for effortless beauty routines.

1. Cleanse and moisturise your skin twice a day

Washing your face in the morning and before bed is a great way to start and end your day with fresh, clean skin. It removes dirt, oil, and makeup that can build up throughout the day, leaving your skin feeling refreshed.

Plus, moisturising helps keep your skin hydrated and supple, which gives it a healthy glow and prevents dryness.

2. Exfoliate regularly

Giving your skin a gentle scrub once or twice a week with an exfoliator is like giving it a deep clean. Exfoliating removes dead skin cells that can build up on the surface, making your skin look dull.

It can also help unclog your pores, which can prevent breakouts. The result? Brighter, smoother, and healthier-looking skin.

3. Use a facial serum

Think of face serum as a supercharged potion for your skin. It’s a lightweight liquid packed with concentrated ingredients that penetrate deeper than your moisturizer. This means it can deliver a powerful dose of what your skin needs most.

The best part? There’s a serum for almost everything. Whether you’re worried about fine lines, or dark spots, or just want a boost of brightness, there’s a serum out there to target your specific concerns.

So next time you’re at the store, browse the serums and see if one might be a good fit for your skincare routine.

4. Don’t forget your neck and hands

Don’t forget your neck and hands. They often get left out of our skincare routines, but they show signs of ageing just like our faces. To keep your skin healthy and looking youthful all over, be sure to:

  • Apply sunscreen – Sun damage is a major culprit behind wrinkles, so protecting your neck and hands with sunscreen is key.
  • Moisturize – Just like your face, your neck and hands need hydration to stay plump and healthy.
  • Consider anti-ageing treatments – If you’re using anti-ageing serums or creams on your face, don’t forget to extend them down to your neck and hands for an extra youthful boost.

5. Take care of your hair

Healthy hair = happy you! Here are a few tips to keep your locks looking their best:

  • Ditch the harsh stuff: Swap your regular shampoo and conditioner for sulfate-free options. Sulfates can strip your hair of natural oils, leaving it dry and frizzy. Sulfate-free products are gentler and help maintain your hair’s natural moisture balance.
  • Heat styling holidays: Give your hair a break from hot tools like straighteners and curling irons! The constant heat can damage your hair, making it dry and brittle. Opt for air-drying whenever possible, or use a diffuser attachment on a low heat setting.
  • Regular trims are key: Split ends can travel up the hair shaft, making your hair look thin and unhealthy. Schedule regular trims (every 6-8 weeks) to remove split ends and keep your hair healthy and strong.

For more skincare and beauty tips, visit here.

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BEAUTY

Natural Ways To Reduce Grey Hair Without Dyeing It

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Natural Ways To Reduce Grey Hair Without Dyeing It | Fab.ng

It’s normal to get grey hair as we age, but that doesn’t mean you have to cover it up with dye to look youthful. There are ways to embrace your natural beauty and keep your hair healthy without resorting to harsh chemicals.

If you’d like to manage your grey hair naturally, here are some tips to get you started! These strategies focus on promoting overall hair health, which can sometimes slow down the appearance of new greys and enhance the shine of your existing strands.

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BEAUTY

How To Use Cloves & Rosemary Water For Hair Growth

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Cloves And Rosemary Water For Hair Growth & Treatment | Fab.ng

Cloves and rosemary water have long been recognised as traditional plants with beneficial properties. These properties promote healthy hair growth and overall hair health. When used together, they can create a potent infusion that enhances their effectiveness in nourishing the hair.

To combine them effectively, it’s recommended to infuse them in water, allowing their beneficial compounds to blend and create a solution that can be applied to the hair for optimal results.

This infusion process ensures that the hair receives the full spectrum of benefits from both cloves and rosemary, helping to strengthen the hair follicles, stimulate circulation in the scalp, and support healthy hair growth over time.

Here’s a step-by-step guide to using clove and rosemary water on your hair:

  1. Brew the goodness: In a pot, combine five cloves and five fresh rosemary sprigs with two cups of filtered water. Bring it to a boil, then let it simmer for 15 minutes to allow the flavours and beneficial properties to infuse the water.

  2. Let it cool down: Remove the pot from heat and let the mixture cool completely for about 30 minutes. This ensures it’s comfortable for your scalp when applied.

  3. Separate the liquid: Once cool, strain the liquid using a fine-mesh strainer to remove the cloves and rosemary sprigs.

  4. Ready for use: Pour some of the strained liquid into a spray bottle for easy application. The remaining infusion can be stored in a container in the freezer for later use.

  5. Soak it up: Thoroughly spray the clove and rosemary water onto your hair, making sure to cover the entire length from roots to tips.

  6. Trap the goodness: For deeper penetration, put on a shower cap to trap the moisture and heat. Let it sit for 20 to 30 minutes to allow your hair to absorb the beneficial nutrients.

  7. Rinse and repeat: After treatment time is up, rinse your hair thoroughly with lukewarm water. You can use this clove and rosemary water infusion a few times a week as part of your hair care routine.

Cloves And Rosemary Water For Hair Growth & Treatment | Fab.ng

Clove and rosemary water for healthy hair

Looking to give your hair a boost? Clove and rosemary water might be the natural solution you’ve been searching for! Here’s a breakdown of the potential benefits and some safety tips to keep in mind:

Growing Glory

  • Lengthy locks: Clove and rosemary are packed with a compound called eugenol, which is thought to nourish hair follicles and promote smoother strands. Studies have also shown that rosemary, in various forms like water, oil, or leaf extract, can stimulate hair growth.
  • Dandruff defence: Dandruff can be a real drag. The good news is that clove and rosemary water might be a natural remedy. A 2021 study suggests that cloves have strong antifungal properties. It potentially helps to control dandruff-causing fungi. Rosemary water is also known for its anti-dandruff benefits.

  • Lice loathers: Head lice are a nuisance, but clove and rosemary water might be a natural solution! A 2018 study showed that this combination effectively killed a significant percentage of lice within a short timeframe. Even lice eggs weren’t safe from the power of these essential oils.
  • Fresh and healthy scalp: The anti-infectious properties of clove and rosemary water can soothe folliculitis, a condition that causes inflamed and infected hair follicles. Plus, the refreshing aroma can help keep your scalp feeling great.

A Word of Caution

While clove and rosemary water offer potential benefits, it’s important to use them wisely:

  • Patch test first: Before diving in, do a patch test on a small area of your skin to check for any allergic reactions like redness, irritation, or burning.
  • Carrier oil is key: To minimise the risk of allergic reactions, consider mixing rosemary water with a carrier oil like olive or coconut oil before applying it to your hair.
  • Know when to say no: If you’re pregnant, breastfeeding, or have certain medical conditions like high blood pressure or epilepsy, it’s best to avoid using rosemary oil or clove water.

If you liked this article, check out more here.

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