The word “workout” can be scary for some people. They might think it’s only for athletes or gym rats, but that’s not true! Working out simply...
Many casual exercisers want to sweat more often, but they struggle with finding the workout motivation to make fitness a part of their daily routine. You...
Some brides have a target weight to achieve before their wedding. It’s easy to get into some weight loss scheme or the other that would be...
Rapper, Eva Alordiah keeps fitter than a fiddle. In this video she just shared on twitter she shows us how she works out her thighs and...
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