By now, the importance of getting a good night’s sleep cannot be overemphasized; however, while research varies on how much sleep is ideal, no one doubts...
The key is figuring out what social media is good for—for you—and then getting other things that you need from somewhere else. The world has never been...
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Finding out your life purpose is one of the most fulfilling journeys that you can ever take. To find the purpose of life you must first...
Relationships crash for a variety of reasons. However, if your partner is leaving because of things you repeatedly do to push him/her away then it is...
The word virginity is one of the most misplaced/misquoted/misused/misguided words used to define sexuality known to man. Virginity within the context of this write-up is used to...
We’ve all got our enemies; people who take joy in causing us pain and misery. Sometimes, the development of an enemy is due to certain...
Our self-esteem is how we value and perceive ourselves. Self-esteem is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While...
The thing about irrational fears is that we are not keen to look at them. It makes us feel inadequate, weak and daft because we can’t...
It is so hard for us to control our stress...