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BEAUTY

3 Fruits For Glowing Skin

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The journey to glowing skin starts with proper nourishment. Skin care products can only fix your skin from the outside. For that ‘lit-from-within’ glow, you need to include key vitamins and minerals in your diet. And the easiest way is to consume vitamin-rich fruits for glowing skin.

Fruits have an abundance of vitamins, minerals, and antioxidants that can keep your skin cells healthy. Moreover, you can also use fruit masks on your face every alternate day for that added glow. Scroll through this article to know which fruits can give you glowing skin, how to add them to your diet, and use them topically to improve your skin health.

Your skin health is directly related to your daily diet. A diet high in processed foods, sugars, and simple carbohydrates can harm your skin. Without adequate fresh fruits and vegetables, you may experience premature aging, acne and acne scars, and even dry skin. You could be missing out on nutrients like zinc, iron, copper, and vitamins A and D that may promote skin health.

Lemon

Lemons are natural bleaching agents. They are rich in vitamin C, a potent antioxidant that helps flush out toxins and protects the skin from photodamage and hyperpigmentation . So, if you have uneven pigmentation, dark spots, acne scars, or keratinization, try using lemon to get glowing skin.

In Your Diet

  • Add lemon juice to your salad.
  • Add the juice of ½ lemon and 1 teaspoon of organic honey to a glass of water and drink it first thing in the morning. This will help flush out toxins.

Papaya

Papayas contain vitamins A, C, B, pantothenic acid, and folate, and minerals such as copper, potassium, and magnesium. They also contain enzymes like papain and chymopapain that help prevent skin damage by free radicals and have antibacterial, antifungal, and antiviral properties. Consuming papaya can help prevent constipation, which is one of the causes of poor skin health. It can also help treat warts, eczema, corns, and cutaneous tubercles

In Your Diet

  • Eat a bowl of papaya for breakfast or as an evening snack.
  • You can prepare a papaya smoothie by blending papaya and lemon juice.

Avocadoc

Avocado is rich in healthy fats, dietary fiber, and vitamins E, A, C, K, B6, niacin, folate, and pantothenic acid. It has antioxidant properties that help reduce oxidative damage, which, in turn, prevent DNA damage. Consuming avocado can promote healthy aging as it is rich in lutein and zeaxanthin that protect your skin from UV radiation. The healthy fats in avocados help retain the skin elasticity, reduce inflammation, and speed up wound healing 

 In Your Diet

  • Add avocado to your salad, burritos, wraps, breakfast bowl, sandwiches, etc.
  • Make an avocado and spinach smoothie.
  • Prepare an avocado dip by mixing it with yogurt or hummus.
  • Use avocado in cakes or as a topping.

BEAUTY

Trying These Would Make Your Synthetic Or Human Hair Wigs Luscious & Beautiful

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How to make synthetic & human hair wigs lush & beautiful | fab.ng

Wigs, whether synthetic or made from human hair, are versatile tools for styling, enhancing your look, or providing a confidence boost.

However, keeping them luscious and beautiful requires proper care and maintenance. Here are effective methods to maintain your wigs and ensure they stay gorgeous.

1. Understand the Material of Your Wig

Synthetic wigs and human hair wigs have different care needs. Synthetic wigs are more affordable and pre-styled, while human hair wigs offer a natural look and greater styling flexibility.

Knowing the material of your wig will guide you in choosing the right products and care methods to keep it luscious and beautiful.

2. Wash Your Wigs Properly

Proper washing is essential to maintain the beauty of both synthetic and human hair wigs:

  • Synthetic Wigs: Wash them every 8–10 wears using cool water and specialised wig shampoo. Avoid rubbing or twisting the fibres to prevent tangling and damage.
  • Human Hair Wigs: Wash them less frequently, about every 10–15 wears, with sulphate-free shampoos and conditioners. Always rinse with lukewarm water and pat dry gently.

Both types benefit from air drying on a wig stand, as this helps preserve their shape and style.

3. Detangle Before and After Use

Use a wide-tooth comb or wig-specific brush to gently detangle the strands. Start at the tips and work upward to the roots. For synthetic wigs, this prevents breakage, while for human hair wigs, it helps maintain natural smoothness.

4. Conditioning is Key

  • Synthetic Wigs: Use wig conditioners designed for synthetic fibres. Focus on the ends, as they are more prone to dryness.
  • Human Hair Wigs: Apply leave-in conditioners or serums to keep the strands soft and shiny.

Conditioning ensures your wigs remain luscious and beautiful over time.

5. Store Wigs Properly

Proper storage prevents tangling and helps maintain the style. Use a wig stand or a mannequin head. If you need to travel, pack your wig in a silk or satin bag to reduce friction and keep it looking fresh.

6. Use Heat Carefully

Synthetic wigs are generally heat-sensitive, so avoid styling them with heated tools unless they are heat-resistant. For human hair wigs, use heat tools sparingly and always apply a heat protectant to prevent damage.

7. Avoid Excess Shine on Synthetic Wigs

Some synthetic wigs may appear overly shiny. To reduce the artificial gloss, lightly dust them with baby powder or dry shampoo. This technique gives synthetic wigs a more natural and luscious appearance.

8. Refresh and Restyle Regularly

  • Synthetic Wigs: Use styling sprays made specifically for synthetic fibres to refresh the look.
  • Human Hair Wigs: You can curl, straighten, or colour them like natural hair, but ensure you use professional-grade products.

Frequent restyling keeps your wigs attractive and aligns them with current trends.

9. Rotate Between Wigs

Having multiple wigs allows each to rest and regain its form, extending its lifespan. Alternating between wigs also gives you variety and reduces wear and tear on a single piece.

10. Seek Professional Care

For extensive maintenance or restyling, consider taking your wig to a professional. Experts can deep-clean, restore, and even repair damages to both synthetic and human hair wigs, ensuring they stay luscious and beautiful for years.

By following these tips, you can ensure your synthetic and human hair wigs remain in excellent condition, radiating beauty and confidence every time you wear them.

Proper care not only extends their lifespan but also enhances your overall appearance, making every day a fabulous hair day.

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BEAUTY

Nigerian Model, Samuel Nwajagu Becomes First African To Win Mister International Title

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Samuel Nwajagu wins Mister International pageant | fab.ng

Nigerian model Samuel Nwajagu made history by becoming the first African to win the prestigious Mister International title.

This landmark achievement occurred during the 16th edition of the pageant, held in Bangkok, Thailand.

The event saw 47 contestants from around the globe, including debutant countries like Cameroon, England, Benin Republic, and Mali, competing for the coveted title.

Mister International, regarded as one of the largest male beauty pageants globally, is second only to Mister World in terms of national-level participation.

Since its establishment in 2006 by the late Alan Sim in Singapore, the competition has grown to attract participants from over 80 countries, with an annual average of 38 contestants.

This year’s competition incorporated several activities, from city tours to preliminary rounds showcasing physical fitness, cultural attire, and formal wear.

Contestants also faced topical questions, allowing them to display their intelligence, confidence, and charisma.

Samuel Nwajagu becomes first African to win Mister International title | fab.ng

Nwajagu’s remarkable poise and versatility set him apart, ultimately earning him the title. He triumphed over Nguyễn Mạnh Lân from Vietnam and Glenn Victor Sutanto from Indonesia, who were among the top finalists.

Kim Thitisan Goodburn, the 2023 Mister International winner, passed on the crown to Nwajagu, symbolising the continuity of excellence in the competition.

Notably, the 2024 pageant marked a historic shift by permitting fathers, married men, and divorced individuals to compete for the first time in its 16-year history.

Hailing from Anambra State, 23-year-old Samuel Nwajagu is celebrated for his dedication to fashion, fitness, and wellness.

His victory not only highlights his talent but also underscores Africa’s growing representation on the global stage of pageantry. Through determination and charisma, Nwajagu’s success is an inspiration for aspiring models across the continent.

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ARTS & CULTURE

Does Anklet Really Signify Promiscuity?

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Does Anklet Meanings Include Promiscuity? | fab.ng

What is an anklet?

An anklet is a versatile piece of jewellery that women typically wear around their ankles. Crafted from materials like chains, beads, or a mix of both, anklet meanings vary across cultures and styles.

Many fashionable women choose anklets to make a bold style statement, embracing their elegance and charm.

In Nigeria, people often call this accessory a “leg chain” or “ankle chain,” reflecting its cultural relevance. In pop culture, it’s popularly known as an “ankle bracelet.”

Anklets here focus more on fashion than symbolism, though interpretations can differ. With various styles and intricate designs available, anklets offer countless aesthetic options, allowing women to showcase their personal flair.

Ultimately, anklet meanings can be deeply personal, influenced by tradition, culture, or simply individual taste.

Cultural and Historical Significance

Throughout history, anklets have held different meanings across various cultures. While some view them as mere adornments, others have associated them with deeper, sometimes controversial, connotations.

In some societies, ancient and modern, anklets symbolise promiscuity.

Early Usage in Ancient Civilisations

Egypt is often credited as the birthplace of anklets, but India played a significant role in their widespread acceptance. In India, anklets were part of traditional attire, known as pattilu, payal, or nupu.

These terms also include Paujinupur and padapadma. Early Indian literature, such as the first-century epic Silappatikaram, mentions anklets, highlighting their cultural importance.

Rajasthani women were known for their elaborate anklet designs, reflecting regional traditions.

Among the Odisha people, gold anklets were once reserved for warriors, while brides included them as part of their wedding regalia.

Married women often wore anklets to signify their marital status, and dancers used those with dangling bells to enhance their performances.

Similarly, in ancient Egypt, anklets indicated social status. Wealthy women wore gold anklets, while silver or leather versions were common among slaves and the poor.

These accessories, known as menefret or kholkai, reflected one’s place in the social hierarchy. Interestingly, some accounts suggest that anklets were linked to temple worshippers and even prostitutes, though these claims remain largely unverified.

Modern Evolution and Symbolism

Over time, the meaning of anklets has evolved significantly. In the 1970s, during America’s “sexual revolution,” anklets became symbols of female empowerment and liberation.

This era emphasised women’s freedom to express themselves, including their sexuality. Consequently, anklets began to carry connotations of promiscuity, especially within the “hotwife” culture.

The “Hotwife” Phenomenon

A “hotwife” refers to a married woman who engages in consensual extramarital relationships with her husband’s approval. Various anklet symbols reflect this dynamic:

  1. Two male symbols and one female symbol: Indicate openness to relationships with men of any race.
  2. Queen of spades: Represents a preference for Black men.
  3. Heart symbol: Suggests a happy marriage that includes mutually beneficial intimate relationships outside the primary partnership.
  4. The key to happiness: Denotes a marriage where the husband’s extramarital activities are contingent on his wife’s consent.

Anklets in Contemporary Nigerian Fashion

Today, many Nigerian women wear anklets purely for their aesthetic appeal, often unaware of the historical or cultural associations. For them, anklets are fashion accessories, not symbols of promiscuity or class distinction.

Despite lingering societal judgments, especially within conservative African contexts, it’s essential to recognize that fashion choices are personal.

Women should not face harsh criticism for wearing anklets, as these judgments stem from outdated or culturally irrelevant perspectives.

In conclusion…

Anklets are versatile fashion pieces that have transcended their historical roots. While some cultural connotations persist, modern women wear anklets to express their style and individuality.

It is crucial to separate fashion from judgement and allow women the freedom to make their own choices about their bodies and accessories.

Let’s appreciate anklets for what they are today: beautiful, empowering symbols of self-expression.

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