BEAUTY

5 Tips for a Healthy Beard

Published

2 years ago

September 1, 2022

FAB.NG

Whether you’re in the process of growing your facial hair or are already the proud owner of a fully grown beard, beard care is an important part of personal grooming. Check out the following tips to help you maintain a healthy, well-groomed beard.

Five Beard Grooming Tips Every Man Should Know — Guardian Life — The Guardian Nigeria News – Nigeria and World News

Commit to the Process

Growing a beard takes time, and caring for your beard doesn’t end at shampooing and combing. Keeping your beard healthy starts with maintaining your overall health. To grow a healthy beard, you should:‌

Get plenty of sleep
Avoid smoking, alcohol, caffeine, and other unhealthy habits
Eat a well-balanced diet containing all the vitamins and nutrients your body needs
Consider taking a vitamin supplement‌

Choose the Right Beard Care Tools

Just as you choose special products for your skin and hair, you should have the right tools for beard care. You’ll need to invest in the following:

Skin cleanser or shampoo tailored to your skin type
Clean, dry towel
Exfoliating scrub
Moisturizer that contains an SPF (while your beard grows in)
Moisturizer without an SPF (after your beard has grown in)
‌Beard conditioner, oil, or moisturizer, depending on your skin type‌
Beard comb and beard brush

Wash Your Beard

A gentle cleanser works well for your beard as well as your skin. If you need to treat dandruff, you might want to use a special shampoo. It’s important to wash your face and beard daily to remove: Dirt, Oil, Germs

To shampoo or cleanse your beard, use lukewarm water for the best results. Apply your cleansing product, and massage it into your beard and skin. If you are using a medicated product, allow it to sit on your skin for a few minutes before rinsing. Be sure to rinse your beard thoroughly to remove all shampoo residue.

Pick the Right Beard Cleanser

Pick your beard cleanser according to your skin type. Beard care starts with the right products. If you have oily or acne-prone skin, look for a facial cleanser with salicylic acid or glycolic acid as an active ingredient. Also, make sure the label says noncomedogenic, meaning that the product won’t clog your pores.‌

If you have normal skin, you should also choose a noncomedogenic cleanser. You can look for active ingredients that treat or prevent acne if you’re experiencing any specific issues with your skin.

For dry skin, look for a hydrating cleanser free from fragrances that may irritate your skin. This is also important if you have sensitive skin. Look for labels that say “soap-free” and “fragrance-free” to avoid skin irritation.

Treat Beard Dandruff

If you suffer from beard dandruff, it may be treatable. Seborrheic dermatitis is the leading cause of beard dandruff. You may think that beard dandruff is caused by poor hygiene, but it isn’t.‌

As your beard covers your skin, it traps bacteria and fungus. For example, the overgrowth of a yeast called malassezia can sometimes occur. Your body responds to this yeast by attacking your skin, leading to skin redness, flakiness, and scaliness.

If you develop this condition, treat the symptoms with the correct shampoo. Products containing at least 1% of the active ingredient ketoconazole may help alleviate symptoms of beard dandruff.‌

Ketoconazole is an antifungal that kills and prevents fungus and yeast. Some forms are available over the counter at your local drugstore. For other forms, a prescription from your doctor or dermatologist may be necessary.

Other active ingredients to look for include selenium sulfide or pyrithione zinc. Your skin may respond better to one active ingredient than another. If one product doesn’t work, try another one, or talk to your doctor.

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BEAUTY

This Is How Your Self Esteem Can Affect Your Beauty

Published

4 days ago

November 9, 2024

Adaeze Okechi

How Your Self Esteem Can Affect Your Beauty | fab.ng

Self-esteem and beauty are closely linked. When you feel good about yourself, you naturally radiate confidence, and that confidence enhances your beauty.

However, low self-esteem can lead to habits and feelings that detract from your appearance. Let’s explore how self-esteem influences your looks and the steps you can take to build self-confidence.

Self-Esteem Shapes How You See Yourself

Self-esteem is the way you perceive and value yourself. It’s your internal barometer that impacts how you view your strengths, abilities, and appearance.

High self-esteem helps you feel positive about your appearance, even when you may not fit society’s beauty standards. You’re likely to see your unique qualities as attractive, which translates to a more positive self-image.

When your self-esteem is low, you may focus on perceived flaws. This can lead to negative self-talk, which often distorts your perception of your beauty.

Over time, these negative thoughts can impact how you carry yourself, resulting in less confidence and a reluctance to embrace your natural beauty.

Confidence Changes How You Present Yourself

Self-esteem has a powerful effect on body language. When you feel good about yourself, you stand taller, make eye contact, and move with confidence.

These actions make you appear more attractive to others. People with high self-esteem often exude a charm that makes others view them as more beautiful.

On the other hand, low self-esteem can make you appear withdrawn. You may avoid eye contact, slouch, or hide certain features of yourself.

These behaviours can create a closed-off appearance, reducing the natural attractiveness that comes from feeling comfortable in your own skin.

Embracing your worth can encourage confident body language that enhances your appearance.

Self-Esteem Affects Skin Health

Your emotional state directly impacts your skin. High self-esteem is often linked to lower stress levels. When you feel good about yourself, your body produces fewer stress hormones like cortisol.

Reduced cortisol levels lead to healthier skin, as stress can exacerbate skin conditions such as acne, psoriasis, and eczema.

Low self-esteem, on the other hand, may trigger stress and anxiety, both of which contribute to skin issues.

The more stressed you feel, the more likely you are to experience breakouts and dull skin. Improving self-esteem can contribute to glowing, healthier skin by minimizing stress-related skin problems.

Healthy Habits Stem from Self-Worth

When you value yourself, you’re more likely to prioritize your health and appearance. Positive self-esteem often leads to healthy habits like eating nutritious foods, exercising, and following a skincare routine. These habits improve your overall appearance, enhancing your natural beauty.

In contrast, low self-esteem can sometimes lead to neglect of self-care. Feelings of unworthiness may make you believe that investing in your appearance or health isn’t worth the effort.

As a result, your skin, body, and mental health may suffer, which can reduce your overall attractiveness. Cultivating self-worth encourages you to care for yourself, bringing out your best features.

Increasing Your Smile and Eye Contact

People with high self-esteem tend to smile more often. Smiling is universally attractive—it shows warmth, friendliness, and confidence.

When you feel good about yourself, your smile reflects that inner positivity, making you more approachable and beautiful.

Eye contact is another powerful tool. Those with high self-esteem often feel comfortable maintaining eye contact, which creates a strong connection with others. It conveys confidence, openness, and trust.

In contrast, low self-esteem can make you avoid eye contact, making you appear nervous or unapproachable. Practising eye contact and smiling are small but effective ways to project confidence and enhance your beauty.

Here are some frequently asked questions that provide more insight into the relationship between self-esteem and physical appearance:

Can improving self-esteem make you look more attractive?

Yes, improving self-esteem can enhance your appearance. High self-esteem often leads to a positive mindset, encouraging you to care for your body, skin, and overall health.

It also affects your posture, facial expressions, and body language, which others perceive as more attractive. When you feel good about yourself, you exude a glow that reflects in your physical appearance.

How does self-esteem impact your skin?

Self-esteem can impact your skin by influencing your stress levels. High self-esteem is associated with lower stress, which benefits the skin by reducing conditions like acne and inflammation.

Conversely, low self-esteem can lead to stress and anxiety, which can cause breakouts and dullness. Taking steps to improve your self-esteem can contribute to clearer, healthier skin.

What are some ways to build self-esteem and feel more beautiful?

Building self-esteem involves both mindset shifts and physical habits. Practising self-compassion, setting achievable goals, and surrounding yourself with positive influences can help improve self-esteem.

Physically, regular exercise, skincare routines, and healthy eating can make you feel better about yourself. By focusing on self-care and positive thinking, you can boost both your self-esteem and your sense of beauty.

Improving Self-Esteem and Enhancing Beauty

To boost your self-esteem and beauty, focus on building a positive self-image. Celebrate your unique features, rather than comparing yourself to others. Remember that beauty starts with how you feel about yourself.

Embrace healthy habits, practice self-compassion, and appreciate your worth. Self-esteem is a powerful asset that not only improves how you feel but also radiates outward, making you appear more attractive to those around you.

For more articles, visit here.

BEAUTY

5 Pro Tips For Blending Lipstick Colours Perfectly

Published

2 weeks ago

November 2, 2024

Adaeze Okechi

Tips For Blending Lipstick Colours Perfectly | fab.ng

In the world of makeup, nothing makes a statement like lip colour. But why stick to a single shade when you can blend multiple hues for a one-of-a-kind look? Learning a few tips for blending lipstick colours can give your lips unique depth and character, allowing for custom mixes, ombré effects, and endless creative combinations.

Blending shades lets you tailor your look to match your style, mood, or outfit.

Here are five pro tips for blending lipstick colours seamlessly so that you can create captivating, head-turning lip looks.

1. Prep with a Moisturised Base

A smooth base is essential before you start blending colours. Lips that are dry or cracked can cause an uneven finish, so begin with a nourishing lip balm and let it sink in for a few minutes.

You can also exfoliate your lips gently to create an ultra-smooth canvas. After moisturising, blot your lips with a tissue to remove any excess product, giving you the ideal starting point for blending.

Applying a primer after moisturising can extend the wear of your lip colours and make blending easier. It’s a useful tip for blending lipstick colours that last.

2. Select Complementary Shades

Pairing the right colours is essential for a flawless blend. Choose shades that complement each other, like a nude base with a bold red or a soft pink paired with a deep plum. Try experimenting with different finishes, such as blending a matte with a glossy shade, for a unique effect.

Classic combinations include nude and brown for a timeless ombré or red and orange for a striking contrast. Tips for blending lipstick colours encourage exploration, so don’t hesitate to mix and match to find what suits you best.

Test your chosen shades on the back of your hand before applying them to your lips. This preview will help you see how the colours interact and blend.

3. Layer Gradually for Seamless Blending

When applying multiple colours, use thin layers instead of applying each shade in thick coats. Start with a base colour, covering your entire lip, then add the second shade only to the areas you want to blend.

Gently tap the edges with your finger or a lip brush to achieve a natural transition. Gradual layering lets you build the colour intensity and ensures a flawless, even blend.

For a soft gradient effect, dab a bit of concealer on a lip brush and use it to blur the edges between colours. This technique helps create a smooth transition and enhances the blended look.

4. Add Definition with Lip Liner

A lip liner is an invaluable tool when blending lipstick colours. Choose a liner that matches one of your lipstick shades to outline your lips for added structure. You can also fill in the entire lip with the liner as a base.

This not only prevents feathering but also makes the colours appear richer and more defined, giving your blended look extra polish.

For an ombré effect, apply a darker lip liner around the edges and blend inward with a lighter lipstick. This technique creates dimension and makes lips look fuller and more defined.

5. Set with Gloss or Powder

Once you’ve achieved your ideal blend, it’s time to set your look. For a glossy finish, add a hint of clear gloss to the centre of your lips to create a plumping effect. If you prefer a matte look, lightly dust translucent powder over your lips to lock in the colour and enhance blending.

Powder helps further diffuse the colours, creating a soft, seamless appearance. Gloss or powder can add the perfect finishing touch, depending on your style.

If setting a glossy or satin finish with powder, place a thin tissue over your lips before dusting. This method allows you to set the colours without changing the finish, giving you long-lasting, well-blended lip colour.

Blending lipstick shades is an enjoyable way to customise your makeup and express your creativity. These tips for blending lipstick colours can help you achieve professional, seamless results, whether you’re trying an ombré style, mixing textures, or creating a new shade.

Embrace these expert techniques and experiment with different combinations to make your lips a true work of art. With a little practice and these pro tips for blending lipstick colours, you can craft lip looks that are as distinctive as you are.

For more beauty tips, check here.

BEAUTY

4 Money-Saving Beauty Hacks

Published

3 weeks ago

October 26, 2024

Adaeze Okechi

In today’s beauty-obsessed world, maintaining a flawless appearance often comes with a hefty price tag. However, beauty doesn’t have to break the bank. As inflation continues to drive up the costs of cosmetics and skincare products, more people are turning to money-saving beauty hacks to maintain their glow without financial strain.

Moreover, smart shoppers have discovered the secrets to maintaining a glamorous look without emptying their wallets. From DIY alternatives to strategic shopping, these money-saving beauty hacks have revolutionized how we approach personal care.

Additionally, beauty influencers and experts increasingly promote affordable alternatives to high-end products, proving that quality doesn’t always correlate with price.

Furthermore, with the rise of social media and beauty communities online, sharing these cost-effective solutions has become easier than ever.

Here are four proven money-saving beauty hacks to keep your beauty routine affordable while achieving amazing results. These techniques have been tested and approved by beauty enthusiasts worldwide. This demonstrates that looking fabulous doesn’t require a fortune.

1. DIY Your Skincare Products

Your kitchen holds powerful beauty ingredients. Natural ingredients can replace expensive store-bought products and deliver better results.

Create an effective facial scrub by mixing honey with brown sugar. This combination gently exfoliates dead skin cells while moisturizing your face. Add a few drops of lemon juice for extra brightening effects.

Make a hydrating face mask by mashing one ripe avocado with two tablespoons of plain yoghurt. This mask provides intense moisture and nourishment for dry skin. Apply it weekly for best results.

Replace expensive toners with apple cider vinegar diluted in water. This natural toner helps balance skin pH and fights acne-causing bacteria. Mix one part vinegar with three parts water for sensitive skin.

2. Shop Smart for Makeup

Strategic shopping saves substantial money on cosmetics. Follow these proven techniques:

Sign up for beauty store loyalty programs.
Buy high-end products. Many affordable brands create quality alternatives to expensive makeup. Research product comparisons online before purchasing.
Stock up during sales seasons. Major beauty retailers offer deep discounts during Black Friday, holiday seasons, and end-of-season clearances.
Check expiration dates before buying. Purchase smaller quantities of products you use less frequently. This prevents waste from expired makeup.

3. Extend Product Life

Make your beauty products last longer with these smart storage and usage tips:

Store products properly. Keep makeup in cool, dry places away from direct sunlight. This prevents premature expiration.
Cut open tubes and bottles. Access every last drop of product from seemingly empty containers. Transfer remnants to small containers for continued use.
Use proper amounts. Most people apply too much product. Start with small amounts and add more if needed.
Clean makeup brushes regularly. Clean tools apply products more effectively and prevent waste from excess application.

4. Embrace Multi-Purpose Products

Invest in products that serve multiple functions:

Choose tinted moisturizers with SPF. These products combine hydration, sun protection, and light coverage in one step.
Use lip stains as cheek tints. Many lip products work beautifully as cream blushes. This saves money on separate products.
Buy neutral eyeshadow palettes. Neutral shades work for both day and evening looks. Some shadows can double as brow powder or eyeliner when applied wet.
Consider coconut oil. This versatile product works as a makeup remover, hair conditioner, and body moisturizer.

Money-Saving Tips:

1. Subscribe to beauty brands’ newsletters for exclusive deals and early sale notifications
2. Join beauty-focused social media groups to learn about sales and dupes
3. Request samples before buying full-size products
4. Compare prices across different retailers, including online stores
5. Consider buying basic items in bulk when on sale

Warning Signs of Fake Products:

Watch out for counterfeit beauty products sold at extremely low prices. These can contain harmful ingredients. Buy only from authorized retailers.

Red flags include:

Unusually low prices
Spelling errors on packaging
Different textures or smells from the original products
No batch numbers or manufacturing details
Suspicious packaging quality

Maintenance Tips:

Regular maintenance extends product life:

Sharpen pencils properly
Clean makeup brush holders
Sanitize products regularly
Check expiration dates monthly
Store products upright when possible

How can I build a basic makeup kit on a budget?

Start with multi-purpose products like BB cream, neutral eyeshadow palette, black mascara, and tinted lip balm. Add items gradually as your budget allows. Look for makeup brands with good reviews.

Also, check here for makeup products you should start with as a beginner.

Which beauty products should I splurge on versus save on?

Invest in foundation and skincare products that directly contact your skin. Save money on mascara, lipstick, and powder products, which often have excellent alternatives.

How long do beauty products typically last?

Mascara: 3-6 months
Foundation: 12-18 months
Powder products: 24 months
Lipstick: 18-24 months
Skincare products: 6-12 months after opening

Check product labels for specific PAO (Period After Opening) symbols.

Remember…

Your beauty routine can deliver exceptional results without draining your finances, especially when you implement proven money-saving beauty hacks. Smart shoppers actively seek sales, compare prices, and research product alternatives to maintain a cost-effective beauty regimen.

Through diligent product care, strategic shopping, and creative DIY solutions, you can transform your beauty routine into an affordable yet luxurious experience.

These money-saving beauty hacks emphasize the importance of developing a sustainable approach to skincare and makeup. By carefully selecting multi-purpose products, exploring natural alternatives, and properly maintaining your beauty tools, you create a routine that respects both your skin’s needs and your financial goals.

Remember to prioritize products that deliver real value and results, ensuring every purchase contributes meaningfully to your beauty journey while keeping your budget intact.

Take time to discover what works best for your unique needs, and don’t feel pressured to buy expensive products when affordable alternatives can deliver similar or better results. Your beauty routine should enhance your confidence while maintaining your financial well-being.

For more beauty tips, visit here.