LIFESTYLE

Meet the Power Women in Nigeria’s Financial Sector

Published

8 years ago

September 23, 2016

The Inspired By Glory (IBG) campaigns unveiled their latest campaign which features the most powerful women in Nigeria’s Financial Sector. Lets check them out. Also visit www.inspiredbyglory.com for more information about the Inspired by Glory campaigns.

ONIKEPO AKANDE OON CON wf8

Onikepo Akande, OON, CON currently serves as the President of the Lagos Chamber of Commerce and Industry and honorary life Vice-President of the Nigerian Association of Chambers of Commerce, Industry, Mines and Agriculture. Nike became Nigeria’s first female Minister of Industry after she was appointed twice in December 1997 and August 1998. Described by President Goodluck Jonathan as “an inspiration”, she is also a board member of Union Bank of Nigeria and PZ Foundation and serves as the director of the National Insurance Corporation of Nigeria and the Nigeria Industrial Development Bank

CHIEF MRS ENIYOLA FADAYOMI

Chief Mrs. Fadayomi is the Chairman African Prudential Registrars and is one of the Nigeria’s most well known Commercial Lawyers. She holds a LL.B Hons from the University of Lagos, and was called to Nigerian Bar in 1972. Her professional experience spans several years in both the Public and Private Sectors. She has served in the following high profile positions; the Attorney General and Commissioner for Justice of Lagos State; the first Commissioner for Women Affairs & Poverty Alleviation, as well as the Commissioner for Establishment, Training & Pensions at different times in the State.

In the Private Sector, she is the Principal Partner at Eniola Fadayomi & Co., and was the Legal Adviser to First Bank of Nigeria, Chairman Board of Directors, Afribank Nigeria PIc.

She currently serves on several boards, both in the Public and Private Sectors

OLUWATOYIN SANNIPassionate about building wealth for Africans through provision of advisory and capital raising solutions, Toyin Sanni is currently the Group CEO at United Capital Plc, following previous roles as the CEO for UBA Trustees, UBA Global Investor Services and MD/CEO at Cornerstone Trustees Ltd and AGM, Trust Services at First Trustees (a subsidiary of First Bank of Nigeria Plc). Mrs Sanni is also the President of the Association of Investment Advisers & Portfolio Managers, Nigeria and Chairman of the Capital Market Committee on Financial Literacy Week. Her previous industry leadership roles also includes, Past President for the Association of Trustees and Chairman, CMC Sub-Committee on Custody of Securities.

MOSUN BELO-OLUSOGA

Mrs. Mosun Belo- Olusoga is currently the Chairperson of Access Bank Plc and the Principal Consultant/Programme Director of The KRC Limited. She served on the Board of Asset and Resource Management Company and previously chaired the Equipment and Leasing Association of Nigeria.

Mrs. Belo-Olusoga retired from Guaranty Trust Bank in 2006 as Executive Director, Investment Banking. She was at various times responsible for Risk Management , Corporate and Commercial Banking, Investment Banking, Transaction Services and Settlement. She was also the Chairman of Credit and Finance Committee until her appointment as the Chairman of the Board in July 2015. She also served as a member of Audit, Governance and Nomination and Risk Management and Remuneration Committees. She joined the Board of Access Bank in November 2007.

Mrs. Belo-Olusoga is a fellow of both the Institute of Chartered Accountants of Nigeria and the Chartered Institute of Bankers of Nigeria. She graduated from University of Ibadan in 1979 with a Second Class Upper Degree.

IBUKUN AWOSIKA

Mrs Awosika is the Chairman, First Bank of Nigeria. She is the first woman to take up this position since the establishment of the bank. Before her appointment, she was a non-Executive Director of the Bank. Ibukun Awosika graduated with a bachelor’s degree in Chemistry from Obafemi Awolowo University, Ile-Ife and holds an MBA from IESE Business School, Barcelona, Spain. She is an alumna of the Lagos Business School Chief Executive Programme.

She is also a board member of the Women in Management and Business (WIMBIZ) and Convention on Business Integrity.

NGOZI OKONJO-IWEALA

Mrs. Okonjo-Iwela is a Nigerian and a highly respected and influential global leader, economist, policy maker and thinker on Finance and Economic Development. She has been listed 5 years consecutively as one of the 100 Most Powerful Women in the World by Forbes Magazine and in 2013 was listed as one of the Most Influential People in the World by TIME Magazine.In 2015, she was also listed as one of the 50 Greatest World Leaders by Fortune.

She served two terms as Finance Minister of Nigeria (2003-2006, 2011-2015) and was previously Managing Director of the World Bank (2007-2011).

Dr. Okonjo-Iweala is renowned as the first female and black candidate to contest for the presidency of the World Bank Group in 2012.

KEMI ADEOSUN

Kemi Adeosun is Nigeria’s Minister for finance. She qualified as a Chartered Accountant with the Institute of Chartered Accountants England and Wales in 1994. She commenced her career as an Accounting assistant at British Telecom Company, London, from 1989 till 1990 after which she moved to Goodman Jones, London, working as a Senior audit officer from 1990 till 1993.

She became Manager of Internal Audit at London Underground Limited, London and Prism Consulting from 1994 till 2000 before joining Price Waterhouse Coopers, London as Senior Manager from 2000 till 2002.

In 2002, Kemi became financial controller at Chapel Hill Denham Management and subsequently, Managing Director in 2010. After working with Quo Vadis Partnership as Managing Director in 2010 and 2011, she was appointed the Commissioner of Finance in Ogun State, from 2011 till 2015. She is currently the minister of finance of federal republic of Nigeria, from 2015 till date.

ARUNMA OTEH

Arunma Oteh is the Vice president and Treasurer of the World Bank. Prior to her appointment, she was the Director-General of the Securities and Exchange Commission of Nigeria where she led the transformation of the country’s capital markets industry into a major global presence. She was a member of the Board of the International Organization of Securities Commissions (IOSCO) and the Chairperson of the Africa Middle East Regional Committee of IOSCO.

Prior to joining the Securities and Exchange Commission (SEC) of Nigeria, Arunma was Group Vice President, Corporate Services, at the African Development Bank Group (AfDB). In this role, she oversaw a number of departments, including human resources, information and communications technology, and institutional procurement. From 2001 to 2006 she held the role of AfDB Group Treasurer, where she led AfDB’s fundraising and capital market activities across the world

OMOKEHINDE ADEBANJO

Omokehinde Adebanjo is the Vice President & Area Business Head for West Africa, MasterCard. In Nigeria, Omokehinde is responsible for advancing acceptance and issuance of MasterCard’s payment products in Nigeria and other English-speaking countries in West Africa.

Prior to her appointment as Area Business Head, she fulfilled the role of Vice President for Business Development in the West African region.

Before joining MasterCard, Omokehinde was employed by the Guaranty Trust Bank, where she spent four years as the Head of Cards and Product Development. She is committed to introducing the benefits of a cashless society to Nigeria and the region, and focuses on building relationships with government, financial institutions and merchants to realise both MasterCard’s vision of a world beyond cash, and the Central Bank of Nigeria’s goals to reduce the circulation of cash in the country’s economy.

SOLA DAVID-BORHA

Sola David-Bortha is the CEO of Stanbic IBTC Holdings PLC. She is fondly described as a woman with a strong personality and a high IQ. It has also been widely circulated that she is one of the highest paid CEOs in Nigeria.

Sola holds a B.Sc Economics degree from the University of Ibadan and an MBA from Manchester Business School, UK. Her educational experience also includes the Advanced Management Programme of the Harvard Business School. She is a fellow of the Chartered Institute of Bankers and Vice Chairman of the Nigerian Economic Summit Group.

Before her appointment as CEO, she previously served as Deputy CEO Stanbic IBTC Bank PLC among other appointments.

BOLA ADESOLA

Bola Adesola is the MD/CEO of Standard Chartered. She joined Standard Chartered as the MD/CEO in 2011 and in 2013. She was chosen as the winner of the “Outstanding Woman in Business” category at the Africa Business Awards 2013. Recently, the United Nations Secretary-General, Ban Ki-moon, announced her appointment as a member of the board of the United Nations Global Compact.

Before her appointment as MD/CEO Standard Chartered, she served with First Bank of Nigeria PLC as the Executive Director for Corporate Business then later was empowered to manage the entire company in Lagos including retail, corporate and commercial banking. She was the Managing Director at Kakawa Discount House Nigeria and worked in Citibank in Nigeria and Tanzania for 9 years.

TARIYE ISOUN GBADEGESIN

Tariye Gbadegesin is the Head of Heavy Industries and Telecommunications at the Africa Finance Corporation, an investment grade development finance institution for Africa. She is an investment and management professional with over 15 years of experience in the financial services sector, both internationally and in Nigeria.

Tariye was on the founding team to establish the Africa Finance Corporation and has over the years led and managed investments in the sectors of power, infrastructure, industrials as well as media & telecommunications. Tariye has worked at the International Monetary Fund, PricewaterhouseCoopers and Chase Manhattan Bank.

She is a non-executive Director on the Board of Cabeolica S.A, a wind power company in Cape Verde, an IFC ranked top 10 IPPs in Sub Saharan Africa. She is also a non-executive Director on the Board of the Main One Cable Company, a telecoms and data services company serving West Africa.

Tariye has a bachelor’s degree in Economics from Amherst College, and an MBA from the Harvard Business School

AISHAH AHMAD

Aishah Ahmad is Head Consumer Banking at Diamond Bank PLC, one of the fastest growing retail banks in Nigeria. She has responsibility for strategic retail products and customer segments including consumer banking, private wealth management, direct sales agent network with a customer base of over 5 million. Her professional experience spans 20 years and includes global financial institutions such as Stanbic IBTC Bank PLC -a member of Standard Bank Group, where she was responsible for Standard Bank’s private wealth business in West Africa, Bank of New York Mellon (UK), Zenith Bank PLC and NAL Bank PLC. A member of the Chartered Financial Analyst (CFA) and Chartered Alternative Investment Analyst (CAIA) Associations – both globally recognized programs for investment analysts and portfolio managers, Aishah holds a M.Sc. in Finance and Management from the Cranfield School of Management in the United Kingdom, an MBA with a specialization in Finance from the University of Lagos, Nigeria and a graduate degree in Accounting from the University of Abuja, Nigeria.

Aishah is passionate about global investing and promoting diversity & women’s (financial) inclusion; she regularly speaks on these topics and advises on the board of several companies. She is currently the Chairperson of the Executive Council of Women in Management, Business & Public Service, WIMBIZ (www.wimbiz.org); a leading women-focused not-for-profit organization in sub-Saharan Africa. She is also a member of the steering committee on Cherie Blair Foundation’s, Technology for Growth project; a groundbreaking learning intervention programme for female entrepreneurs in Nigeria, and was an alternate director at Friesland Campina WAMCO (2010 – 2014), a global company in the dairy industry.

ONONUJU IRUKWU

Ononuju Irukwu is the Managing Director, Chapel Hill Denham Management Limited, a leading Investment Management Company in Lagos, Nigeria. She is also the Chief promoter of the Women’s Investment Fund, an investment vehicle for Women initiated by Chapel Hill Denham Management Limited. She has over two decades of experience in Personal Banking and Wealth Management and is passionate about increasing financial literacy levels for women and youths. As part of her commitment to encouraging an investment culture among women, she writes a column, Your Personal Wealth, in ThisDAY Style magazine on Sundays and Your Money & You in TW magazine, where she shares tips on investing and planning your finances with a bias for issues women face when considering financial matters.

She is a graduate of the University of Benin and holds an MBA from the University of Ife ( Obafemi Awolowo University) both in Nigeria.

MODUPE MUJOTA

Modupe Mujota is currently the Managing Director at UBA Asset Management Limited, a leading firm in investment management and money market operations in Nigeria. Prior to this, she was the Managing Director at Kakawa Asset Management Limited (2011 – 2013) and also Managing Director of BGL Asset Management Limited prior to that, helming the affairs of another well-known brand in the investment management profession in the country.

During a distinguished career that has spanned over 20 years, she has held leadership and senior management roles in various areas in the Financial Services Industry including Commercial Banking, Asset Management, Corporate Finance and Risk Management. In her last two assignments she has garnered significant Corporate Governance experience seating on the Board of both investment management companies in capacity as Managing Director. She was instrumental in the development and establishment of Corporate governance practices in BGL Asset Management Limited and has also guided the return to profitability of Kakawa Asset Management Limited in the past year she assumed office.

OSARETIN AFUSAT DEMUREN

Osaretin Demuren is the Chairperson, Guaranty Trust Bank. She was confirmed 6th Chairman of the Board of Guaranty Trust Bank Directors in April this year. She joined Guaranty Trust Bank PLC in 2013 as a non-Executive Director and served as a member of the Board Risk Management Committee of which she became Chairman in 2014. She also served as a member of the Board Remuneration Committee and the Board Information Technology Strategy Committee. Prior to joining Guaranty Trust Bank, she served in the Central Bank of Nigeria for over 33 years at the Trade and Exchange Department, as member and secretary to the Public Enlightenment Committee on Second-tier Foreign Exchange Market, as a representative of the Central Bank of Nigeria on Special Investigation Panel on Trade Malpractices of the Federal Ministry of Commerce and Tourism and was appointed Director, Human Resource Department in 2004, a position she held until her retirement from the Central Bank in 2009 among many other roles. She is popularly known as the first female Director of CBN.

ADEOLA AZEEZ

Adeola Azeez is the Deputy Country Head of the Deutsche Bank Nigeria where she oversees the bank’s business operations including managing liaisons between the Deutsche Bank offshore and Nigerian banks. She has over 20 years’ expertise in correspondent banking. She was one of the founding members of Women In Management, Business and Public Service (WIMBIZ) and was elected in 2011 as the Chairperson of WIMBIZ. She has a bachelor’s degree in Philosophy from the University of Lagos and LLB from the University of Warwick.

BUNMI LAWSON

Bunmi Lawson is the Pioneer Managing Director/CEO of ACCION Microfinance Bank Limited. ACCION Microfinance Bank Limited commenced operations under its pioneer Managing Director, Bunmi Lawson in 2007 with one branch and 18 members of staff. Today, ACCION Microfinance Bank has a total of 10 branches and with over 200 staff members. She is a co-owner and Director of VLA Lawrence & Associates, a Human Resource services organisation with over 18 years of experience in finance, insurance, marketing and auditing.

Before ACCION, she was the Executive Director of FATE Foundation Ltd, a leading business development service provider in Nigeria.

ARESE UGWU

Arese is the Founder of smartmoneyafrica.org a personal finance platform for the African millennial. As a contributor to the Guardian newspaper, the host on Guardian TV’s new personal finance show “Your Life Your Money”, and a co-host for “Analyse This” on Ndani TV, she has helped shape the new narrative on personal finance in the media.

She serves on several boards including House of Tara and the Nigeria Higher Education Foundation as a non-executive director, and is also an associate member of WIMBIZ, serving on its planning committee since 2015.

She was most recently a 2015 finalist for the Access Bank W Award for young professional of the year. After eight years working in wealth management, Arese is now engaging young Africans on the importance of financial literacy and the impact it has on helping them get money, keep money and grow money as they drive the continent forward.

CHINYERE DON-OKHUOFU

Chinyere is the Divisional Chief Executive Officer of Industry Vertical Markets at Interswitch Limited. She is a visionary, motivating leader with deep knowledge of the Retail and Electronic Payments businesses. Her professional career has been marked with remarkable leadership roles that have transformed her projects and organizations. Prior to joining Interswitch, she was the Divisional Head of Branch Banking and Electronic Banking at Intercontinental Bank Plc. (now Access Bank), where she spent 17 years of her banking career in various business units. She and her team re-defined the Offsite ATM landscape in Nigeria through the effective deployment of her banks ATMs in various locations across the country thus pushing her bank to the number 1 bank in total transactions within a year on the Interswitch platform.

SARAH OMOTUNDE ALADE

Mrs Alade is the former Acting Governor of the Central Bank of Nigeria on 20th February, 2014. Prior to this time, she had served as Deputy Governor (Economic Policy), Central Bank of Nigeria from 26th March, 2007. Sarah Alade commenced her working career in 1977 with the Ministry of Finance and Economic Development, Ilorin, Kwara State. In 1991, she joined the University of Ilorin as a Lecturer in the Department of Accounting and Finance. She joined the Central Bank of Nigeria in 1993 as an Assistant Director in the Research Department where she served as Head, State Government Finance Office (1993-1996), Head, Federal Government Finance Office (1996-2000) and Head, Fiscal Analysis Division (2000-2004).

Dr. Alade has served on the teams on major economic policy studies, and has been involved in the preparation of Central Bank of Nigeria’s Monetary and Credit Policy Proposals over the years. She was actively involved in the drafting of the Medium Term Economic Programme (MTP) for Nigeria and the IMF staff Monitored Programme/Standby Arrangement.

Dr. Alade, who is a member of the Nigerian Economic Society (NES), has several publications to her credit and is currently carrying out research into Interest Rate Policy and Monetary Policy Implementation in Nigeria.

YEWANDE SADIKUYewande is the Executive Director of Corporate and Transactional Banking at Stanbic IBTC Holdings PLC. Prior to this, she served as the Chief Executive of Stanbic IBTC Capital Limited. Ms. Sadiku served as the Head of Finance Department of Stanbic IBTC Bank Plc (formerly, IBTC Chartered Bank Plc).

NIMI AKINKUGBE

Mrs Akinkugbe is the Founder/ Chief Executive Officer of Bestman Games Ltd, the African distributor of customized editions of Monopoly, Hasbro’s world famous game. Prior to this she enjoyed a successful banking career spanning 23 years first at Stanbic IBTC Bank Plc where she rose to the position of General Manager and Head, Private Banking and Director Stanbic IBTC Asset Management Ltd. Subsequently she joined Barclays Bank Plc as Regional Director (West Africa) for the Wealth & Investment Management Division and Chief Country Officer for Nigeria.

Achieving financial security ranks as a major source of anxiety and Nimi seeks to empower people regarding their finances. Under the auspices of the brand “Money Matters with Nimi,” through speaking engagements, television and radio appearances and social media, the Monopoly Board Games and her new book, “A – Z of Personal Finance”, Nimi provides frank, practical insights to create a greater awareness and understanding of personal finance and wealth management issues. Through these platforms, she has been able to empower people to take responsibility for this most important aspect of their lives

MARYAM BASHIR

Maryam Bashir (also known as Mairo), is the Chief Executive Officer of CreditCorp Ltd, a consulting and advisory services firm. Mairo has over seventeen years of financial and banking industry experience.

In 2004, she founded Creditcorp Limited. Ms. Bashir served in various management positions in UBA. Prior to UBA, she started her banking career in 1985 with the International Merchant Bank (IMB), working in various functions in Credit & Marketing and Operations divisions. She holds an MBA in Finance from the University of Jos.

HAJARA ADEOLA

Hajara Adeola heads Lotus Capital Limited, a Nigerian pioneer in Shari’ah compliant Asset Management, Private Wealth Management Advisory Services and Financial Advisory Service. She began her career as a consultant at Andersen Consulting (now Accenture). From there she joined ARM Investment Managers as a pioneer staff and rose to Vice-President and Head of the Research and Financial Advisory Units. She has over 20 years of international experience in research and analysis, investment management and corporate finance. Mrs. Adeola is the former President of the Fund Manager’s Association of Nigeria

CHINELO ANOHU-AMAZU

Mrs. Chinelo Anohu-Amazu, a lawyer, obtained an LL.B degree from the University of Nigeria, Enugu Campus in 1996, a B.L from the Nigerian Law School in 1997 and an LL.M in Computer and Communications Law from the London School of Economics in 2000. Mrs. Anohu-Amazu also studied in many prestigious institutions such as the Columbia University Graduate School in 2008, the J. F. Kennedy School of Government of the Harvard University in 2007 and the Wharton Business School, University of Pennsylvania in 2002. Mrs. Anohu-Amazu has been the Director-General of the National Pension Commission from 14 December, 2012 till date.

TRAVEL

Here Are The 7 Most Ancient Countries On Earth

Published

2 months ago

January 12, 2025

wpadminee

7 oldest countries in the world | fab.ng

The oldest countries in the world stand as remarkable testaments to human civilisation, each containing landscapes and monuments that narrate stories spanning thousands of years.

These ancient territories, recognised today as some of the oldest countries in the world, preserve the foundations of early human settlements, technological innovations, and the emergence of complex social structures.

When we examine these ancient lands, we discover intricate tapestries of human achievement, where early societies developed sophisticated systems of writing, architecture, and governance.

Archaeological evidence reveals how these civilisations mastered agriculture, created magnificent works of art, and established trading networks that would influence cultures across continents.

The legacy of these oldest countries in the world continues to influence modern society through their contributions to mathematics, astronomy, philosophy, and religious thought.

Each archaeological discovery within their borders provides new insights into how our ancestors lived, worshipped, and built communities that would evolve into the nations we know today.

These enduring civilisations, which have maintained cultural continuity through millennia, demonstrate humanity’s remarkable capacity for resilience and adaptation.

Their ancient monuments, texts, and artefacts serve as windows into the past, helping us understand how early societies overcame challenges and developed innovations that would shape human history.

As we prepare to explore seven of these remarkable nations, we witness how their ancient heritage continues to influence contemporary global culture.

1. Egypt

Egypt stands proudly as one of the oldest countries in the world, with a remarkable history spanning over 5,000 years.

Renowned as the land of the pharaohs, it introduced iconic marvels such as the Pyramids of Giza, the enigmatic Sphinx, and the intricate system of hieroglyphic writing.

The ancient Egyptians were trailblazers in architecture, mathematics, and medicine, leaving a legacy that continues to influence modern society.

Their awe-inspiring temples and tombs, alongside their contributions to early science and governance, highlight Egypt’s enduring significance as a cradle of civilisation.

2. China

China, another of the oldest countries in the world, boasts a history stretching back more than 4,000 years.

Its ancient dynasties laid the foundation for many groundbreaking inventions. This includes paper, gunpowder, and the compass—tools that transformed human progress.

The Great Wall of China, a colossal feat of engineering, is a powerful symbol of its resilience and grandeur.

Even in the modern era, China remains deeply connected to its rich traditions. From calligraphy to Confucian philosophy, showcasing its enduring cultural and historical importance.

3. Greece

Greece has a history exceeding 3,000 years. She played a pivotal role in shaping the intellectual and cultural framework of the modern world.

Ancient Greece introduced revolutionary ideas that still resonate today. They are often celebrated as the birthplace of democracy, philosophy, and the Olympic Games.

Thinkers like Socrates, Plato, and Aristotle laid the groundwork for disciplines such as science, politics, and art.

Greece’s iconic ruins, including the Parthenon, are timeless reminders of its innovative spirit and its position among the oldest countries in the world.

4. India

India: 7 oldest countries in the world | fab.ng

India, home to one of the earliest known civilisations—the Indus Valley Civilisation—holds its place as one of the oldest countries in the world. They have a history spanning over 4,500 years.

This land gave birth to major religions like Hinduism and Buddhism, which have shaped spiritual practices across the globe. Ancient Indian scholars achieved remarkable advancements in literature, mathematics (including the concept of zero), and astronomy.

India’s rich tapestry of history is reflected in its enduring cultural festivals, architectural wonders like the Taj Mahal, and centuries-old traditions.

5. Iran

Iran: 7 oldest countries in the world | fab.ng

Iran, historically known as Persia, carries a legacy that stretches back more than 4,000 years. The Persian Empire was once one of the largest and most sophisticated empires in the world. The country introduced significant advancements in governance, art, and architecture.

Persian poetry, from luminaries like Rumi and Hafez, continues to inspire readers worldwide. The intricate designs of Persian carpets and the grandiose palaces of ancient Persia are enduring testaments to the country’s rich cultural heritage.

6. Ethiopia

Ethiopia: 7 oldest countries in the world | fab.ng

Ethiopia, often called the cradle of humanity, holds a unique place in world history. Fossil discoveries, such as the famous “Lucy,” suggest that some of the earliest humans originated here.

With over 2,000 years of documented history, Ethiopia is also one of the oldest countries in the world. Remarkably, it is one of the few African nations never colonised, preserving its independence and rich traditions.

Ethiopia’s ancient rock-hewn churches, such as those in Lalibela, and its storied heritage of kingdoms and empires highlight its importance in the annals of human history.

7. Japan

Japan: 7 oldest countries in the world | fab.ng

Japan, with a history spanning over 2,000 years, blends ancient customs with cutting-edge innovation. Known as one of the oldest countries in the world, it boasts the world’s longest continuous imperial lineage.

Samurai culture, traditional tea ceremonies, and intricate woodblock art illustrate Japan’s dedication to preserving its historical identity. Simultaneously, the nation has embraced modernity, becoming a global leader in technology and design.

The harmonious balance between its storied past and dynamic present makes Japan a cultural treasure on the global stage.

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LIFESTYLE

Why Self-Reflection Is More Important Than Resolutions

Published

2 months ago

January 11, 2025

wpadminee

Why self-reflection is more important than resolutions | fab.ng

Millions of people embark on a yearly ritual: they sit down with a notebook and pen, eager to craft a list of perfect resolutions and forget to do a proper self-reflection.

“This year, I’ll shed those extra pounds,” they declare. “I’ll diligently save more money.” “I’ll finally master the French language.” These aspirations often sound incredibly promising.

However, let’s be realistic – how frequently do we actually achieve these goals? Statistics reveal a sobering truth: most individuals abandon their resolutions by February.

Why does this pattern persist? The answer lies in the resolutions themselves. They typically focus solely on the desired outcome – what we aim to change – without delving into the underlying reasons for this change or identifying the obstacles hindering our progress.

This is where the power of self-reflection comes into play. Instead of hastily making grand promises to ourselves, self-reflection encourages us to pause, introspect, and gain a deeper understanding of our true motivations, ingrained habits, and the challenges that may impede our journey.

Therefore, if you’re weary of repeating the same cycle of annual promises and feeling perpetually stuck, it’s time to consider a different approach.

Self-reflection holds greater significance than resolutions in fostering meaningful personal growth.

1. Self-reflection goes deeper into your motivations.

While resolutions often remain superficial, such as the common goal of “losing weight,” self-reflection compels you to explore the underlying reasons for this desire.

Are you driven by genuine health concerns and a desire to boost your confidence, or are you succumbing to societal pressures to conform to a particular body image?

By probing deeper, self-reflection encourages you to ask critical, albeit uncomfortable, questions. It challenges you to examine the obstacles hindering your progress and determine whether you are genuinely pursuing your own aspirations or merely emulating the resolutions of others.

This introspection fosters a deeper understanding of your “why,” transforming your actions from reactive impulses into intentional, purposeful pursuits.

2. Self-reflection facilitates learning from past experiences.

We often repeat the same mistakes without ever taking the time to analyse what went wrong. Self-reflection provides an invaluable opportunity to review past events without judgment.

For instance, if you failed to save money last year, self-reflection might reveal a lack of spending tracking as the root cause. Alternatively, an unused gym membership could indicate the setting of unrealistic fitness goals.

Instead of hastily embarking on new resolutions, self-reflection encourages you to learn from these patterns, establishing a more solid foundation for future change.

3. It promotes realistic and personalised growth.

Resolutions frequently focus on grand, ambitious outcomes. However, true growth is often subtle and deeply personal. Self-reflection enables you to identify small, meaningful steps that can lead to lasting transformation.

For example, instead of setting the broad goal of “becoming more productive,” self-reflection might reveal that poor time management is your primary obstacle.

Implementing a simple, actionable strategy, such as creating a daily schedule, can significantly impact your productivity.

4. Alleviates pressure and reduces guilt.

Resolutions often come with an inherent sense of urgency and a looming deadline. By March, the pressure to succeed can mount, leading to feelings of guilt and self-doubt as we inevitably fall short of our lofty goals.

In contrast, self-reflection is an ongoing, iterative process. It encourages you to acknowledge and celebrate small victories while extending compassion to yourself during setbacks. Growth is rarely linear, and self-reflection acknowledges this reality.

5. Strengthens self-awareness.

At its core, self-reflection is about gaining a deeper understanding of oneself. By exploring your strengths, weaknesses, and the triggers that influence your behaviour, you become better equipped to navigate challenges and make choices that align with your authentic self.

Therefore, instead of rushing to compile a lengthy list of resolutions for the year, take a moment to turn your attention inward. You may be surprised to discover that the answers you seek reside within you all along.

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ENTERTAINMENT

Tems, Ayo Edebiri, Wizkid & More Nominated For The 56th NAACP Image Awards

Published

2 months ago

January 8, 2025

Reporter

56th NAACP Image Awards: Tems, Ayo Edebiri, Wizkid nominated | fab.ng

The 56th NAACP Image Awards have unveiled their nominations. It highlights various exceptional talents. These talents include Nigerian stars Tems, Ayo Edebiri, Burna Boy, and Wizkid, alongside British Nigerian actress Cynthia Erivo.

The awards ceremony, set to take place on February 22nd, will be broadcast live on BET and CBS from the Pasadena Civic Center. It will celebrate “Our Stories, Our Culture, Our Excellence.”

Usher and Burna Boy received a nomination for “Outstanding Duo, Group or Collaboration (Contemporary)”. It was for their captivating song “Coming Home.”

Meanwhile, Wizkid earned a nod in the “Outstanding International Song” category for his soulful track “Piece of My Heart.” The track features the talented Brent Faiyaz. Joining Wizkid in this category is Tems, recognized for her mesmerizing song “Love Me JeJe.”

Rising star Tyla received a well-deserved nomination for “Outstanding New Artist.” Also, Ayo Edebiri led the pack with an impressive five nominations.

Her nominations include “Outstanding Actress in a Comedy Series,” showcasing her comedic prowess. Edebiri also garnered recognition for her exceptional voiceover work.

In the animated category, Disney+’s captivating series “Iwájú” received a nomination for “Outstanding Animated Series.” Further, this solidified the series in the realm of animated excellence.

See the full list of nominations for the 56th NAACP Image Awards below.

Entertainer of the Year Nominees

Cynthia Erivo
Keke Palmer
Kendrick Lamar
Kevin Hart
Shannon Sharpe

Outstanding Social Media Personality of the Year Nominees

Kai Cenat
Keith Lee
RaeShanda Lias
Shirley Raines
Tony Baker

Motion Pictures Categories

Outstanding Motion Picture

“Bad Boys: Ride or Die” (Sony Pictures)
“Bob Marley: One Love” (Paramount Pictures)
“The Piano Lesson” (Netflix)
“The Six Triple Eight” (Netflix)
“Wicked” (Universal Pictures)

Outstanding Actor in a Motion Picture

André Holland — “Exhibiting Forgiveness” (Roadside Attractions)
Colman Domingo — “Sing Sing” (A24)
John David Washington — “The Piano Lesson” (Netflix)
Kingsley Ben-Adir — “Bob Marley: One Love” (Paramount Pictures)
Martin Lawrence — “Bad Boys: Ride or Die” (Sony Pictures)

Outstanding Actress in a Motion Picture

Cynthia Erivo — “Wicked” (Universal Pictures)
Kerry Washington — “The Six Triple Eight” (Netflix)
Lashana Lynch — “Bob Marley: One Love” (Paramount Pictures)
Lupita Nyong’o — “A Quiet Place: Day One” (Paramount Pictures)
Regina King — “Shirley” (Netflix)

Outstanding Supporting Actor in a Motion Picture

Brian Tyree Henry — “The Fire Inside” (Amazon MGM Studios)
Corey Hawkins — “The Piano Lesson” (Netflix)
David Alan Grier — “The American Society of Magical Negroes” (Focus Features)
Denzel Washington — “Gladiator II” (Paramount Pictures)
Samuel L. Jackson — “The Piano Lesson” (Netflix)

Outstanding Supporting Actress in a Motion Picture

Aunjanue Ellis-Taylor — “Exhibiting Forgiveness” (Roadside Attractions)
Aunjanue Ellis-Taylor — “Nickel Boys” (Orion Pictures/Amazon MGM Studios)
Danielle Deadwyler — “The Piano Lesson” (Netflix)
Ebony Obsidian — “The Six Triple Eight” (Netflix)
Lynn Whitfield — “Albany Road” (Faith Filmworks)

Outstanding Independent Motion Picture

“Albany Road” (Faith Filmworks)
“Exhibiting Forgiveness” (Roadside Attractions)
“Rob Peace” (Republic Pictures)
“Sing Sing” (A24)
“We Grown Now” (Sony Pictures Classics)

Outstanding International Motion Picture

“El lugar de la otra” (Netflix)
“Emilia Pérez” (Netflix)
“Memoir of a Snail” (IFC Films)
“The Seed of the Sacred Fig” (NEON)
“The Wall Street Boy, Kipkemboi” (ArtMattan Films)

Outstanding Breakthrough Performance in a Motion Picture

Brandon Wilson — “Nickel Boys” (Orion Pictures/Amazon MGM Studios)
Clarence Maclin — “Sing Sing” (A24)
Danielle Deadwyler — “The Piano Lesson” (Netflix)
Ebony Obsidian — “The Six Triple Eight” (Netflix)
Ryan Destiny — “The Fire Inside” (Amazon MGM Studios)

Outstanding Ensemble Cast in a Motion Picture

“Bob Marley: One Love” (Paramount Pictures)
“The Book of Clarence” (Sony Pictures)
“The Piano Lesson” (Netflix)
“The Six Triple Eight” (Netflix)
“Wicked” (Universal Pictures)

Outstanding Animated Motion Picture

“Inside Out 2” (Walt Disney Studios Motion Pictures)
“Kung Fu Panda 4” (DreamWorks Animation)
“Moana 2” (Walt Disney Studios Motion Pictures)
“Piece by Piece” (Focus Features)
“The Wild Robot” (DreamWorks Animation)

Outstanding Character Voiceover Performance – Motion Picture

Aaron Pierre — “Mufasa: The Lion King” (Walt Disney Studios Motion Pictures)
Anika Noni Rose — “Mufasa: The Lion King” (Walt Disney Studios Motion Pictures)
Ayo Edebiri — “Inside Out 2” (Walt Disney Studios Motion Pictures)
Blue Ivy Carter — “Mufasa: The Lion King” (Walt Disney Studios Motion Pictures)
Lupita Nyong’o — “The Wild Robot” (DreamWorks Animation)

Outstanding Short Form (Live Action)

“Chocolate with Sprinkles” (AFI)
“Definitely Not a Monster”
“If They Took Us Back”
“My Brother & Me” (MeowBark Films)
“Superman Doesn’t Steal”

Outstanding Short Form (Animated)

“if(fy)” (OTB/The Hidden Hand Studios)
“Nate & John” (Unity Animation Project, LLC)
“Peanut Headz: Black History Toonz ‘Jackie Robinson’” (Exhibit Treal Studios)
“Self” (Pixar Animation Studios)
“Walk in the Light” (419 Studios)

Outstanding Breakthrough Creative (Motion Picture)

David Fortune — “Color Book” (Tribeca Studios)
Malcolm Washington — “The Piano Lesson” (Netflix)
RaMell Ross — “Nickel Boys” (Orion Pictures/Amazon MGM Studios)
Titus Kaphar — “Exhibiting Forgiveness” (Roadside Attractions)
Zoë Kravitz — “Blink Twice” (Amazon MGM Studios)

Outstanding Youth Performance in a Motion Picture

Anthony B. Jenkins — “The Deliverance” (Netflix)
Blake Cameron James — “We Grown Now” (Sony Pictures Classics)
Jeremiah Daniels — “Color Book” (Tribeca Studios)
Percy Daggs IV — “Never Let Go” (Lionsgate)
Skylar Aleece Smith — “The Piano Lesson” (Netflix)

Outstanding Cinematography in a Motion Picture

Andrés Arochi — “Longlegs” (NEON)
Jomo Fray — “Nickel Boys” (Orion Pictures/Amazon MGM Studios)
Justin Derry — “She Taught Love” (Andscape)
Lachlan Milne — “Exhibiting Forgiveness” (Roadside Attractions)
Rob Hardy — “The Book of Clarence” (Sony Pictures)

Television and Streaming Categories

Outstanding Comedy Series

“Abbott Elementary” (ABC)
“How to Die Alone” (Hulu)
“Poppa’s House” (CBS)
“The Neighborhood” (CBS)
“The Upshaws” (Netflix)

Outstanding Actor in a Comedy Series

Cedric The Entertainer — “The Neighborhood” (CBS)
Damon Wayans — “Poppa’s House” (CBS)
David Alan Grier — “St. Denis Medical” (NBC)
Delroy Lindo — “UnPrisoned” (Hulu)
Mike Epps — “The Upshaws” (Netflix)

Outstanding Actress in a Comedy Series

Ayo Edebiri — “The Bear” (FX/Hulu)
Kerry Washington — “UnPrisoned” (Hulu)
Natasha Rothwell — “How to Die Alone” (Hulu)
Quinta Brunson — “Abbott Elementary” (ABC)
Tichina Arnold — “The Neighborhood” (CBS)

Outstanding Supporting Actor in a Comedy Series

Damon Wayans Jr. — “Poppa’s House” (CBS)
Giancarlo Esposito — “The Gentlemen” (Netflix)
Kenan Thompson — “Saturday Night Live” (NBC)
Tyler James Williams — “Abbott Elementary” (ABC)
William Stanford Davis — “Abbott Elementary” (ABC)

Outstanding Supporting Actress in a Comedy Series

Danielle Pinnock — “Ghosts” (CBS)
Ego Nwodim — “Saturday Night Live” (NBC)
Janelle James — “Abbott Elementary” (ABC)
Sheryl Lee Ralph — “Abbott Elementary” (ABC)
Wanda Sykes — “The Upshaws” (Netflix)

Outstanding Drama Series

“9-1-1” (ABC)
“Bel-Air” (Peacock)
“Cross” (Amazon Prime Video)
“Found” (NBC)
“Reasonable Doubt” (Hulu)

Outstanding Actor in a Drama Series

Aldis Hodge — “Cross” (Amazon Prime Video)
Donald Glover — “Mr. & Mrs. Smith” (Amazon Prime Video)
Harold Perrineau — “From” (MGM+)
Jabari Banks — “Bel-Air” (Peacock)
Michael Rainey Jr. — “Power Book II: Ghost” (Starz)

Outstanding Actress in a Drama Series

Angela Bassett — “9-1-1” (ABC)
Emayatzy Corinealdi — “Reasonable Doubt” (Hulu)
Queen Latifah — “The Equalizer” (CBS)
Shanola Hampton — “Found” (NBC)
Zoe Saldaña — “Lioness” (Paramount+)

Outstanding Supporting Actor in a Drama Series

Adrian Holmes — “Bel-Air” (Netflix)
Cliff “Method Man” Smith — “Power Book II: Ghost” (Starz)
Isaiah Mustafa — “Cross” (Amazon Prime Video)
Jacob Latimore — “The Chi” (Paramount+)
Morris Chestnut — “Reasonable Doubt” (Hulu)

Outstanding Supporting Actress in a Drama Series

Adjoa Andoh — “Bridgerton” (Netflix)
Coco Jones — “Bel-Air” (Peacock)
Golda Rosheuvel — “Bridgerton” (Netflix)
Lorraine Toussaint — “The Equalizer” (CBS)
Lynn Whitfield — “The Chi” (Paramount+)

Outstanding Limited Television (Series, Special or Movie)

“Fight Night: The Million Dollar Heist” (Peacock)
“Genius: MLK/X” (National Geographic)
“Griselda” (Netflix)
“Rebel Ridge” (Netflix)
“The Madness” (Netflix)

Outstanding Actor in a Limited Television (Series, Special or Movie)

Aaron Pierre — “Rebel Ridge” (Netflix)
Colman Domingo — “The Madness” (Netflix)
Kelvin Harrison Jr. — “Genius: MLK/X” (National Geographic)
Kevin Hart — “Fight Night: The Million Dollar Heist” (Peacock)
Laurence Fishburne — “Clipped” (FX/Hulu)

Outstanding Actress in a Limited Television (Series, Special or Movie)

Aunjanue Ellis-Taylor — “The Supremes at Earl’s All-You-Can-Eat” (Hulu/Searchlight Pictures)
Naturi Naughton — “Abducted at an HBCU: A Black Girl Missing Movie” (Lifetime)
Sanaa Lathan — “The Supremes at Earl’s All-You-Can-Eat” (Hulu/Searchlight Pictures)
Sofía Vergara — “Griselda” (Netflix)
Uzo Aduba — “The Supremes at Earl’s All-You-Can-Eat” (Hulu/Searchlight Pictures)

Outstanding Supporting Actor in a Limited Television (Series, Special or Movie)

Don Cheadle — “Fight Night: The Million Dollar Heist” (Peacock)
Luke James — “Them: The Scare” (Amazon Prime Video)
Ron Cephas Jones — “Genius: MLK/X” (National Geographic)
Samuel L. Jackson — “Fight Night: The Million Dollar Heist” (Peacock)
Terrence Howard — “Fight Night: The Million Dollar Heist” (Peacock)

Outstanding Supporting Actress in a Limited Television (Series, Special or Movie)

Brandy Norwood — “Descendants: The Rise of Red” (Disney+)
Jayme Lawson — “Genius: MLK/X” (National Geographic)
Loretta Devine — “Terry McMillan Presents: Tempted By Love” (Lifetime)
Sanaa Lathan — “Young. Wild. Free.” (BET+)
Taraji P. Henson — “Fight Night: The Million Dollar Heist” (Peacock)

Outstanding News/Information (Series or Special)

“Black Men’s Summit” (BET Media Group)
“Finding Your Roots with Henry Louis Gates, Jr.” (PBS)
“Laura Coates Live” (CNN)
“NewsNight with Abby Phillip” (CNN)
“The ReidOut” (MSNBC)

Outstanding Talk Series

“Hart to Heart” (Peacock)
“Sherri” (Syndicated)
“Tamron Hall Show” (Syndicated)
“The Jennifer Hudson Show” (Syndicated)
“The Shop” Season 7 (YouTube)

Outstanding Reality Program, Reality Competition or Game Show (Series)

“Celebrity Family Feud” (ABC)
“Password” (NBC)
“Rhythm + Flow” (Netflix)
“The Real Housewives of Potomac” (Bravo)
“Tia Mowry: My Next Act” (WeTV)

Outstanding Variety Show (Series or Special)

“BET Awards 2024” (BET Media Group)
“Deon Cole: Ok, Mister” (Netflix)
“Jamie Foxx: What Had Happened Was…” (Netflix)
“Katt Williams: Woke Foke” (Netflix)
“Saturday Night Live” (NBC)

Outstanding Children’s Program

“Craig of the Creek” (Cartoon Network)
“Descendants: The Rise of Red” (Disney+)
“Gracie’s Corner” (YouTube TV)
“Sesame Street” (Max)
“Snoopy Presents: Welcome Home, Franklin” (Apple TV+)

Outstanding Performance by a Youth (Series, Special, Television Movie or Limited Series)

Caleb Elijah — “Cross” (Amazon Prime Video)
Graceyn Hollingsworth — “Gracie’s Corner” (YouTube TV)
Leah Sava Jeffries — “Percy Jackson and the Olympians” (Disney+)
Melody Hurd — “Cross” (Amazon Prime Video)
TJ Mixson — “The Madness” (Netflix)

Outstanding Host in a Talk or News/Information (Series or Special) – Individual or Ensemble

Abby Phillip — “NewsNight with Abby Phillip” (CNN)
Henry Louis Gates Jr. — “Finding Your Roots with Henry Louis Gates, Jr.” (PBS)
Jennifer Hudson — “The Jennifer Hudson” (Syndicated)
Joy Reid — “The Reidout” (MSNBC)
Sherri Shepherd — “Sherri” (Syndicated)

Outstanding Host in a Reality/Reality Competition, Game Show or Variety (Series or Special) –
Individual or Ensemble

Alfonso Ribeiro — “Dancing with the Stars” (ABC)
Keke Palmer — “Password” (NBC)
Nick Cannon — “The Masked Singer” (FOX)
Steve Harvey — “Celebrity Family Feud” (ABC)
Taraji P. Henson — “BET Awards 2024” (BET Media Group)

Outstanding Guest Performance

Ayo Edebiri — “Saturday Night Live” (NBC)
Cree Summer — “Abbott Elementary” (ABC)
Keegan-Michael Key — “Abbott Elementary” (ABC)
Marlon Wayans — “Bel-Air” (Peacock)
Maya Rudolph — “Saturday Night Live” (NBC)

Outstanding Animated Series

“Disney Jr.’s Ariel” (Disney Jr.)
“Everybody Still Hates Chris” (Comedy Central)
“Gracie’s Corner” (YouTube TV)
“Iwájú” (Disney+)
“Marvel’s Moon Girl and Devil Dinosaur” (Disney Channel)

Outstanding Character Voiceover Performance (Television)

Angela Bassett — “Orion and the Dark” (Netflix)
Cree Summer — “Rugrats” (Nickelodeon)
Cree Summer — “The Legend of Vox Machina” (Amazon Prime Video)
Dawnn Lewis — “Star Trek: Lower Decks” (Paramount+)
Keke Palmer — “The Second Best Hospital in the Galaxy” (Amazon Prime Video)

Outstanding Short Form Series or Special – Reality/Nonfiction/Documentary

“In the Margins” (PBS)
NCAA Basketball on CBS Sports (CBS)
“Roots of Resistance” (PBS)
“SC Featured” (ESPN)
“The Prince of Death Row Records “(YouTube TV)

Outstanding Breakthrough Creative (Television)

Ayo Edebiri — “The Bear” (FX/Hulu)
Diarra Kilpatrick — “Diarra From Detroit” (BET+)
Maurice Williams — “The Madness” (Netflix)
Thembi L. Banks — “Young. Wild. Free.” (BET+)
Vince Staples — “The Vince Staples Show” (Netflix)

Recording Categories

Outstanding New Artist

Doechii (Capitol Records/Top Dawg Entertainment)
Myles Smith (RCA Records/Sony Music Entertainment)
Samoht (Affective Music)
Shaboozey (American Dogwood/Empire)
Tyla (Epic Records)

Outstanding Male Artist

Chris Brown (RCA Records/Chris Brown Entertainment)
J. Cole (Dreamville/Interscope Records)
Kendrick Lamar (pgLang, under exclusive license to Interscope Records)
October London (Death Row Records/gamma.)
Usher (mega/gamma.)

Outstanding Female Artist

Beyoncé (Columbia Records/Parkwood Entertainment LLC)
Coco Jones (Def Jam Recordings)
Doechii (Capitol Records/Top Dawg Entertainment)
GloRilla (Collective Music Group/Interscope Records)
H.E.R. (RCA Records)

Outstanding Gospel/Christian Album

“Heart of a Human” — DOE (Life Room Label/RCA Inspiration)
“Live Breathe Fight” — Tamela Mann (Tillymann Music Group)
“Still Karen” — Karen Clark Sheard (Karew Records/Motown Gospel)
“Sunny Days” — Yolanda Adams (Epic Records)
“The Maverick Way Reimagined” — Maverick City Music (Tribl Records)

Outstanding International Song

“Close” — Skip Marley (Def Jam Recordings)
“Hmmm” — Chris Brown feat. Davido (RCA Records/Chris Brown Entertainment)
“Jump” — Tyla (Epic Records)
“Love Me JeJe” — Tems (RCA Records/Since ‘93)
“Piece of My Heart” — Wizkid feat. Brent Faiyaz (RCA Records/Sony Music International/Starboy Entertainment)

Outstanding Music Video/Visual Album

“Alright” — Victoria Monét (RCA Records/Lovett Music)
“Alter Ego (ALTERnate Version)” — Doechii, JT (Capitol Records/Top Dawg Entertainment)
“Boy Bye” — Chlöe (Columbia Records/Parkwood Entertainment LLC)
“Not Like Us” — Kendrick Lamar (pgLang, under exclusive license to Interscope Records)
“Yeah Glo!” — GloRilla (Collective Music Group/Interscope Records)

Outstanding Album

“Alligator Bites Never Heal” — Doechii (Epic Records)
“Cape Town to Cairo” — PJ Morton (Morton Records/EMPIRE)
“Coming Home” — USHER (mega/gamma.)
“Cowboy Carter” — Beyoncé (Columbia Records/Parkwood Entertainment LLC)
“Glorious” — GloRilla (Collective Music Group/Interscope Records)

Outstanding Soundtrack/Compilation Album

“Bob Marley: One Love (Soundtrack)” (Tuff Gong/Island Records)
“Genius: MLK/X (Songs from the Original Series)” (Hollywood Records)
“Reasonable Doubt (Season 2) (Original Soundtrack)” (Hollywood Records)
“The Book of Clarence (The Motion Picture Soundtrack)” (Geneva Club under exclusive license to Roc Nation Records, LLC)
“Wicked: The Soundtrack” (Republic Records)

Outstanding Gospel/Christian Song

“Church Doors” — Yolanda Adams (Epic Records)
“Do It Anyway” — Tasha Cobbs (TeeLee Records/Motown Gospel)
“God Problems (Not By Power)” — (Tribl Records)
“I Prayed for You (Said a Prayer)” MAJOR. — (NowThatsMAJOR/MNRK Music Group)
“Working for Me” — Tamela Mann (Tillymann Music Group)

Outstanding Jazz Album

“Creole Orchestra” — Etienne Charles (Culture Shock Music)
“Epic Cool” — Kirk Whalum (Artistry Music)
“Javon & Nikki Go to the Movies” — Javon Jackson and Nikki Giovanni (Solid Jackson Records)
“On Their Shoulders: An Organ Tribute” — Matthew Whitaker (MOCAT Records)
“Portrait” — Samara Joy (Verve Records)

Outstanding Soul/R&B Song

“16 CARRIAGES” — Beyoncé (Columbia Records/Parkwood Entertainment LLC)
“Here We Go (Uh Oh)” — Coco Jones (Def Jam Recordings)
“I Found You” — PJ Morton (Morton Records/EMPIRE)
“Residuals” — Chris Brown (RCA Records/Chris Brown Entertainment)
“Saturn” — SZA (RCA Records/Top Dawg Entertainment)

Outstanding Hip Hop/Rap Song

“Mamushi” — Megan Thee Stallion feat. Yuki Chiba (Hot Girl Productions LLC/Warner Music Group)
“Murdergram Deux” — LL Cool J feat. Eminem (Def Jam Recordings)
“Noid” — Tyler, the Creator (Columbia Records)
“Not Like Us” — Kendrick Lamar (pgLang, under exclusive license to Interscope Records)
“Yeah Glo!” — GloRilla (Collective Music Group/Interscope Records)

Outstanding Duo, Group or Collaboration (Traditional)

Adam Blackstone & Fantasia — “Summertime” (BASSic Black Entertainment Records/Anderson Music Group/EMPIRE)
Leela James feat. Kenyon Dixon — “Watcha Done Now” (Shesangz Music, Inc. under exclusive license to BMG Rights Management (US) LLC)
Maverick City Music feat. Miles Minnick — “God Problems (Not By Power)” (Tribl Records)
Muni Long & Mariah Carey — “Made for Me” (Supergiant Records/Def Jam Recordings)
Sounds of Blackness feat. Jamecia Bennett & Buddy McLain — “Thankful” (McLain Music, LLC)

Outstanding Duo, Group or Collaboration (Contemporary)

Flo & GloRilla — “In My Bag” (Island Records)
GloRilla feat. Kirk Franklin, Maverick City Music, Kierra Sheard, Chandler Moore — “RAIN DOWN
ON ME” (Collective Music Group/Interscope Records)
Usher & Burna Boy — “Coming Home” (mega/gamma.)
Victoria Monét feat. Usher — “SOS” (Sex on Sight) (RCA Records/Lovett Music)
Wizkid feat. Brent Faiyaz — “Piece of My Heart” (RCA Records/Lovett Music)

Outstanding Original Score for Television/Motion Picture

“Challengers (Original Score)” (Milan Records)
“Dune: Part Two (Original Motion Picture Soundtrack)” (WaterTower Music)
“Star Wars: The Acolyte (Original Soundtrack)” (Walt Disney Records)
“The American Society of Magical Negroes (Original Motion Picture Soundtrack)” (Back Lot Music)
“The Book of Clarence (Original Motion Picture Score)” (Milan Records)

Documentary Categories

Outstanding Documentary (Film)

“Daughters” (Netflix)
“Frida” (Amazon MGM Studios)
“King of Kings: Chasing Edward Jones” (Freestyle Digital Media)
“Luther: Never Too Much” (Sony Music Entertainment/Sony Music Publishing/CNN Films)
“The Greatest Night in Pop” (Netflix)

Outstanding Documentary (Television)

“Black Barbie: A Documentary” (Netflix)
“Black Twitter: A People’s History” (Hulu)
“Gospel” (PBS)
“Simone Biles Rising” (Netflix)
“Sprint” (Netflix)

Outstanding Short Form Documentary (Film)

“Camille A. Brown: Giant Steps” (American Masters and Firelight Media)
“Danielle Scott: Ancestral Call” (American Masters and Firelight Media)
“How to Sue the Klan”
“Judging Juries”
“Silent Killer” (Kaila Love Jones Films)

Writing Categories

Outstanding Writing in a Comedy Series

Ashley Nicole Black — “Shrinking” – “Changing Patterns” (Apple TV+)
Brittani Nichols — “Abbott Elementary” – “Breakup” (ABC)
Crystal Jenkins — “No Good Deed” – “Letters of Intent” (Netflix)
Diarra Kilpatrick — “Diarra From Detroit” – “Chasing Ghosts” (BET+)
Jordan Temple — “Abbott Elementary” – “Smoking” (ABC)

Outstanding Writing in a Drama Series

Azia Squire — “Bridgerton” – “Tick Tock” (Netflix)
Ben Watkins — “Cross” – “Hero Complex” (Amazon Prime Video)
Francesca Sloane, Donald Glover — “Mr. & Mrs. Smith” – “First Date” (Amazon Prime Video)
Geetika Lizardi — “Bridgerton” – “Joining of Hands” (Netflix)
Lauren Gamble — “Bridgerton” – “Old Friends” (Netflix)

Outstanding Writing in a Television Movie or Special

Brandon Espy, Carl Reid — “Mr. Crocket” (Hulu)
Bree West, Chazitear — “A Wesley South African Christmas” (BET+)
Juel Taylor, Tony Rettenmaier, Thembi L. Banks — “Young. Wild. Free.” (BET+)
Rudy Mancuso, Dan Lagana — “Música” (Amazon Prime Video)
Tina Mabry, Gina Prince-Bythewood, Cee Marcellus — “The Supremes at Earl’s All-You-Can-Eat” (Hulu/Searchlight Pictures)

Outstanding Writing in a Motion Picture

Barry Jenkins — “The Fire Inside” (Amazon MGM Studios)
RaMell Ross, Joslyn Barnes — “Nickel Boys” (Orion Pictures/Amazon MGM Studios)
Steve McQueen — “Blitz” (Apple Original Films)
Titus Kaphar — “Exhibiting Forgiveness” (Roadside Attractions)
Virgil Williams, Malcolm Washington — “The Piano Lesson” (Netflix)

Directing Categories

Outstanding Directing in a Comedy Series

Ayo Edebiri — “The Bear” – “Napkins” (FX/Hulu)
Bentley Kyle Evans — “Mind Your Business” – “The Reunion” (Bounce TV)
Robbie Countryman — “The Upshaws” – “Ain’t Broke” (Netflix)
Tiffany Johnson — “How to Die Alone” – “Trust No One” (Hulu)
William Smith — “The Vince Staples Show” – “Brown Family” (Netflix)

Outstanding Directing in a Drama Series

Carl Franklin — “Monsters: The Lyle and Erik Menendez Story” – “Blame It on the Rain” (Netflix)
Marta Cunningham — “Genius: MLK/X” – “Protect Us” (National Geographic)
Marta Cunningham — “Genius: MLK/X” – “Who We Are” (National Geographic)
Paris Barclay — “Monsters: The Lyle and Erik Menendez Story” – “Brother, Can You Spare a Dime?” (Netflix)
Rapman — “Supacell” – “Supacell” (Netflix)

Outstanding Directing in a Television Movie, Documentary, or Special

Kelley Kali — “Kemba” (BET+)
Marcelo Gama — “BET Awards 2024” (BET Media Group)
Shanta Fripp — “Black Men’s Summit” (BET Media Group)
Thembi L. Banks — “Young. Wild. Free” (BET+)
Tina Mabry — “The Supremes at Earl’s All-You-Can Eat” (Hulu/Searchlight Pictures)

Outstanding Directing in a Motion Picture

Jeymes Samuel — “The Book of Clarence” (Sony Pictures)
Malcolm Washington — “The Piano Lesson” (Netflix)
RaMell Ross — “Nickel Boys” (Orion Pictures/Amazon MGM Studios)
Reinaldo Marcus Green — “Bob Marley: One Love” (Paramount Pictures)
Steve McQueen — “Blitz” (Apple Original Films)

Outstanding Directing in a Documentary (Television or Motion Picture)

Bao Nguyen — “The Greatest Night in Pop” (Netflix)
Dawn Porter — “Luther: Never Too Much” (Sony Music Entertainment/Sony Music Publishing/CNN Films)
Deborah Riley Draper — “James Brown: Say It Loud” (A&E)
Jason Pollard, Sam Pollard — “Ol’ Dirty Bastard: A Tale of Two Dirtys” (A&E)
Nneka Onuorah — “Megan Thee Stallion: In Her Words” (Amazon Prime Video)

Literary Categories

Outstanding Literary Work – Fiction

“A Love Song for Ricki Wilde” — Tia Williams (Grand Central Publishing – Hachette Book Group)
“Grown Woman” — Sarai Johnson (Harper – HarperCollins Publishers)
“Neighbors and Other Stories” — Diane Oliver, Tayari Jones (Foreword) (Grove Atlantic)
“One of Us Knows: A Thriller” — Alyssa Cole (William Morrow – HarperCollins Publishers)
“What You Leave Behind” — Wanda M. Morris (William Morrow – HarperCollins Publishers)

Outstanding Literary Work – Nonfiction

“A Passionate Mind in Relentless Pursuit: The Vision of Mary McLeod Bethune” — Noliwe Rooks (Penguin Press – Penguin Books)
“Love & Whiskey: The Remarkable True Story of Jack Daniel, His Master Distiller Nearest Green, and the Improbable Rise of Uncle Nearest” — Fawn Weaver (Melcher Media Inc.)
“Picturing Black History: Photographs and Stories that Changed the World” — Daniela Edmeier,
Damarius Johnson, Nicholas B. Breyfogle and Steven Conn (Abrams Books – Harry N. Abrams)
“The 1619 Project: A Visual Experience” — Nikole Hannah-Jones and The New York Times Magazine (Clarkson Potter – Crown Publishing Group)
“The Jazzmen: How Duke Ellington, Louis Armstrong, and Count Basie Transformed America” — Larry Tye (Mariner Books – HarperCollins Publishers)

Outstanding Literary Work – Debut Author

“A Kind of Madness” — Uche Okonkwo (Tin House Books)
“AfroCentric Style: A Celebration of Blackness & Identity in Pop Culture” — Shirley Neal (HarperCollins Amistad)
“Grown Woman” — Sarai Johnson (Harper – HarperCollins Publishers)
“Masquerade” — O.O. Sangoyomi (Forge Books – Tor Publishing Group)
“Swift River” — Essie Chambers (Simon & Schuster)

Outstanding Literary Work – Biography/Autobiography

“Bits and Pieces: My Mother, My Brother, and Me” — Whoopi Goldberg (Blackstone Publishing)
“By the Time You Read This: The Space Between Cheslie’s Smile and Mental Illness” ― Her
Story in Her Own Words — Cheslie Kryst and April Simpkins (Forefront Books)
“Do It Anyway: Don’t Give Up Before It Gets Good” — Tasha Cobbs Leonard, Sarah Jakes Roberts (Foreword) (WaterBrook – Penguin Random House)
“Lovely One: A Memoir” — Ketanji Brown Jackson (Random House)
“Medgar and Myrlie: Medgar Evers and the Love Story That Awakened America” — JoyAnn Reid (Mariner Books – HarperCollins Publishers)

Outstanding Literary Work – Instructional

“Black Joy Playbook: 30 Days of Intentionally Reclaiming Your Delight” — Tracey Michae’l Lewis-Giggets (Ink & Willow – Penguin Random House)
“I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)” — Tabitha Brown (William Morrow – HarperCollins Publishers)
“Loving Your Black Neighbor as Yourself: A Guide to Closing the Space Between Us” — Chanté Griffin (WaterBrook – Penguin Random House)
“Radical Self-Care: Rituals for Inner Resilience” — Rebecca Moore (Author), Amberlee Green (Illustrator) (The Quarto Group/Leaping Hare Press)
“Wash Day: Passing on the Legacy, Rituals, and Love of Natural Hair” — Tomesha Faxio (Clarkson Potter – Crown Publishing Group)

Outstanding Literary Work – Poetry

“Bluff: Poems” — Danez Smith (Graywolf Press)
“Good Dress” — Brittany Rogers (Tin House Books)
“Load in Nine Times: Poems” — Frank X Walker (Liveright Publishing – W.W. Norton & Company)
“Song of My Softening” — Omotara James (Alice James Books)
“This Is the Honey: An Anthology of Contemporary Black Poets” — Kwame Alexander (Little, Brown and Company)

Outstanding Literary Work – Children

“All I Need to Be” — Rachel Ricketts (Author), Tiffany Rose (Illustrator) with Luana Horry (Simon & Schuster Books for Young Readers)
“Cicely Tyson” — Renée Watson (Author), Sherry Shine (Illustrator) (Amistad Books for Young Readers)
“Crowning Glory: A Celebration of Black Hair” — Carole Boston Weatherford (Author), Ekua Holmes (Illustrator) (Candlewick Press)
“My Hair Is a Book” — Maisha Oso (Author), London Ladd (Illustrator) (HarperCollins Publishers)
“You Can Be a Good Friend (No Matter What!): A Lil TJ Book” — Taraji P. Henson (Author), Paul Kellam (Illustrator) (Zonderkidz – HarperCollins)

Outstanding Literary Work – Youth/Teens

“American Wings: Chicago’s Pioneering Black Aviators and the Race for Equality in the Sky” —
Sherri L. Smith and Elizabeth Wein (G.P. Putnam’s Sons Books for Young Readers)
“Barracoon Adapted for Young Readers The Story of the Last Black Cargo” — Zora Neale Hurston, Ibram X. Kendi (Adapted by), Jazzmen Lee-Johnson (Illustrator) (Amistad Books for Young Readers)
“Black Star: The Door of No Return” — Kwame Alexander (Little, Brown Books for Young Readers)
“Brushed Between Cultures: A YA Coming of Age Novel Set in Brooklyn, New York” — Samarra St. Hilaire (Samarra St. Hilaire)
“Clutch Time: A Shot Clock Novel (Shot Clock, 2)” — Caron Butler and Justin A. Reynolds (HarperCollins Publishers)

Outstanding Graphic Novel

“Big Jim and the White Boy: An American Classic Reimagined” — David F. Walker and Marcus Kwame Anderson (Ten Speed Graphic – Penguin Random House)
“Black Defender: The Awakening” — Dr. David Washington, Mr. Zhengis Tasbolatov (Illustrator), Mr. Billy Blanks (Foreword) (Washington Comix)
“Gamerville” — Johnnie Christmas (HarperAlley – HarperCollins Publishers)
“Ghost Roast” — Shawneé Gibbs, Shawnelle Gibbs, Emily Cannon (Illustrator) (Versify – HarperCollins Publishers)
“Punk Rock Karaoke” — Bianca Xunise (Viking Books for Young Readers)

Podcast Categories

Outstanding News and Information Podcast

“SundayCivics” (LJW Community Strategies)
“After the Uprising” (iHeartPodcasts, Double Asterisk)
“Into America: Uncounted Millions” (MSNBC)
“Native Land Pod” (iHeartPodcasts, Reasoned Choice Media)
“The Assignment with Audie Cornish” (CNN Audio)

Outstanding Lifestyle/Self–Help Podcast

“Balanced Black Girl” (Dear Media)
“Is This Going to Cause An Argument” (Seven14Seven Media)
“The R Spot with Iyanla” (Shondaland)
“Therapy for Black Girls” (iHeartPodcasts)
“We Don’t Always Agree with Ryan & Sterling” (ABF Creative & Indian Meadows Productions)

Outstanding Society and Culture Podcast

“Baby, This is Keke Palmer” (Wondery)
“Club Shay Shay” (Shay Shay Media & The Volume)
“Higher Learning with Van Lathan and Rachel Lindsay” (The Ringer)
“We Don’t Always Agree with Ryan & Sterling” (ABF Creative & Indian Meadows Productions)
“What Now? with Trevor Noah” (Spotify Studios in partnership with Day Zero Productions and Fulwell 73)

Outstanding Sports, Arts and Entertainment Podcast